Sebastian Palacios Coremans -
Ironman 70.3 Lahti 2023
Quick facts
753/543/85Alle/Geschlecht/AK
M30-34Altersklasse
995Startnummer
ESPNationalität
42:33 | 3:42:17 | 1:48:38 | 6:26:39 |
Vergleiche Sebastian Palacios Coremans mit anderen Athleten!
995 Palacios Coremans
494 Daugalas ×
760 Jakobson ×
926 Jansson ×
875 Lehtonen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | +03:26 (69.) ● | +03:02 (440.) ● | +02:29 (608.) ● |
Wechsel | 00:49:11 | 00:06:38 | - | +01:24 (74.) ● | +01:05 (453.) ● | +01:11 (681.) ● | |
Radfahren | 9 km | 01:21:07 | 00:31:56 | 16.91 km/h | +14:49 (92.) ● | +14:33 (598.) ● | +14:04 (870.) ● |
Radfahren | 18 km | 01:38:51 | 00:17:44 | 30.45 km/h | +02:34 (84.) ● | +02:24 (545.) ● | +02:00 (748.) ● |
Radfahren | 24 km | 01:52:36 | 00:13:45 | 26.18 km/h | +02:30 (87.) ● | +02:14 (555.) ● | +01:55 (765.) ● |
Radfahren | 32.5 km | 02:07:56 | 00:15:20 | 33.26 km/h | +03:00 (86.) ● | +02:49 (565.) ● | +02:25 (786.) ● |
Radfahren | 46 km | 02:42:24 | 00:34:28 | 23.5 km/h | +07:54 (90.) ● | +07:33 (585.) ● | +06:48 (833.) ● |
Radfahren | 72 km | 03:40:38 | 00:58:14 | 26.79 km/h | +12:20 (87.) ● | +12:04 (579.) ● | +10:48 (828.) ● |
Radfahren | 81 km | 04:02:56 | 00:22:18 | 24.22 km/h | +06:16 (92.) ● | +06:12 (592.) ● | +05:47 (861.) ● |
Radfahren | 90 km | 04:31:28 | 00:28:32 | 18.93 km/h | +10:23 (92.) ● | +10:18 (598.) ● | +09:47 (870.) ● |
Radfahren | 90 km | 04:31:28 | 03:42:17 | 24.29 km/h | +59:46 (91.) ● | +58:07 (592.) ● | +53:34 (858.) ● |
Wechsel | 04:38:01 | 00:06:33 | - | -00:12 (76.) ● | +00:27 (475.) ● | +00:48 (696.) ● | |
Laufen | 1.8 km | 04:48:27 | 00:10:26 | 05:47 min/km | +01:37 (82.) ● | +01:10 (493.) ● | +00:56 (674.) ● |
Laufen | 3.5 km | 04:57:50 | 00:09:23 | 05:31 min/km | +00:39 (66.) ● | +00:15 (370.) ● | ±00:00 (485.) ● |
Laufen | 5 km | 05:04:40 | 00:06:50 | 04:33 min/km | -00:19 (42.) ● | -00:37 (210.) ● | -00:50 (250.) ● |
Laufen | 6.9 km | 05:13:12 | 00:08:32 | 04:29 min/km | -00:38 (35.) ● | -01:05 (175.) ● | -01:22 (198.) ● |
Laufen | 8.9 km | 05:22:48 | 00:09:36 | 04:48 min/km | -00:53 (34.) ● | -01:21 (160.) ● | -01:38 (180.) ● |
Laufen | 10.6 km | 05:31:16 | 00:08:28 | 04:58 min/km | -00:34 (39.) ● | -01:02 (188.) ● | -01:18 (216.) ● |
Laufen | 12.1 km | 05:38:52 | 00:07:36 | 05:04 min/km | +00:16 (63.) ● | -00:09 (323.) ● | -00:22 (414.) ● |
Laufen | 14 km | 05:47:51 | 00:08:59 | 04:43 min/km | -00:39 (40.) ● | -01:04 (197.) ● | -01:20 (232.) ● |
Laufen | 16 km | 05:58:52 | 00:11:01 | 05:30 min/km | +00:16 (58.) ● | -00:20 (305.) ● | -00:38 (395.) ● |
Laufen | 17.7 km | 06:08:18 | 00:09:26 | 05:32 min/km | +00:01 (58.) ● | -00:29 (296.) ● | -00:44 (374.) ● |
Laufen | 19.2 km | 06:16:04 | 00:07:46 | 05:10 min/km | ±00:00 (58.) ● | -00:22 (302.) ● | -00:33 (385.) ● |
Laufen | 21.2 km | 06:26:39 | 00:10:35 | 05:17 min/km | +00:28 (65.) ● | ±00:00 (357.) ● | -00:15 (471.) ● |
Laufen | 21.2 km | 06:26:39 | 01:48:38 | 05:07 min/km | +00:14 (57.) ● | -05:04 (284.) ● | -08:04 (350.) ● |
Total | 113.1 km | 06:26:39 | 06:26:39 | 17.55 km/h | +01:04:38 (85.) ● | +57:37 (543.) ● | +49:58 (753.) ● |