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Vladimir Ionov -
Ironman 70.3 Astana 2023

Quick facts

12/7/3All/Gender/AG

M45-49Age group

1008Bib number

RUSNationality


33:26	2:19:17	1:30:28	4:28:10

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Compare Vladimir Ionov with other athletes!

1008 Ionov

1054 Bondarenko ×

1592 Kort ×

1526 Vasilyev ×

1500 Aleksandr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:26	00:33:26	01:45 min/100m	-08:19 (3.) ●	-11:26 (12.) ●	-11:26 (23.) ●
Transition		00:36:15	00:02:49	-	-01:53 (4.) ●	-02:27 (27.) ●	-01:56 (117.) ●
Bike	46 km	01:45:49	01:09:34	39.67 km/h	-12:15 (2.) ●	-16:23 (7.) ●	-17:10 (16.) ●
Bike	80 km	02:38:23	00:52:34	38.81 km/h	-12:07 (2.) ●	-16:20 (9.) ●	-17:33 (15.) ●
Bike	90 km	02:55:32	00:17:09	34.99 km/h	-04:22 (1.) ●	-05:24 (3.) ●	-06:00 (6.) ●
Bike	90 km	02:55:32	02:19:17	38.77 km/h	-28:44 (2.) ●	-38:07 (8.) ●	-40:43 (14.) ●
Transition		02:57:42	00:02:10	-	-01:48 (2.) ●	-02:01 (20.) ●	-01:35 (113.) ●
Run	1 km	03:01:47	00:04:05	04:05 min/km	-01:12 (2.) ●	-01:25 (22.) ●	-01:24 (35.) ●
Run	3.5 km	03:12:40	00:10:53	04:21 min/km	-03:34 (2.) ●	-04:18 (17.) ●	-04:05 (35.) ●
Run	6.5 km	03:25:59	00:13:19	04:26 min/km	-05:11 (2.) ●	-05:52 (13.) ●	-05:35 (25.) ●
Run	8.1 km	03:32:24	00:06:25	04:00 min/km	-02:21 (2.) ●	-02:47 (13.) ●	-02:39 (28.) ●
Run	10.7 km	03:43:41	00:11:17	04:20 min/km	-04:31 (2.) ●	-05:11 (12.) ●	-04:56 (27.) ●
Run	13.7 km	03:57:24	00:13:43	04:34 min/km	-05:44 (2.) ●	-06:30 (12.) ●	-06:17 (22.) ●
Run	15.3 km	04:03:55	00:06:31	04:04 min/km	-02:54 (2.) ●	-03:11 (12.) ●	-03:01 (24.) ●
Run	17.8 km	04:15:21	00:11:26	04:34 min/km	-05:13 (1.) ●	-05:39 (10.) ●	-05:23 (22.) ●
Run	20.8 km	04:28:10	00:12:49	04:16 min/km	-05:59 (1.) ●	-08:23 (7.) ●	-07:59 (12.) ●
Run	20.8 km	04:28:10	01:30:28	04:20 min/km	-36:39 (2.) ●	-43:16 (12.) ●	-41:19 (22.) ●
Total	112.7 km	04:28:10	04:28:10	25.22 km/h	-01:17:23 (3.) ●	-01:37:17 (7.) ●	-01:36:59 (12.) ●

Ovr	Gen	Div	Name	#	AG
10	5	1	Sergei Bondarenko	1054	M45-49	KAZ	00:29:56	02:22:29	01:27:08	04:24:49
11	6	2	Anton Kort	1592	M45-49	USA	00:29:10	02:16:01	01:35:45	04:26:14
12	7	3	Vladimir Ionov	1008	M45-49	RUS	00:33:26	02:19:17	01:30:28	04:28:10
28	16	4	Nikolay Vasilyev	1526	M45-49	ARE	00:35:03	02:24:09	01:35:40	04:41:57
42	28	5	Simonenko Aleksandr	1500	M45-49	RUS	00:37:08	02:30:32	01:39:51	04:52:33
54	33	6	Vyacheslav Kan	1508	M45-49	KAZ	00:36:56	02:33:31	01:43:29	04:59:31
59	36	7	Nurzhan Nurmaganov	1009	M45-49	KAZ	00:35:50	02:31:57	01:43:57	04:59:54
63	38	8	Zhanibek Saurbek	1515	M45-49	KAZ	00:39:00	02:34:29	01:40:33	05:00:50
67	41	9	Vincent Lucas	1511	M45-49	KAZ	00:36:39	02:39:07	01:37:47	05:02:01
70	44	10	Almas Nurgaliyev	1026	M45-49	KAZ	00:39:03	02:30:13	01:47:41	05:03:47

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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