Juuso Raukola -
Ironman 70.3 Lahti 2023

Quick facts

627/468/78Alle/Geschlecht/AK

M35-39Altersklasse

623Startnummer

FINNationalität


40:06	2:57:47	2:08:33	5:58:33

Vergleiche Juuso Raukola mit anderen Athleten!

623 Raukola

751 Koivuniemi ×

584 Vorkapic ×

676 Anderson ×

780 Watt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:06	00:40:06	02:06 min/100m	+01:03 (58.) ●	+00:35 (351.) ●	+00:02 (470.) ●
Wechsel		00:45:59	00:05:53	-	+00:34 (62.) ●	+00:20 (378.) ●	+00:26 (568.) ●
Radfahren	9 km	01:04:45	00:18:46	28.77 km/h	+01:39 (75.) ●	+01:23 (474.) ●	+00:54 (611.) ●
Radfahren	18 km	01:20:51	00:16:06	33.54 km/h	+00:52 (65.) ●	+00:46 (427.) ●	+00:22 (546.) ●
Radfahren	24 km	01:32:59	00:12:08	29.67 km/h	+00:37 (65.) ●	+00:37 (431.) ●	+00:18 (553.) ●
Radfahren	32.5 km	01:46:19	00:13:20	38.25 km/h	+00:58 (68.) ●	+00:49 (444.) ●	+00:25 (567.) ●
Radfahren	46 km	02:15:05	00:28:46	28.16 km/h	+02:10 (70.) ●	+01:51 (461.) ●	+01:06 (598.) ●
Radfahren	72 km	03:05:43	00:50:38	30.81 km/h	+05:00 (76.) ●	+04:28 (488.) ●	+03:12 (651.) ●
Radfahren	81 km	03:23:11	00:17:28	30.92 km/h	+01:29 (73.) ●	+01:22 (476.) ●	+00:57 (636.) ●
Radfahren	90 km	03:43:46	00:20:35	26.23 km/h	+02:40 (82.) ●	+02:21 (511.) ●	+01:50 (683.) ●
Radfahren	90 km	03:43:46	02:57:47	30.37 km/h	+15:25 (73.) ●	+13:37 (468.) ●	+09:04 (614.) ●
Wechsel		03:50:00	00:06:14	-	-02:19 (78.) ●	+00:08 (454.) ●	+00:29 (665.) ●
Laufen	1.8 km	04:00:26	00:10:26	05:47 min/km	+01:31 (82.) ●	+01:10 (495.) ●	+00:56 (678.) ●
Laufen	3.5 km	04:10:43	00:10:17	06:02 min/km	+01:29 (81.) ●	+01:09 (494.) ●	+00:54 (671.) ●
Laufen	5 km	04:19:08	00:08:25	05:36 min/km	+01:18 (82.) ●	+00:58 (491.) ●	+00:45 (668.) ●
Laufen	6.9 km	04:29:59	00:10:51	05:42 min/km	+01:34 (81.) ●	+01:14 (486.) ●	+00:57 (660.) ●
Laufen	8.9 km	04:42:25	00:12:26	06:13 min/km	+01:55 (80.) ●	+01:29 (490.) ●	+01:12 (670.) ●
Laufen	10.6 km	04:53:29	00:11:04	06:30 min/km	+01:58 (84.) ●	+01:34 (503.) ●	+01:18 (699.) ●
Laufen	12.1 km	05:02:09	00:08:40	05:46 min/km	+01:09 (78.) ●	+00:55 (472.) ●	+00:42 (639.) ●
Laufen	14 km	05:13:34	00:11:25	06:00 min/km	+01:48 (79.) ●	+01:22 (475.) ●	+01:06 (660.) ●
Laufen	16 km	05:26:39	00:13:05	06:32 min/km	+02:11 (84.) ●	+01:44 (491.) ●	+01:26 (688.) ●
Laufen	17.7 km	05:38:19	00:11:40	06:51 min/km	+02:11 (84.) ●	+01:45 (501.) ●	+01:30 (703.) ●
Laufen	19.2 km	05:47:18	00:08:59	05:59 min/km	+01:10 (78.) ●	+00:51 (449.) ●	+00:40 (623.) ●
Laufen	21.2 km	05:58:33	00:11:15	05:37 min/km	+01:09 (75.) ●	+00:40 (433.) ●	+00:25 (589.) ●
Laufen	21.2 km	05:58:33	02:08:33	06:03 min/km	+19:23 (80.) ●	+14:51 (475.) ●	+11:51 (651.) ●
Total	113.1 km	05:58:33	05:58:33	18.93 km/h	+34:06 (78.) ●	+29:31 (468.) ●	+21:52 (627.) ●

Ges	Sex	Ak	Name	#	AK
574	434	73	Tiago Valente	349	M35-39	POR	00:41:48	03:00:27	01:56:47	05:50:10
592	444	74	Andrew Dando	939	M35-39	RSA	00:38:47	02:55:13	02:07:37	05:52:21
614	459	75	Joonas Kilpinen	709	M35-39	FIN	00:39:08	02:47:56	02:16:25	05:55:29
617	461	76	Janne Koivuniemi	751	M35-39	FIN	00:44:29	02:59:40	01:59:29	05:56:38
625	466	77	Vasa Vorkapic	584	M35-39	SRB	00:47:55	03:12:10	01:48:27	05:58:12
627	468	78	Juuso Raukola	623	M35-39	FIN	00:40:06	02:57:47	02:08:33	05:58:33
632	473	79	Greg Anderson	676	M35-39	USA	00:35:58	03:04:42	02:03:42	05:58:53
635	474	80	Anton Watt	780	M35-39	NZL	00:54:40	02:55:14	01:53:55	05:59:12
650	484	81	Veikko Kähkönen	656	M35-39	FIN	00:37:47	02:59:30	02:09:08	06:01:39
671	497	82	Paul Klockars	447	M35-39	USA	00:39:19	03:12:42	01:58:58	06:06:21