Markus Palgi -
Ironman 70.3 Lahti 2023

Quick facts

462/359/62Alle/Geschlecht/AK

M30-34Altersklasse

942Startnummer

FINNationalität


43:11	2:45:17	1:54:25	5:34:06

Vergleiche Markus Palgi mit anderen Athleten!

942 Palgi

982 Jokivuori ×

874 Blomster ×

971 Lyytinen ×

573 Zale ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:11	00:43:11	02:16 min/100m	+04:04 (73.) ●	+03:40 (454.) ●	+03:07 (639.) ●
Wechsel		00:48:21	00:05:10	-	-00:04 (53.) ●	-00:23 (310.) ●	-00:17 (459.) ●
Radfahren	9 km	01:05:39	00:17:18	31.21 km/h	+00:11 (56.) ●	-00:05 (321.) ●	-00:34 (392.) ●
Radfahren	18 km	01:20:42	00:15:03	35.88 km/h	-00:07 (49.) ●	-00:17 (300.) ●	-00:41 (358.) ●
Radfahren	24 km	01:32:05	00:11:23	31.63 km/h	+00:08 (56.) ●	-00:08 (334.) ●	-00:27 (408.) ●
Radfahren	32.5 km	01:44:20	00:12:15	41.63 km/h	-00:05 (51.) ●	-00:16 (298.) ●	-00:40 (354.) ●
Radfahren	46 km	02:11:14	00:26:54	30.11 km/h	+00:20 (56.) ●	-00:01 (358.) ●	-00:46 (438.) ●
Radfahren	72 km	02:57:58	00:46:44	33.38 km/h	+00:50 (58.) ●	+00:34 (372.) ●	-00:42 (463.) ●
Radfahren	81 km	03:14:47	00:16:49	32.11 km/h	+00:47 (62.) ●	+00:43 (407.) ●	+00:18 (534.) ●
Radfahren	90 km	03:33:38	00:18:51	28.65 km/h	+00:42 (64.) ●	+00:37 (394.) ●	+00:06 (502.) ●
Radfahren	90 km	03:33:38	02:45:17	32.67 km/h	+02:46 (58.) ●	+01:07 (354.) ●	-03:26 (438.) ●
Wechsel		03:39:41	00:06:03	-	-00:42 (70.) ●	-00:03 (440.) ●	+00:18 (642.) ●
Laufen	1.8 km	03:48:53	00:09:12	05:06 min/km	+00:23 (64.) ●	-00:04 (336.) ●	-00:18 (428.) ●
Laufen	3.5 km	03:58:22	00:09:29	05:34 min/km	+00:45 (69.) ●	+00:21 (389.) ●	+00:06 (512.) ●
Laufen	5 km	04:05:53	00:07:31	05:00 min/km	+00:22 (62.) ●	+00:04 (347.) ●	-00:09 (447.) ●
Laufen	6.9 km	04:15:35	00:09:42	05:06 min/km	+00:32 (65.) ●	+00:05 (363.) ●	-00:12 (459.) ●
Laufen	8.9 km	04:26:50	00:11:15	05:37 min/km	+00:46 (68.) ●	+00:18 (388.) ●	+00:01 (506.) ●
Laufen	10.6 km	04:36:35	00:09:45	05:44 min/km	+00:43 (67.) ●	+00:15 (381.) ●	-00:01 (498.) ●
Laufen	12.1 km	04:44:18	00:07:43	05:08 min/km	+00:23 (64.) ●	-00:02 (341.) ●	-00:15 (441.) ●
Laufen	14 km	04:54:34	00:10:16	05:24 min/km	+00:38 (68.) ●	+00:13 (376.) ●	-00:03 (496.) ●
Laufen	16 km	05:05:53	00:11:19	05:39 min/km	+00:34 (64.) ●	-00:02 (341.) ●	-00:20 (444.) ●
Laufen	17.7 km	05:15:43	00:09:50	05:47 min/km	+00:25 (64.) ●	-00:05 (342.) ●	-00:20 (445.) ●
Laufen	19.2 km	05:23:43	00:08:00	05:20 min/km	+00:14 (64.) ●	-00:08 (335.) ●	-00:19 (436.) ●
Laufen	21.2 km	05:34:06	00:10:23	05:11 min/km	+00:16 (61.) ●	-00:12 (332.) ●	-00:27 (433.) ●
Laufen	21.2 km	05:34:06	01:54:25	05:23 min/km	+06:01 (67.) ●	+00:43 (353.) ●	-02:17 (458.) ●
Total	113.1 km	05:34:06	05:34:06	20.31 km/h	+12:05 (62.) ●	+05:04 (359.) ●	-02:35 (462.) ●

Ges	Sex	Ak	Name	#	AK
408	323	57	Maximilian Pönnighaus	880	M30-34	FIN	00:33:18	02:55:08	01:43:19	05:25:12
429	336	58	Jesse Sarja	226	M30-34	FIN	00:42:21	02:42:59	01:50:48	05:28:09
431	338	59	Miikka Kataja	245	M30-34	FIN	00:44:49	00:00:00	01:48:44	05:28:27
447	347	60	Joel Jokivuori	982	M30-34	FIN	00:38:12	02:51:31	01:49:51	05:30:40
456	355	61	Fredrik Blomster	874	M30-34	FIN	00:47:23	02:41:03	01:53:56	05:33:02
462	359	62	Markus Palgi	942	M30-34	FIN	00:43:11	02:45:17	01:54:25	05:34:06
474	368	63	Kimmo Lyytinen	971	M30-34	FIN	00:41:49	02:32:20	02:12:13	05:35:24
478	370	64	Maris Zale	573	M30-34	LAT	00:45:54	02:53:58	01:46:29	05:36:04
481	372	65	Kari Hallanheimo	750	M30-34	FIN	00:38:40	02:54:08	01:54:12	05:36:21
505	387	66	Akseli Kurttio	664	M30-34	FIN	00:36:19	02:50:28	02:06:30	05:40:09