Paula Akkanen -
Ironman 70.3 Lahti 2023

Quick facts

746/192/38Alle/Geschlecht/AK

F40-44Altersklasse

944Startnummer

FINNationalität


45:52	3:15:44	2:09:58	6:25:25

Vergleiche Paula Akkanen mit anderen Athleten!

944 Akkanen

234 Kähkönen ×

531 Ervasti ×

455 Ferguson ×

227 Saanio ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:52	00:45:52	02:24 min/100m	+05:47 (45.) ●	+04:32 (210.) ●	+05:48 (749.) ●
Wechsel		00:52:55	00:07:03	-	+01:33 (40.) ●	+01:42 (221.) ●	+01:36 (730.) ●
Radfahren	9 km	01:13:27	00:20:32	26.3 km/h	+01:42 (40.) ●	+01:31 (205.) ●	+02:40 (786.) ●
Radfahren	18 km	01:31:11	00:17:44	30.45 km/h	+01:29 (37.) ●	+01:05 (187.) ●	+02:00 (746.) ●
Radfahren	24 km	01:44:57	00:13:46	26.15 km/h	+01:24 (38.) ●	+01:09 (195.) ●	+01:56 (766.) ●
Radfahren	32.5 km	02:00:18	00:15:21	33.22 km/h	+01:51 (42.) ●	+01:32 (205.) ●	+02:26 (787.) ●
Radfahren	46 km	02:33:00	00:32:42	24.77 km/h	+03:53 (41.) ●	+03:16 (205.) ●	+05:02 (787.) ●
Radfahren	72 km	03:27:33	00:54:33	28.6 km/h	+05:07 (37.) ●	+04:13 (191.) ●	+07:07 (763.) ●
Radfahren	81 km	03:47:02	00:19:29	27.72 km/h	+02:23 (39.) ●	+01:59 (204.) ●	+02:58 (783.) ●
Radfahren	90 km	04:08:39	00:21:37	24.98 km/h	+01:56 (35.) ●	+01:37 (194.) ●	+02:52 (758.) ●
Radfahren	90 km	04:08:39	03:15:44	27.59 km/h	+19:45 (41.) ●	+16:22 (199.) ●	+27:01 (781.) ●
Wechsel		04:15:27	00:06:48	-	+01:30 (37.) ●	+01:37 (207.) ●	+01:03 (713.) ●
Laufen	1.8 km	04:26:28	00:11:01	06:07 min/km	+01:06 (40.) ●	+00:58 (194.) ●	+01:31 (747.) ●
Laufen	3.5 km	04:37:38	00:11:10	06:34 min/km	+01:20 (41.) ●	+01:13 (206.) ●	+01:47 (772.) ●
Laufen	5 km	04:46:31	00:08:53	05:55 min/km	+00:47 (41.) ●	+00:42 (196.) ●	+01:13 (747.) ●
Laufen	6.9 km	04:57:45	00:11:14	05:54 min/km	+00:57 (36.) ●	+00:42 (179.) ●	+01:20 (711.) ●
Laufen	8.9 km	05:10:26	00:12:41	06:20 min/km	+01:04 (37.) ●	+00:46 (179.) ●	+01:27 (699.) ●
Laufen	10.6 km	05:21:18	00:10:52	06:23 min/km	+00:49 (36.) ●	+00:31 (169.) ●	+01:06 (673.) ●
Laufen	12.1 km	05:30:11	00:08:53	05:55 min/km	+00:42 (35.) ●	+00:26 (172.) ●	+00:55 (677.) ●
Laufen	14 km	05:41:24	00:11:13	05:54 min/km	+00:39 (34.) ●	+00:18 (157.) ●	+00:54 (631.) ●
Laufen	16 km	05:54:14	00:12:50	06:25 min/km	+00:53 (35.) ●	+00:30 (168.) ●	+01:11 (656.) ●
Laufen	17.7 km	06:05:17	00:11:03	06:30 min/km	+00:31 (33.) ●	+00:16 (156.) ●	+00:53 (627.) ●
Laufen	19.2 km	06:14:02	00:08:45	05:50 min/km	+00:07 (32.) ●	-00:02 (148.) ●	+00:26 (593.) ●
Laufen	21.2 km	06:25:25	00:11:23	05:41 min/km	+00:17 (31.) ●	-00:02 (146.) ●	+00:33 (600.) ●
Laufen	21.2 km	06:25:25	02:09:58	06:07 min/km	+09:12 (34.) ●	+06:18 (170.) ●	+13:16 (667.) ●
Total	113.1 km	06:25:25	06:25:25	17.61 km/h	+37:47 (38.) ●	+30:31 (192.) ●	+48:44 (746.) ●

Ges	Sex	Ak	Name	#	AK
686	164	33	Liisa Sipilä	403	F40-44	FIN	00:44:14	02:59:07	02:12:08	06:10:07
687	165	34	Alanna Turpin	364	F40-44	GBR	00:43:30	03:05:04	02:11:45	06:10:13
689	167	35	Anu Malinen	670	F40-44	FIN	00:39:57	03:04:08	02:16:48	06:10:45
732	186	36	Nina Kähkönen	234	F40-44	FIN	00:45:05	03:19:57	02:01:26	06:20:02
735	187	37	Katri Ervasti	531	F40-44	FIN	00:44:17	03:14:38	02:05:21	06:21:01
746	192	38	Paula Akkanen	944	F40-44	FIN	00:45:52	03:15:44	02:09:58	06:25:25
750	193	39	Kathryn Ferguson	455	F40-44	GBR	00:46:10	03:14:14	02:11:41	06:26:32
766	198	40	Maija Saanio	227	F40-44	FIN	00:44:50	03:11:06	02:22:41	06:29:46
770	200	41	Nataliya Supyan	393	F40-44	ISR	00:41:57	03:21:34	02:14:22	06:31:14
774	203	42	Vilhelmina Föhr	743	F40-44	FIN	00:44:42	03:19:36	02:14:13	06:33:07