Markus Palgi -
Ironman 70.3 Lahti 2023
Quick facts
462/359/62All/Gender/AG
M30-34Age group
942Bib number
FINNationality
43:11 | 2:45:17 | 1:54:25 | 5:34:06 |
Compare Markus Palgi with other athletes!
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971 Lyytinen ×
573 Zale ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | +04:04 (73.) ● | +03:40 (454.) ● | +03:07 (639.) ● |
Transition | 00:48:21 | 00:05:10 | - | -00:04 (53.) ● | -00:23 (310.) ● | -00:17 (459.) ● | |
Bike | 9 km | 01:05:39 | 00:17:18 | 31.21 km/h | +00:11 (56.) ● | -00:05 (321.) ● | -00:34 (392.) ● |
Bike | 18 km | 01:20:42 | 00:15:03 | 35.88 km/h | -00:07 (49.) ● | -00:17 (300.) ● | -00:41 (358.) ● |
Bike | 24 km | 01:32:05 | 00:11:23 | 31.63 km/h | +00:08 (56.) ● | -00:08 (334.) ● | -00:27 (408.) ● |
Bike | 32.5 km | 01:44:20 | 00:12:15 | 41.63 km/h | -00:05 (51.) ● | -00:16 (298.) ● | -00:40 (354.) ● |
Bike | 46 km | 02:11:14 | 00:26:54 | 30.11 km/h | +00:20 (56.) ● | -00:01 (358.) ● | -00:46 (438.) ● |
Bike | 72 km | 02:57:58 | 00:46:44 | 33.38 km/h | +00:50 (58.) ● | +00:34 (372.) ● | -00:42 (463.) ● |
Bike | 81 km | 03:14:47 | 00:16:49 | 32.11 km/h | +00:47 (62.) ● | +00:43 (407.) ● | +00:18 (534.) ● |
Bike | 90 km | 03:33:38 | 00:18:51 | 28.65 km/h | +00:42 (64.) ● | +00:37 (394.) ● | +00:06 (502.) ● |
Bike | 90 km | 03:33:38 | 02:45:17 | 32.67 km/h | +02:46 (58.) ● | +01:07 (354.) ● | -03:26 (438.) ● |
Transition | 03:39:41 | 00:06:03 | - | -00:42 (70.) ● | -00:03 (440.) ● | +00:18 (642.) ● | |
Run | 1.8 km | 03:48:53 | 00:09:12 | 05:06 min/km | +00:23 (64.) ● | -00:04 (336.) ● | -00:18 (428.) ● |
Run | 3.5 km | 03:58:22 | 00:09:29 | 05:34 min/km | +00:45 (69.) ● | +00:21 (389.) ● | +00:06 (512.) ● |
Run | 5 km | 04:05:53 | 00:07:31 | 05:00 min/km | +00:22 (62.) ● | +00:04 (347.) ● | -00:09 (447.) ● |
Run | 6.9 km | 04:15:35 | 00:09:42 | 05:06 min/km | +00:32 (65.) ● | +00:05 (363.) ● | -00:12 (459.) ● |
Run | 8.9 km | 04:26:50 | 00:11:15 | 05:37 min/km | +00:46 (68.) ● | +00:18 (388.) ● | +00:01 (506.) ● |
Run | 10.6 km | 04:36:35 | 00:09:45 | 05:44 min/km | +00:43 (67.) ● | +00:15 (381.) ● | -00:01 (498.) ● |
Run | 12.1 km | 04:44:18 | 00:07:43 | 05:08 min/km | +00:23 (64.) ● | -00:02 (341.) ● | -00:15 (441.) ● |
Run | 14 km | 04:54:34 | 00:10:16 | 05:24 min/km | +00:38 (68.) ● | +00:13 (376.) ● | -00:03 (496.) ● |
Run | 16 km | 05:05:53 | 00:11:19 | 05:39 min/km | +00:34 (64.) ● | -00:02 (341.) ● | -00:20 (444.) ● |
Run | 17.7 km | 05:15:43 | 00:09:50 | 05:47 min/km | +00:25 (64.) ● | -00:05 (342.) ● | -00:20 (445.) ● |
Run | 19.2 km | 05:23:43 | 00:08:00 | 05:20 min/km | +00:14 (64.) ● | -00:08 (335.) ● | -00:19 (436.) ● |
Run | 21.2 km | 05:34:06 | 00:10:23 | 05:11 min/km | +00:16 (61.) ● | -00:12 (332.) ● | -00:27 (433.) ● |
Run | 21.2 km | 05:34:06 | 01:54:25 | 05:23 min/km | +06:01 (67.) ● | +00:43 (353.) ● | -02:17 (458.) ● |
Total | 113.1 km | 05:34:06 | 05:34:06 | 20.31 km/h | +12:05 (62.) ● | +05:04 (359.) ● | -02:35 (462.) ● |