Nina Muhonen -
Ironman 70.3 Lahti 2023
Quick facts
874/254/42All/Gender/AG
F45-49Age group
679Bib number
SWENationality
55:28 | 3:58:40 | 2:57:58 | 8:07:56 |
Compare Nina Muhonen with other athletes!
679 Muhonen
862 Venäläinen ×
620 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:28 | 00:55:28 | 02:55 min/100m | +12:07 (40.) ● | +14:08 (246.) ● | +15:24 (858.) ● |
Transition | 01:02:23 | 00:06:55 | - | +01:30 (37.) ● | +01:34 (218.) ● | +01:28 (710.) ● | |
Bike | 9 km | 01:29:22 | 00:26:59 | 20.01 km/h | +07:43 (42.) ● | +07:58 (253.) ● | +09:07 (869.) ● |
Bike | 18 km | 01:51:10 | 00:21:48 | 24.77 km/h | +04:59 (42.) ● | +05:09 (253.) ● | +06:04 (868.) ● |
Bike | 24 km | 02:08:40 | 00:17:30 | 20.57 km/h | +04:38 (42.) ● | +04:53 (254.) ● | +05:40 (866.) ● |
Bike | 32.5 km | 02:27:44 | 00:19:04 | 26.75 km/h | +04:57 (42.) ● | +05:15 (254.) ● | +06:09 (871.) ● |
Bike | 46 km | 03:08:13 | 00:40:29 | 20.01 km/h | +10:47 (42.) ● | +11:03 (254.) ● | +12:49 (871.) ● |
Bike | 72 km | 04:11:54 | 01:03:41 | 24.5 km/h | +13:00 (42.) ● | +13:21 (247.) ● | +16:15 (857.) ● |
Bike | 81 km | 04:33:05 | 00:21:11 | 25.49 km/h | +03:30 (40.) ● | +03:41 (244.) ● | +04:40 (850.) ● |
Bike | 90 km | 05:01:03 | 00:27:58 | 19.31 km/h | +07:35 (42.) ● | +07:58 (253.) ● | +09:13 (869.) ● |
Bike | 90 km | 05:01:03 | 03:58:40 | 22.63 km/h | +57:09 (42.) ● | +59:18 (253.) ● | +01:09:57 (870.) ● |
Transition | 05:09:58 | 00:08:55 | - | +03:59 (41.) ● | +03:44 (239.) ● | +03:10 (817.) ● | |
Run | 1.8 km | 05:23:32 | 00:13:34 | 07:32 min/km | +03:17 (39.) ● | +03:31 (248.) ● | +04:04 (859.) ● |
Run | 3.5 km | 05:36:47 | 00:13:15 | 07:47 min/km | +03:06 (40.) ● | +03:18 (246.) ● | +03:52 (858.) ● |
Run | 5 km | 05:47:43 | 00:10:56 | 07:17 min/km | +02:40 (40.) ● | +02:45 (243.) ● | +03:16 (854.) ● |
Run | 6.9 km | 06:02:06 | 00:14:23 | 07:34 min/km | +03:38 (40.) ● | +03:51 (246.) ● | +04:29 (856.) ● |
Run | 8.9 km | 06:20:50 | 00:18:44 | 09:22 min/km | +06:31 (42.) ● | +06:49 (254.) ● | +07:30 (873.) ● |
Run | 10.6 km | 06:35:27 | 00:14:37 | 08:35 min/km | +04:06 (40.) ● | +04:16 (251.) ● | +04:51 (862.) ● |
Run | 12.1 km | 06:47:43 | 00:12:16 | 08:10 min/km | +03:42 (40.) ● | +03:49 (249.) ● | +04:18 (860.) ● |
Run | 14 km | 07:03:33 | 00:15:50 | 08:19 min/km | +04:44 (40.) ● | +04:55 (250.) ● | +05:31 (861.) ● |
Run | 16 km | 07:22:33 | 00:19:00 | 09:30 min/km | +06:27 (42.) ● | +06:40 (253.) ● | +07:21 (871.) ● |
Run | 17.7 km | 07:38:00 | 00:15:27 | 09:05 min/km | +04:32 (41.) ● | +04:40 (248.) ● | +05:17 (858.) ● |
Run | 19.2 km | 07:50:46 | 00:12:46 | 08:30 min/km | +03:56 (41.) ● | +03:59 (247.) ● | +04:27 (857.) ● |
Run | 21.2 km | 08:07:56 | 00:17:10 | 08:35 min/km | +05:39 (42.) ● | +05:45 (249.) ● | +06:20 (860.) ● |
Run | 21.2 km | 08:07:56 | 02:57:58 | 08:23 min/km | +52:18 (40.) ● | +54:18 (251.) ● | +01:01:16 (865.) ● |
Total | 113.1 km | 08:07:56 | 08:07:56 | 13.91 km/h | +02:07:03 (42.) ● | +02:13:02 (254.) ● | +02:31:15 (874.) ● |