Salla Salo -
Ironman 70.3 Lahti 2023

Quick facts

806/220/36All/Gender/AG

F35-39Age group

864Bib number

FINNationality


53:43	3:32:18	2:07:49	6:47:34

Compare Salla Salo with other athletes!

864 Salo

491 Silveira ×

900 Borodavkin ×

791 Belik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:43	00:53:43	02:49 min/100m	+13:10 (37.) ●	+12:23 (243.) ●	+13:39 (846.) ●
Transition		00:58:53	00:05:10	-	+00:21 (25.) ●	-00:11 (131.) ●	-00:17 (458.) ●
Bike	9 km	01:20:43	00:21:50	24.73 km/h	+03:32 (37.) ●	+02:49 (233.) ●	+03:58 (837.) ●
Bike	18 km	01:39:57	00:19:14	28.08 km/h	+03:16 (36.) ●	+02:35 (236.) ●	+03:30 (839.) ●
Bike	24 km	01:55:00	00:15:03	23.92 km/h	+02:58 (36.) ●	+02:26 (236.) ●	+03:13 (842.) ●
Bike	32.5 km	02:12:00	00:17:00	30 km/h	+03:48 (36.) ●	+03:11 (245.) ●	+04:05 (856.) ●
Bike	46 km	02:47:50	00:35:50	22.6 km/h	+07:41 (36.) ●	+06:24 (243.) ●	+08:10 (852.) ●
Bike	72 km	03:47:02	00:59:12	26.35 km/h	+10:53 (36.) ●	+08:52 (236.) ●	+11:46 (836.) ●
Bike	81 km	04:06:52	00:19:50	27.23 km/h	+03:06 (35.) ●	+02:20 (217.) ●	+03:19 (804.) ●
Bike	90 km	04:31:11	00:24:19	22.21 km/h	+05:08 (35.) ●	+04:19 (240.) ●	+05:34 (842.) ●
Bike	90 km	04:31:11	03:32:18	25.44 km/h	+40:22 (36.) ●	+32:56 (238.) ●	+43:35 (844.) ●
Transition		04:39:45	00:08:34	-	+03:46 (36.) ●	+03:23 (234.) ●	+02:49 (806.) ●
Run	1.8 km	04:50:05	00:10:20	05:44 min/km	+00:48 (29.) ●	+00:17 (158.) ●	+00:50 (656.) ●
Run	3.5 km	05:00:25	00:10:20	06:04 min/km	+00:54 (30.) ●	+00:23 (167.) ●	+00:57 (680.) ●
Run	5 km	05:08:53	00:08:28	05:38 min/km	+00:44 (30.) ●	+00:17 (167.) ●	+00:48 (676.) ●
Run	6.9 km	05:19:49	00:10:56	05:45 min/km	+00:58 (30.) ●	+00:24 (163.) ●	+01:02 (668.) ●
Run	8.9 km	05:32:05	00:12:16	06:08 min/km	+01:04 (28.) ●	+00:21 (157.) ●	+01:02 (652.) ●
Run	10.6 km	05:42:39	00:10:34	06:12 min/km	+00:53 (28.) ●	+00:13 (153.) ●	+00:48 (634.) ●
Run	12.1 km	05:51:26	00:08:47	05:51 min/km	+00:52 (29.) ●	+00:20 (162.) ●	+00:49 (658.) ●
Run	14 km	06:02:44	00:11:18	05:56 min/km	+01:02 (28.) ●	+00:23 (162.) ●	+00:59 (644.) ●
Run	16 km	06:15:27	00:12:43	06:21 min/km	+01:11 (28.) ●	+00:23 (157.) ●	+01:04 (638.) ●
Run	17.7 km	06:26:38	00:11:11	06:34 min/km	+01:09 (30.) ●	+00:24 (167.) ●	+01:01 (649.) ●
Run	19.2 km	06:35:38	00:09:00	06:00 min/km	+00:53 (30.) ●	+00:13 (162.) ●	+00:41 (629.) ●
Run	21.2 km	06:47:34	00:11:56	05:58 min/km	+01:18 (30.) ●	+00:31 (168.) ●	+01:06 (659.) ●
Run	21.2 km	06:47:34	02:07:49	06:01 min/km	+11:46 (28.) ●	+04:09 (159.) ●	+11:07 (645.) ●
Total	113.1 km	06:47:34	06:47:34	16.65 km/h	+01:09:25 (36.) ●	+52:40 (220.) ●	+01:10:53 (806.) ●

Ovr	Gen	Div	Name	#	AG
700	175	31	Maija Pajamaki	489	F35-39	FIN	00:43:53	02:58:46	02:19:47	06:14:00
718	182	32	Katja Mallat	851	F35-39	FIN	00:38:31	03:09:40	02:17:46	06:17:50
755	195	33	Ljubov Lätt	811	F35-39	EST	00:48:38	03:13:46	02:12:10	06:26:49
792	210	34	Manoela Silveira	491	F35-39	BRA	00:42:56	03:24:49	02:17:49	06:41:06
801	216	35	Joanna Borodavkin	900	F35-39	FIN	00:43:55	03:13:01	02:35:56	06:45:10
806	220	36	Salla Salo	864	F35-39	FIN	00:53:43	03:32:18	02:07:49	06:47:34
864	249	37	Anna Belik	791	F35-39	FIN	00:47:41	03:45:29	02:44:54	07:31:49