Fjodor Arndt -
Ironman 70.3 Lahti 2023
Quick facts
224/190/30Alle/Geschlecht/AK
M35-39Altersklasse
608Startnummer
GERNationalität
31:11 | 2:40:07 | 1:44:34 | 5:03:51 |
Vergleiche Fjodor Arndt mit anderen Athleten!
608 Arndt
414 Mooiman ×
731 Hiipakka ×
375 Gasser ×
607 Mäkinen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:11 | 00:31:11 | 01:38 min/100m | -07:52 (5.) ● | -08:20 (31.) ● | -08:53 (40.) ● |
Wechsel | 00:35:49 | 00:04:38 | - | -00:41 (33.) ● | -00:55 (230.) ● | -00:49 (340.) ● | |
Radfahren | 9 km | 00:52:50 | 00:17:01 | 31.73 km/h | -00:06 (45.) ● | -00:22 (288.) ● | -00:51 (341.) ● |
Radfahren | 18 km | 01:07:53 | 00:15:03 | 35.88 km/h | -00:11 (46.) ● | -00:17 (299.) ● | -00:41 (357.) ● |
Radfahren | 24 km | 01:18:53 | 00:11:00 | 32.73 km/h | -00:31 (40.) ● | -00:31 (259.) ● | -00:50 (306.) ● |
Radfahren | 32.5 km | 01:31:06 | 00:12:13 | 41.75 km/h | -00:09 (46.) ● | -00:18 (293.) ● | -00:42 (348.) ● |
Radfahren | 46 km | 01:56:56 | 00:25:50 | 31.35 km/h | -00:46 (45.) ● | -01:05 (264.) ● | -01:50 (299.) ● |
Radfahren | 72 km | 02:41:15 | 00:44:19 | 35.2 km/h | -01:19 (42.) ● | -01:51 (254.) ● | -03:07 (294.) ● |
Radfahren | 81 km | 02:57:53 | 00:16:38 | 32.46 km/h | +00:39 (63.) ● | +00:32 (393.) ● | +00:07 (505.) ● |
Radfahren | 90 km | 03:15:56 | 00:18:03 | 29.92 km/h | +00:08 (50.) ● | -00:11 (323.) ● | -00:42 (398.) ● |
Radfahren | 90 km | 03:15:56 | 02:40:07 | 33.73 km/h | -02:15 (43.) ● | -04:03 (279.) ● | -08:36 (339.) ● |
Wechsel | 03:19:17 | 00:03:21 | - | -05:12 (21.) ● | -02:45 (118.) ● | -02:24 (183.) ● | |
Laufen | 1.8 km | 03:28:10 | 00:08:53 | 04:56 min/km | -00:02 (52.) ● | -00:23 (280.) ● | -00:37 (348.) ● |
Laufen | 3.5 km | 03:36:41 | 00:08:31 | 05:00 min/km | -00:17 (43.) ● | -00:37 (228.) ● | -00:52 (278.) ● |
Laufen | 5 km | 03:43:35 | 00:06:54 | 04:36 min/km | -00:13 (45.) ● | -00:33 (226.) ● | -00:46 (274.) ● |
Laufen | 6.9 km | 03:52:27 | 00:08:52 | 04:39 min/km | -00:25 (41.) ● | -00:45 (219.) ● | -01:02 (265.) ● |
Laufen | 8.9 km | 04:02:25 | 00:09:58 | 04:59 min/km | -00:33 (36.) ● | -00:59 (213.) ● | -01:16 (252.) ● |
Laufen | 10.6 km | 04:11:07 | 00:08:42 | 05:07 min/km | -00:24 (40.) ● | -00:48 (232.) ● | -01:04 (276.) ● |
Laufen | 12.1 km | 04:18:07 | 00:07:00 | 04:40 min/km | -00:31 (39.) ● | -00:45 (219.) ● | -00:58 (261.) ● |
Laufen | 14 km | 04:27:16 | 00:09:09 | 04:48 min/km | -00:28 (40.) ● | -00:54 (233.) ● | -01:10 (277.) ● |
Laufen | 16 km | 04:37:47 | 00:10:31 | 05:15 min/km | -00:23 (45.) ● | -00:50 (258.) ● | -01:08 (308.) ● |
Laufen | 17.7 km | 04:46:49 | 00:09:02 | 05:18 min/km | -00:27 (43.) ● | -00:53 (244.) ● | -01:08 (288.) ● |
Laufen | 19.2 km | 04:54:12 | 00:07:23 | 04:55 min/km | -00:26 (44.) ● | -00:45 (245.) ● | -00:56 (297.) ● |
Laufen | 21.2 km | 05:03:51 | 00:09:39 | 04:49 min/km | -00:27 (42.) ● | -00:56 (247.) ● | -01:11 (299.) ● |
Laufen | 21.2 km | 05:03:51 | 01:44:34 | 04:55 min/km | -04:36 (40.) ● | -09:08 (229.) ● | -12:08 (277.) ● |
Total | 113.1 km | 05:03:51 | 05:03:51 | 22.33 km/h | -20:36 (30.) ● | -25:11 (190.) ● | -32:50 (224.) ● |