Paula Akkanen -
Ironman 70.3 Lahti 2023
Quick facts
746/192/38All/Gender/AG
F40-44Age group
944Bib number
FINNationality
45:52 | 3:15:44 | 2:09:58 | 6:25:25 |
Compare Paula Akkanen with other athletes!
944 Akkanen
234 Kähkönen ×
531 Ervasti ×
455 Ferguson ×
227 Saanio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +05:47 (45.) ● | +04:32 (210.) ● | +05:48 (749.) ● |
Transition | 00:52:55 | 00:07:03 | - | +01:33 (40.) ● | +01:42 (221.) ● | +01:36 (730.) ● | |
Bike | 9 km | 01:13:27 | 00:20:32 | 26.3 km/h | +01:42 (40.) ● | +01:31 (205.) ● | +02:40 (786.) ● |
Bike | 18 km | 01:31:11 | 00:17:44 | 30.45 km/h | +01:29 (37.) ● | +01:05 (187.) ● | +02:00 (746.) ● |
Bike | 24 km | 01:44:57 | 00:13:46 | 26.15 km/h | +01:24 (38.) ● | +01:09 (195.) ● | +01:56 (766.) ● |
Bike | 32.5 km | 02:00:18 | 00:15:21 | 33.22 km/h | +01:51 (42.) ● | +01:32 (205.) ● | +02:26 (787.) ● |
Bike | 46 km | 02:33:00 | 00:32:42 | 24.77 km/h | +03:53 (41.) ● | +03:16 (205.) ● | +05:02 (787.) ● |
Bike | 72 km | 03:27:33 | 00:54:33 | 28.6 km/h | +05:07 (37.) ● | +04:13 (191.) ● | +07:07 (763.) ● |
Bike | 81 km | 03:47:02 | 00:19:29 | 27.72 km/h | +02:23 (39.) ● | +01:59 (204.) ● | +02:58 (783.) ● |
Bike | 90 km | 04:08:39 | 00:21:37 | 24.98 km/h | +01:56 (35.) ● | +01:37 (194.) ● | +02:52 (758.) ● |
Bike | 90 km | 04:08:39 | 03:15:44 | 27.59 km/h | +19:45 (41.) ● | +16:22 (199.) ● | +27:01 (781.) ● |
Transition | 04:15:27 | 00:06:48 | - | +01:30 (37.) ● | +01:37 (207.) ● | +01:03 (713.) ● | |
Run | 1.8 km | 04:26:28 | 00:11:01 | 06:07 min/km | +01:06 (40.) ● | +00:58 (194.) ● | +01:31 (747.) ● |
Run | 3.5 km | 04:37:38 | 00:11:10 | 06:34 min/km | +01:20 (41.) ● | +01:13 (206.) ● | +01:47 (772.) ● |
Run | 5 km | 04:46:31 | 00:08:53 | 05:55 min/km | +00:47 (41.) ● | +00:42 (196.) ● | +01:13 (747.) ● |
Run | 6.9 km | 04:57:45 | 00:11:14 | 05:54 min/km | +00:57 (36.) ● | +00:42 (179.) ● | +01:20 (711.) ● |
Run | 8.9 km | 05:10:26 | 00:12:41 | 06:20 min/km | +01:04 (37.) ● | +00:46 (179.) ● | +01:27 (699.) ● |
Run | 10.6 km | 05:21:18 | 00:10:52 | 06:23 min/km | +00:49 (36.) ● | +00:31 (169.) ● | +01:06 (673.) ● |
Run | 12.1 km | 05:30:11 | 00:08:53 | 05:55 min/km | +00:42 (35.) ● | +00:26 (172.) ● | +00:55 (677.) ● |
Run | 14 km | 05:41:24 | 00:11:13 | 05:54 min/km | +00:39 (34.) ● | +00:18 (157.) ● | +00:54 (631.) ● |
Run | 16 km | 05:54:14 | 00:12:50 | 06:25 min/km | +00:53 (35.) ● | +00:30 (168.) ● | +01:11 (656.) ● |
Run | 17.7 km | 06:05:17 | 00:11:03 | 06:30 min/km | +00:31 (33.) ● | +00:16 (156.) ● | +00:53 (627.) ● |
Run | 19.2 km | 06:14:02 | 00:08:45 | 05:50 min/km | +00:07 (32.) ● | -00:02 (148.) ● | +00:26 (593.) ● |
Run | 21.2 km | 06:25:25 | 00:11:23 | 05:41 min/km | +00:17 (31.) ● | -00:02 (146.) ● | +00:33 (600.) ● |
Run | 21.2 km | 06:25:25 | 02:09:58 | 06:07 min/km | +09:12 (34.) ● | +06:18 (170.) ● | +13:16 (667.) ● |
Total | 113.1 km | 06:25:25 | 06:25:25 | 17.61 km/h | +37:47 (38.) ● | +30:31 (192.) ● | +48:44 (746.) ● |