Vladimir Ionov -
Ironman 70.3 Astana 2023
Quick facts
12/7/3Alle/Geschlecht/AK
M45-49Altersklasse
1008Startnummer
RUSNationalität
33:26 | 2:19:17 | 1:30:28 | 4:28:10 |
Vergleiche Vladimir Ionov mit anderen Athleten!
1008 Ionov
1054 Bondarenko ×
1592 Kort ×
1526 Vasilyev ×
1500 Aleksandr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | -08:19 (3.) ● | -11:26 (12.) ● | -11:26 (23.) ● |
Wechsel | 00:36:15 | 00:02:49 | - | -01:53 (4.) ● | -02:27 (27.) ● | -01:56 (117.) ● | |
Radfahren | 46 km | 01:45:49 | 01:09:34 | 39.67 km/h | -12:15 (2.) ● | -16:23 (7.) ● | -17:10 (16.) ● |
Radfahren | 80 km | 02:38:23 | 00:52:34 | 38.81 km/h | -12:07 (2.) ● | -16:20 (9.) ● | -17:33 (15.) ● |
Radfahren | 90 km | 02:55:32 | 00:17:09 | 34.99 km/h | -04:22 (1.) ● | -05:24 (3.) ● | -06:00 (6.) ● |
Radfahren | 90 km | 02:55:32 | 02:19:17 | 38.77 km/h | -28:44 (2.) ● | -38:07 (8.) ● | -40:43 (14.) ● |
Wechsel | 02:57:42 | 00:02:10 | - | -01:48 (2.) ● | -02:01 (20.) ● | -01:35 (113.) ● | |
Laufen | 1 km | 03:01:47 | 00:04:05 | 04:05 min/km | -01:12 (2.) ● | -01:25 (22.) ● | -01:24 (35.) ● |
Laufen | 3.5 km | 03:12:40 | 00:10:53 | 04:21 min/km | -03:34 (2.) ● | -04:18 (17.) ● | -04:05 (35.) ● |
Laufen | 6.5 km | 03:25:59 | 00:13:19 | 04:26 min/km | -05:11 (2.) ● | -05:52 (13.) ● | -05:35 (25.) ● |
Laufen | 8.1 km | 03:32:24 | 00:06:25 | 04:00 min/km | -02:21 (2.) ● | -02:47 (13.) ● | -02:39 (28.) ● |
Laufen | 10.7 km | 03:43:41 | 00:11:17 | 04:20 min/km | -04:31 (2.) ● | -05:11 (12.) ● | -04:56 (27.) ● |
Laufen | 13.7 km | 03:57:24 | 00:13:43 | 04:34 min/km | -05:44 (2.) ● | -06:30 (12.) ● | -06:17 (22.) ● |
Laufen | 15.3 km | 04:03:55 | 00:06:31 | 04:04 min/km | -02:54 (2.) ● | -03:11 (12.) ● | -03:01 (24.) ● |
Laufen | 17.8 km | 04:15:21 | 00:11:26 | 04:34 min/km | -05:13 (1.) ● | -05:39 (10.) ● | -05:23 (22.) ● |
Laufen | 20.8 km | 04:28:10 | 00:12:49 | 04:16 min/km | -05:59 (1.) ● | -08:23 (7.) ● | -07:59 (12.) ● |
Laufen | 20.8 km | 04:28:10 | 01:30:28 | 04:20 min/km | -36:39 (2.) ● | -43:16 (12.) ● | -41:19 (22.) ● |
Total | 112.7 km | 04:28:10 | 04:28:10 | 25.22 km/h | -01:17:23 (3.) ● | -01:37:17 (7.) ● | -01:36:59 (12.) ● |