Jaakko Piensoho -
Ironman 70.3 Lahti 2023

  Quick facts

279/235/40All/Gender/AG

M40-44Age group

917Bib number

FINNationality

36:402:31:131:55:42 5:10:54

  Compare Jaakko Piensoho with other athletes!

917 Piensoho
156 Kriuchkov × 
208 Kajovaara × 
497 van Wyk × 
825 Pinto × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:40 00:36:4001:55 min/100m-02:29 (34.) -02:51 (211.) -03:24 (275.)
Transition 00:40:55 00:04:15 - -01:04 (25.) -01:18 (162.) -01:12 (238.)
Bike9 km 00:57:23 00:16:2832.79 km/h-01:00 (34.) -00:55 (212.) -01:24 (242.)
Bike18 km 01:11:25 00:14:0238.48 km/h-01:06 (24.) -01:18 (139.) -01:42 (148.)
Bike24 km 01:21:52 00:10:2734.45 km/h-00:58 (25.) -01:04 (150.) -01:23 (163.)
Bike32.5 km 01:33:23 00:11:3144.28 km/h-00:45 (26.) -01:00 (156.) -01:24 (168.)
Bike46 km 01:58:01 00:24:3832.88 km/h-01:43 (24.) -02:17 (141.) -03:02 (148.)
Bike72 km 02:40:55 00:42:5436.36 km/h-02:16 (32.) -03:16 (182.) -04:32 (200.)
Bike81 km 02:55:32 00:14:3736.94 km/h-01:09 (27.) -01:29 (142.) -01:54 (153.)
Bike90 km 03:12:08 00:16:3632.53 km/h-01:11 (28.) -01:38 (154.) -02:09 (170.)
Bike90 km 03:12:08 02:31:1335.71 km/h-10:08 (25.) -12:57 (161.) -17:30 (177.)
Transition 03:15:12 00:03:04 - -01:54 (7.) -03:02 (68.) -02:41 (117.)
Run1.8 km 03:24:55 00:09:4305:23 min/km+00:33 (63.) +00:27 (413.) +00:13 (541.)
Run3.5 km 03:34:24 00:09:2905:34 min/km+00:26 (61.) +00:21 (392.) +00:06 (517.)
Run5 km 03:41:58 00:07:3405:02 min/km+00:08 (54.) +00:07 (358.) -00:06 (460.)
Run6.9 km 03:51:37 00:09:3905:04 min/km+00:04 (54.) +00:02 (357.) -00:15 (447.)
Run8.9 km 04:02:46 00:11:0905:34 min/km+00:16 (57.) +00:12 (373.) -00:05 (485.)
Run10.6 km 04:12:27 00:09:4105:41 min/km+00:17 (58.) +00:11 (370.) -00:05 (485.)
Run12.1 km 04:20:26 00:07:5905:19 min/km+00:20 (63.) +00:14 (386.) +00:01 (507.)
Run14 km 04:30:45 00:10:1905:25 min/km+00:20 (64.) +00:16 (386.) ±00:00 (513.)
Run16 km 04:42:23 00:11:3805:49 min/km+00:24 (63.) +00:17 (386.) -00:01 (506.)
Run17.7 km 04:52:24 00:10:0105:53 min/km+00:10 (57.) +00:06 (373.) -00:09 (485.)
Run19.2 km 05:00:29 00:08:0505:23 min/km+00:06 (57.) -00:03 (349.) -00:14 (454.)
Run21.2 km 05:10:54 00:10:2505:12 min/km+00:02 (58.) -00:10 (337.) -00:25 (440.)
Run21.2 km 05:10:54 01:55:4205:27 min/km+03:06 (61.) +02:00 (375.) -01:00 (487.)
Total 113.1 km 05:10:54 05:10:5421.83 km/h-12:29 (40.) -18:08 (235.) -25:47 (279.)

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