Jaana Vaulamo -
Ironman 70.3 Lahti 2023

Quick facts

332/53/3Alle/Geschlecht/AK

F50-54Altersklasse

772Startnummer

FINNationalität


41:36	2:35:27	1:51:40	5:16:11

Vergleiche Jaana Vaulamo mit anderen Athleten!

772 Vaulamo

294 Livson ×

586 Nurvo ×

173 Pippola ×

190 Hakala ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:36	00:41:36	02:11 min/100m	-01:32 (12.) ●	+00:16 (137.) ●	+01:32 (556.) ●
Wechsel		00:45:59	00:04:23	-	-01:37 (3.) ●	-00:58 (66.) ●	-01:04 (270.) ●
Radfahren	9 km	01:02:39	00:16:40	32.4 km/h	-03:02 (2.) ●	-02:21 (31.) ●	-01:12 (278.) ●
Radfahren	18 km	01:17:16	00:14:37	36.94 km/h	-02:10 (1.) ●	-02:02 (30.) ●	-01:07 (281.) ●
Radfahren	24 km	01:28:08	00:10:52	33.13 km/h	-01:47 (1.) ●	-01:45 (29.) ●	-00:58 (261.) ●
Radfahren	32.5 km	01:40:14	00:12:06	42.15 km/h	-01:46 (2.) ●	-01:43 (39.) ●	-00:49 (314.) ●
Radfahren	46 km	02:06:18	00:26:04	31.07 km/h	-03:30 (3.) ●	-03:22 (42.) ●	-01:36 (332.) ●
Radfahren	72 km	02:50:26	00:44:08	35.35 km/h	-05:52 (2.) ●	-06:12 (31.) ●	-03:18 (283.) ●
Radfahren	81 km	03:05:06	00:14:40	36.82 km/h	-02:43 (1.) ●	-02:50 (11.) ●	-01:51 (158.) ●
Radfahren	90 km	03:21:26	00:16:20	33.06 km/h	-03:39 (1.) ●	-03:40 (8.) ●	-02:25 (142.) ●
Radfahren	90 km	03:21:26	02:35:27	34.74 km/h	-24:29 (1.) ●	-23:55 (23.) ●	-13:16 (250.) ●
Wechsel		03:24:31	00:03:05	-	-02:35 (1.) ●	-02:06 (31.) ●	-02:40 (119.) ●
Laufen	1.8 km	03:33:33	00:09:02	05:01 min/km	-01:22 (4.) ●	-01:01 (69.) ●	-00:28 (383.) ●
Laufen	3.5 km	03:42:25	00:08:52	05:12 min/km	-01:28 (3.) ●	-01:05 (64.) ●	-00:31 (369.) ●
Laufen	5 km	03:49:41	00:07:16	04:50 min/km	-01:13 (5.) ●	-00:55 (72.) ●	-00:24 (380.) ●
Laufen	6.9 km	03:59:04	00:09:23	04:56 min/km	-01:34 (4.) ●	-01:09 (70.) ●	-00:31 (384.) ●
Laufen	8.9 km	04:09:53	00:10:49	05:24 min/km	-01:37 (5.) ●	-01:06 (79.) ●	-00:25 (415.) ●
Laufen	10.6 km	04:19:22	00:09:29	05:34 min/km	-01:25 (6.) ●	-00:52 (87.) ●	-00:17 (436.) ●
Laufen	12.1 km	04:26:57	00:07:35	05:03 min/km	-01:25 (5.) ●	-00:52 (82.) ●	-00:23 (409.) ●
Laufen	14 km	04:37:09	00:10:12	05:22 min/km	-01:04 (6.) ●	-00:43 (103.) ●	-00:07 (481.) ●
Laufen	16 km	04:48:01	00:10:52	05:26 min/km	-02:04 (4.) ●	-01:28 (70.) ●	-00:47 (370.) ●
Laufen	17.7 km	04:57:14	00:09:13	05:25 min/km	-02:00 (1.) ●	-01:34 (56.) ●	-00:57 (338.) ●
Laufen	19.2 km	05:06:04	00:08:50	05:53 min/km	-00:21 (11.) ●	+00:03 (153.) ●	+00:31 (603.) ●
Laufen	21.2 km	05:16:11	00:10:07	05:03 min/km	-01:52 (3.) ●	-01:18 (70.) ●	-00:43 (373.) ●
Laufen	21.2 km	05:16:11	01:51:40	05:16 min/km	-17:25 (5.) ●	-12:00 (84.) ●	-05:02 (411.) ●
Total	113.1 km	05:16:11	05:16:11	21.46 km/h	-47:38 (3.) ●	-38:43 (53.) ●	-20:30 (332.) ●

Ges	Sex	Ak	Name	#	AK
284	40	1	Matleena Livson	294	F50-54	FIN	00:38:49	02:39:49	01:43:23	05:11:50
324	49	2	Minna Nurvo	586	F50-54	FIN	00:39:15	02:39:10	01:48:30	05:15:41
332	53	3	Jaana Vaulamo	772	F50-54	FIN	00:41:36	02:35:27	01:51:40	05:16:11
350	60	4	Satu Pippola	173	F50-54	FIN	00:40:50	02:39:32	01:49:13	05:17:43
388	71	5	Johanna Hakala	190	F50-54	FIN	00:42:02	02:39:19	01:50:11	05:21:30
446	89	6	Marja Vesikko	537	F50-54	FIN	00:42:55	02:45:57	01:52:43	05:30:29
531	116	7	Kati Levoranta	920	F50-54	FIN	00:41:23	02:53:46	01:56:24	05:43:56
558	120	8	Minna Makkonen	545	F50-54	FIN	00:39:47	02:59:07	01:58:00	05:48:08
563	122	9	Julia Jouhki	615	F50-54	FIN	00:34:24	02:49:16	02:12:39	05:49:03
566	125	10	Eija Pasanen	220	F50-54	FIN	00:38:32	02:47:53	02:14:34	05:49:26