Salla Salo -
Ironman 70.3 Lahti 2023
Quick facts
806/220/36Alle/Geschlecht/AK
F35-39Altersklasse
864Startnummer
FINNationalität
53:43 | 3:32:18 | 2:07:49 | 6:47:34 |
Vergleiche Salla Salo mit anderen Athleten!
864 Salo
491 Silveira ×
900 Borodavkin ×
791 Belik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:43 | 00:53:43 | 02:49 min/100m | +13:10 (37.) ● | +12:23 (243.) ● | +13:39 (846.) ● |
Wechsel | 00:58:53 | 00:05:10 | - | +00:21 (25.) ● | -00:11 (131.) ● | -00:17 (458.) ● | |
Radfahren | 9 km | 01:20:43 | 00:21:50 | 24.73 km/h | +03:32 (37.) ● | +02:49 (233.) ● | +03:58 (837.) ● |
Radfahren | 18 km | 01:39:57 | 00:19:14 | 28.08 km/h | +03:16 (36.) ● | +02:35 (236.) ● | +03:30 (839.) ● |
Radfahren | 24 km | 01:55:00 | 00:15:03 | 23.92 km/h | +02:58 (36.) ● | +02:26 (236.) ● | +03:13 (842.) ● |
Radfahren | 32.5 km | 02:12:00 | 00:17:00 | 30 km/h | +03:48 (36.) ● | +03:11 (245.) ● | +04:05 (856.) ● |
Radfahren | 46 km | 02:47:50 | 00:35:50 | 22.6 km/h | +07:41 (36.) ● | +06:24 (243.) ● | +08:10 (852.) ● |
Radfahren | 72 km | 03:47:02 | 00:59:12 | 26.35 km/h | +10:53 (36.) ● | +08:52 (236.) ● | +11:46 (836.) ● |
Radfahren | 81 km | 04:06:52 | 00:19:50 | 27.23 km/h | +03:06 (35.) ● | +02:20 (217.) ● | +03:19 (804.) ● |
Radfahren | 90 km | 04:31:11 | 00:24:19 | 22.21 km/h | +05:08 (35.) ● | +04:19 (240.) ● | +05:34 (842.) ● |
Radfahren | 90 km | 04:31:11 | 03:32:18 | 25.44 km/h | +40:22 (36.) ● | +32:56 (238.) ● | +43:35 (844.) ● |
Wechsel | 04:39:45 | 00:08:34 | - | +03:46 (36.) ● | +03:23 (234.) ● | +02:49 (806.) ● | |
Laufen | 1.8 km | 04:50:05 | 00:10:20 | 05:44 min/km | +00:48 (29.) ● | +00:17 (158.) ● | +00:50 (656.) ● |
Laufen | 3.5 km | 05:00:25 | 00:10:20 | 06:04 min/km | +00:54 (30.) ● | +00:23 (167.) ● | +00:57 (680.) ● |
Laufen | 5 km | 05:08:53 | 00:08:28 | 05:38 min/km | +00:44 (30.) ● | +00:17 (167.) ● | +00:48 (676.) ● |
Laufen | 6.9 km | 05:19:49 | 00:10:56 | 05:45 min/km | +00:58 (30.) ● | +00:24 (163.) ● | +01:02 (668.) ● |
Laufen | 8.9 km | 05:32:05 | 00:12:16 | 06:08 min/km | +01:04 (28.) ● | +00:21 (157.) ● | +01:02 (652.) ● |
Laufen | 10.6 km | 05:42:39 | 00:10:34 | 06:12 min/km | +00:53 (28.) ● | +00:13 (153.) ● | +00:48 (634.) ● |
Laufen | 12.1 km | 05:51:26 | 00:08:47 | 05:51 min/km | +00:52 (29.) ● | +00:20 (162.) ● | +00:49 (658.) ● |
Laufen | 14 km | 06:02:44 | 00:11:18 | 05:56 min/km | +01:02 (28.) ● | +00:23 (162.) ● | +00:59 (644.) ● |
Laufen | 16 km | 06:15:27 | 00:12:43 | 06:21 min/km | +01:11 (28.) ● | +00:23 (157.) ● | +01:04 (638.) ● |
Laufen | 17.7 km | 06:26:38 | 00:11:11 | 06:34 min/km | +01:09 (30.) ● | +00:24 (167.) ● | +01:01 (649.) ● |
Laufen | 19.2 km | 06:35:38 | 00:09:00 | 06:00 min/km | +00:53 (30.) ● | +00:13 (162.) ● | +00:41 (629.) ● |
Laufen | 21.2 km | 06:47:34 | 00:11:56 | 05:58 min/km | +01:18 (30.) ● | +00:31 (168.) ● | +01:06 (659.) ● |
Laufen | 21.2 km | 06:47:34 | 02:07:49 | 06:01 min/km | +11:46 (28.) ● | +04:09 (159.) ● | +11:07 (645.) ● |
Total | 113.1 km | 06:47:34 | 06:47:34 | 16.65 km/h | +01:09:25 (36.) ● | +52:40 (220.) ● | +01:10:53 (806.) ● |