Jaakko Piensoho -
Ironman 70.3 Lahti 2023

Quick facts

279/235/40Alle/Geschlecht/AK

M40-44Altersklasse

917Startnummer

FINNationalität


36:40	2:31:13	1:55:42	5:10:54

Vergleiche Jaakko Piensoho mit anderen Athleten!

917 Piensoho

156 Kriuchkov ×

208 Kajovaara ×

497 van Wyk ×

825 Pinto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:40	00:36:40	01:55 min/100m	-02:29 (34.) ●	-02:51 (211.) ●	-03:24 (275.) ●
Wechsel		00:40:55	00:04:15	-	-01:04 (25.) ●	-01:18 (162.) ●	-01:12 (238.) ●
Radfahren	9 km	00:57:23	00:16:28	32.79 km/h	-01:00 (34.) ●	-00:55 (212.) ●	-01:24 (242.) ●
Radfahren	18 km	01:11:25	00:14:02	38.48 km/h	-01:06 (24.) ●	-01:18 (139.) ●	-01:42 (148.) ●
Radfahren	24 km	01:21:52	00:10:27	34.45 km/h	-00:58 (25.) ●	-01:04 (150.) ●	-01:23 (163.) ●
Radfahren	32.5 km	01:33:23	00:11:31	44.28 km/h	-00:45 (26.) ●	-01:00 (156.) ●	-01:24 (168.) ●
Radfahren	46 km	01:58:01	00:24:38	32.88 km/h	-01:43 (24.) ●	-02:17 (141.) ●	-03:02 (148.) ●
Radfahren	72 km	02:40:55	00:42:54	36.36 km/h	-02:16 (32.) ●	-03:16 (182.) ●	-04:32 (200.) ●
Radfahren	81 km	02:55:32	00:14:37	36.94 km/h	-01:09 (27.) ●	-01:29 (142.) ●	-01:54 (153.) ●
Radfahren	90 km	03:12:08	00:16:36	32.53 km/h	-01:11 (28.) ●	-01:38 (154.) ●	-02:09 (170.) ●
Radfahren	90 km	03:12:08	02:31:13	35.71 km/h	-10:08 (25.) ●	-12:57 (161.) ●	-17:30 (177.) ●
Wechsel		03:15:12	00:03:04	-	-01:54 (7.) ●	-03:02 (68.) ●	-02:41 (117.) ●
Laufen	1.8 km	03:24:55	00:09:43	05:23 min/km	+00:33 (63.) ●	+00:27 (413.) ●	+00:13 (541.) ●
Laufen	3.5 km	03:34:24	00:09:29	05:34 min/km	+00:26 (61.) ●	+00:21 (392.) ●	+00:06 (517.) ●
Laufen	5 km	03:41:58	00:07:34	05:02 min/km	+00:08 (54.) ●	+00:07 (358.) ●	-00:06 (460.) ●
Laufen	6.9 km	03:51:37	00:09:39	05:04 min/km	+00:04 (54.) ●	+00:02 (357.) ●	-00:15 (447.) ●
Laufen	8.9 km	04:02:46	00:11:09	05:34 min/km	+00:16 (57.) ●	+00:12 (373.) ●	-00:05 (485.) ●
Laufen	10.6 km	04:12:27	00:09:41	05:41 min/km	+00:17 (58.) ●	+00:11 (370.) ●	-00:05 (485.) ●
Laufen	12.1 km	04:20:26	00:07:59	05:19 min/km	+00:20 (63.) ●	+00:14 (386.) ●	+00:01 (507.) ●
Laufen	14 km	04:30:45	00:10:19	05:25 min/km	+00:20 (64.) ●	+00:16 (386.) ●	±00:00 (513.) ●
Laufen	16 km	04:42:23	00:11:38	05:49 min/km	+00:24 (63.) ●	+00:17 (386.) ●	-00:01 (506.) ●
Laufen	17.7 km	04:52:24	00:10:01	05:53 min/km	+00:10 (57.) ●	+00:06 (373.) ●	-00:09 (485.) ●
Laufen	19.2 km	05:00:29	00:08:05	05:23 min/km	+00:06 (57.) ●	-00:03 (349.) ●	-00:14 (454.) ●
Laufen	21.2 km	05:10:54	00:10:25	05:12 min/km	+00:02 (58.) ●	-00:10 (337.) ●	-00:25 (440.) ●
Laufen	21.2 km	05:10:54	01:55:42	05:27 min/km	+03:06 (61.) ●	+02:00 (375.) ●	-01:00 (487.) ●
Total	113.1 km	05:10:54	05:10:54	21.83 km/h	-12:29 (40.) ●	-18:08 (235.) ●	-25:47 (279.) ●

Ges	Sex	Ak	Name	#	AK
235	200	35	Tomi Kallio	191	M40-44	FIN	00:42:42	02:32:29	01:40:55	05:05:28
242	205	36	Juha Vingisaar	205	M40-44	FIN	00:35:27	02:23:15	01:58:36	05:06:39
248	211	37	Anssi Törmä	763	M40-44	FIN	00:41:10	02:34:24	01:41:22	05:07:29
253	214	38	Aleksandr Kriuchkov	156	M40-44	EST	00:45:41	02:33:15	01:40:30	05:07:59
260	220	39	Jussi Kajovaara	208	M40-44	FIN	00:39:45	02:33:27	01:45:58	05:08:37
279	235	40	Jaakko Piensoho	917	M40-44	FIN	00:36:40	02:31:13	01:55:42	05:10:54
285	239	41	Gregg van Wyk	497	M40-44	RSA	00:31:51	02:38:52	01:53:45	05:11:55
289	242	42	Hugo Pinto	825	M40-44	POR	00:48:50	02:43:28	01:30:14	05:11:59
296	246	43	Antti Mäkinen	621	M40-44	FIN	00:38:38	02:33:30	01:52:31	05:12:54
298	248	44	Eetu Uotinen	910	M40-44	FIN	00:41:27	02:36:58	01:45:17	05:13:15