Nina Muhonen -
Ironman 70.3 Lahti 2023

Quick facts

874/254/42Alle/Geschlecht/AK

F45-49Altersklasse

679Startnummer

SWENationalität


55:28	3:58:40	2:57:58	8:07:56

Vergleiche Nina Muhonen mit anderen Athleten!

679 Muhonen

862 Venäläinen ×

620 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:28	00:55:28	02:55 min/100m	+12:07 (40.) ●	+14:08 (246.) ●	+15:24 (858.) ●
Wechsel		01:02:23	00:06:55	-	+01:30 (37.) ●	+01:34 (218.) ●	+01:28 (710.) ●
Radfahren	9 km	01:29:22	00:26:59	20.01 km/h	+07:43 (42.) ●	+07:58 (253.) ●	+09:07 (869.) ●
Radfahren	18 km	01:51:10	00:21:48	24.77 km/h	+04:59 (42.) ●	+05:09 (253.) ●	+06:04 (868.) ●
Radfahren	24 km	02:08:40	00:17:30	20.57 km/h	+04:38 (42.) ●	+04:53 (254.) ●	+05:40 (866.) ●
Radfahren	32.5 km	02:27:44	00:19:04	26.75 km/h	+04:57 (42.) ●	+05:15 (254.) ●	+06:09 (871.) ●
Radfahren	46 km	03:08:13	00:40:29	20.01 km/h	+10:47 (42.) ●	+11:03 (254.) ●	+12:49 (871.) ●
Radfahren	72 km	04:11:54	01:03:41	24.5 km/h	+13:00 (42.) ●	+13:21 (247.) ●	+16:15 (857.) ●
Radfahren	81 km	04:33:05	00:21:11	25.49 km/h	+03:30 (40.) ●	+03:41 (244.) ●	+04:40 (850.) ●
Radfahren	90 km	05:01:03	00:27:58	19.31 km/h	+07:35 (42.) ●	+07:58 (253.) ●	+09:13 (869.) ●
Radfahren	90 km	05:01:03	03:58:40	22.63 km/h	+57:09 (42.) ●	+59:18 (253.) ●	+01:09:57 (870.) ●
Wechsel		05:09:58	00:08:55	-	+03:59 (41.) ●	+03:44 (239.) ●	+03:10 (817.) ●
Laufen	1.8 km	05:23:32	00:13:34	07:32 min/km	+03:17 (39.) ●	+03:31 (248.) ●	+04:04 (859.) ●
Laufen	3.5 km	05:36:47	00:13:15	07:47 min/km	+03:06 (40.) ●	+03:18 (246.) ●	+03:52 (858.) ●
Laufen	5 km	05:47:43	00:10:56	07:17 min/km	+02:40 (40.) ●	+02:45 (243.) ●	+03:16 (854.) ●
Laufen	6.9 km	06:02:06	00:14:23	07:34 min/km	+03:38 (40.) ●	+03:51 (246.) ●	+04:29 (856.) ●
Laufen	8.9 km	06:20:50	00:18:44	09:22 min/km	+06:31 (42.) ●	+06:49 (254.) ●	+07:30 (873.) ●
Laufen	10.6 km	06:35:27	00:14:37	08:35 min/km	+04:06 (40.) ●	+04:16 (251.) ●	+04:51 (862.) ●
Laufen	12.1 km	06:47:43	00:12:16	08:10 min/km	+03:42 (40.) ●	+03:49 (249.) ●	+04:18 (860.) ●
Laufen	14 km	07:03:33	00:15:50	08:19 min/km	+04:44 (40.) ●	+04:55 (250.) ●	+05:31 (861.) ●
Laufen	16 km	07:22:33	00:19:00	09:30 min/km	+06:27 (42.) ●	+06:40 (253.) ●	+07:21 (871.) ●
Laufen	17.7 km	07:38:00	00:15:27	09:05 min/km	+04:32 (41.) ●	+04:40 (248.) ●	+05:17 (858.) ●
Laufen	19.2 km	07:50:46	00:12:46	08:30 min/km	+03:56 (41.) ●	+03:59 (247.) ●	+04:27 (857.) ●
Laufen	21.2 km	08:07:56	00:17:10	08:35 min/km	+05:39 (42.) ●	+05:45 (249.) ●	+06:20 (860.) ●
Laufen	21.2 km	08:07:56	02:57:58	08:23 min/km	+52:18 (40.) ●	+54:18 (251.) ●	+01:01:16 (865.) ●
Total	113.1 km	08:07:56	08:07:56	13.91 km/h	+02:07:03 (42.) ●	+02:13:02 (254.) ●	+02:31:15 (874.) ●

Ges	Sex	Ak	Name	#	AK
816	225	37	Marieke Zweers	610	F45-49	NED	01:02:11	03:28:32	02:11:20	06:53:09
843	238	38	Juulia Hakonen	938	F45-49	FIN	00:55:47	03:32:11	02:28:17	07:08:57
856	245	39	Taru Koivisto	904	F45-49	FIN	00:45:26	03:40:41	02:38:01	07:16:02
862	248	40	Johanna Venäläinen	862	F45-49	FIN	00:46:20	03:21:26	03:03:43	07:25:59
865	250	41	Alexa Smith	620	F45-49	FIN	00:42:00	03:34:59	03:05:54	07:33:37
874	254	42	Nina Muhonen	679	F45-49	SWE	00:55:28	03:58:40	02:57:58	08:07:56