Aku Joentausta -
Ironman 70.3 Lahti 2023

Quick facts

80/75/15Alle/Geschlecht/AK

M30-34Altersklasse

884Startnummer

FINNationalität


37:09	2:18:43	1:36:27	4:40:07

Vergleiche Aku Joentausta mit anderen Athleten!

884 Joentausta

838 Sjöbacka ×

700 McGurcan ×

681 Harju ×

1014 Salonen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:09	00:37:09	01:57 min/100m	-01:58 (37.) ●	-02:22 (230.) ●	-02:55 (301.) ●
Wechsel		00:41:38	00:04:29	-	-00:45 (33.) ●	-01:04 (204.) ●	-00:58 (300.) ●
Radfahren	9 km	00:55:57	00:14:19	37.72 km/h	-02:48 (4.) ●	-03:04 (14.) ●	-03:33 (14.) ●
Radfahren	18 km	01:09:00	00:13:03	41.38 km/h	-02:07 (11.) ●	-02:17 (35.) ●	-02:41 (35.) ●
Radfahren	24 km	01:18:23	00:09:23	38.37 km/h	-01:52 (5.) ●	-02:08 (24.) ●	-02:27 (24.) ●
Radfahren	32.5 km	01:29:11	00:10:48	47.22 km/h	-01:32 (16.) ●	-01:43 (67.) ●	-02:07 (68.) ●
Radfahren	46 km	01:52:07	00:22:56	35.32 km/h	-03:38 (8.) ●	-03:59 (36.) ●	-04:44 (36.) ●
Radfahren	72 km	02:31:10	00:39:03	39.95 km/h	-06:51 (10.) ●	-07:07 (39.) ●	-08:23 (39.) ●
Radfahren	81 km	02:44:56	00:13:46	39.23 km/h	-02:16 (10.) ●	-02:20 (53.) ●	-02:45 (53.) ●
Radfahren	90 km	03:00:21	00:15:25	35.03 km/h	-02:44 (11.) ●	-02:49 (57.) ●	-03:20 (58.) ●
Radfahren	90 km	03:00:21	02:18:43	38.93 km/h	-23:48 (10.) ●	-25:27 (40.) ●	-30:00 (40.) ●
Wechsel		03:03:40	00:03:19	-	-03:26 (19.) ●	-02:47 (111.) ●	-02:26 (173.) ●
Laufen	1.8 km	03:11:07	00:07:27	04:08 min/km	-01:22 (12.) ●	-01:49 (40.) ●	-02:03 (42.) ●
Laufen	3.5 km	03:18:37	00:07:30	04:24 min/km	-01:14 (16.) ●	-01:38 (57.) ●	-01:53 (61.) ●
Laufen	5 km	03:24:47	00:06:10	04:06 min/km	-00:59 (16.) ●	-01:17 (73.) ●	-01:30 (79.) ●
Laufen	6.9 km	03:32:54	00:08:07	04:16 min/km	-01:03 (22.) ●	-01:30 (102.) ●	-01:47 (113.) ●
Laufen	8.9 km	03:42:14	00:09:20	04:40 min/km	-01:09 (26.) ●	-01:37 (123.) ●	-01:54 (138.) ●
Laufen	10.6 km	03:50:21	00:08:07	04:46 min/km	-00:55 (29.) ●	-01:23 (134.) ●	-01:39 (149.) ●
Laufen	12.1 km	03:56:58	00:06:37	04:24 min/km	-00:43 (30.) ●	-01:08 (143.) ●	-01:21 (161.) ●
Laufen	14 km	04:05:41	00:08:43	04:35 min/km	-00:55 (29.) ●	-01:20 (160.) ●	-01:36 (181.) ●
Laufen	16 km	04:15:26	00:09:45	04:52 min/km	-01:00 (29.) ●	-01:36 (147.) ●	-01:54 (165.) ●
Laufen	17.7 km	04:23:55	00:08:29	04:59 min/km	-00:56 (30.) ●	-01:26 (155.) ●	-01:41 (174.) ●
Laufen	19.2 km	04:30:57	00:07:02	04:41 min/km	-00:44 (33.) ●	-01:06 (178.) ●	-01:17 (204.) ●
Laufen	21.2 km	04:40:07	00:09:10	04:35 min/km	-00:57 (34.) ●	-01:25 (176.) ●	-01:40 (201.) ●
Laufen	21.2 km	04:40:07	01:36:27	04:32 min/km	-11:57 (24.) ●	-17:15 (116.) ●	-20:15 (129.) ●
Total	113.1 km	04:40:07	04:40:07	24.23 km/h	-41:54 (15.) ●	-48:55 (75.) ●	-56:34 (80.) ●

Ges	Sex	Ak	Name	#	AK
33	33	10	Sven Sabas	968	M30-34	EST	00:35:56	02:13:35	01:31:46	04:28:56
37	37	11	Klaus Julin	184	M30-34	FIN	00:39:34	02:15:36	01:28:45	04:29:54
38	38	12	Ricardo Gaspar	627	M30-34	POR	00:35:17	02:24:16	01:24:18	04:30:14
40	40	13	Andreas Sjöbacka	838	M30-34	FIN	00:31:52	02:22:50	01:30:07	04:30:34
65	64	14	Iain McGurcan	700	M30-34	IRL	00:33:02	02:19:07	01:36:41	04:37:19
80	75	15	Aku Joentausta	884	M30-34	FIN	00:37:09	02:18:43	01:36:27	04:40:07
81	76	16	Kim Harju	681	M30-34	FIN	00:26:06	02:24:02	01:42:30	04:40:13
84	79	17	Tuomo Salonen	1014	M30-34	FIN	00:34:03	02:33:43	01:25:27	04:40:35
92	86	18	Olli Hilden	955	M30-34	FIN	00:38:49	02:24:09	01:31:04	04:41:57
96	89	19	Oliver Parv	507	M30-34	EST	00:36:01	02:19:38	01:40:02	04:43:02