Akmaral Saparova -
Ironman 70.3 Astana 2023
Quick facts
233/24/1Alle/Geschlecht/AK
F25-29Altersklasse
1071Startnummer
KAZNationalität
42:49 | 2:35:19 | 2:23:12 | 5:49:02 |
Vergleiche Akmaral Saparova mit anderen Athleten!
1071 Saparova
1067 Atallah ×
1584 Aigerim ×
1585 Takeyeva ×
1070 Kudlaeva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | -03:15 (2.) ● | -05:09 (18.) ● | -02:03 (232.) ● |
Wechsel | 00:47:20 | 00:04:31 | - | -00:09 (3.) ● | -01:10 (29.) ● | -00:14 (267.) ● | |
Radfahren | 46 km | 02:05:41 | 01:18:21 | 35.23 km/h | -09:05 (1.) ● | -14:21 (5.) ● | -08:23 (133.) ● |
Radfahren | 80 km | 03:03:15 | 00:57:34 | 35.44 km/h | -12:38 (1.) ● | -18:11 (2.) ● | -12:33 (72.) ● |
Radfahren | 90 km | 03:22:39 | 00:19:24 | 30.93 km/h | -03:35 (1.) ● | -07:12 (4.) ● | -03:45 (72.) ● |
Radfahren | 90 km | 03:22:39 | 02:35:19 | 34.77 km/h | -25:18 (1.) ● | -39:44 (4.) ● | -24:41 (97.) ● |
Wechsel | 03:25:50 | 00:03:11 | - | -00:24 (1.) ● | -01:28 (16.) ● | -00:34 (213.) ● | |
Laufen | 1 km | 03:32:42 | 00:06:52 | 06:52 min/km | +00:44 (4.) ● | +00:55 (57.) ● | +01:23 (473.) ● |
Laufen | 3.5 km | 03:47:47 | 00:15:05 | 06:02 min/km | -01:16 (2.) ● | -01:12 (35.) ● | +00:07 (303.) ● |
Laufen | 6.5 km | 04:08:05 | 00:20:18 | 06:46 min/km | -01:10 (2.) ● | +00:03 (41.) ● | +01:24 (368.) ● |
Laufen | 8.1 km | 04:18:09 | 00:10:04 | 06:17 min/km | -00:13 (3.) ● | +00:30 (47.) ● | +01:00 (394.) ● |
Laufen | 10.7 km | 04:37:18 | 00:19:09 | 07:21 min/km | +00:50 (3.) ● | +02:01 (51.) ● | +02:56 (428.) ● |
Laufen | 13.7 km | 05:00:11 | 00:22:53 | 07:37 min/km | +00:04 (3.) ● | +01:36 (52.) ● | +02:53 (409.) ● |
Laufen | 15.3 km | 05:10:53 | 00:10:42 | 06:41 min/km | +00:01 (3.) ● | +00:58 (54.) ● | +01:10 (385.) ● |
Laufen | 17.8 km | 05:28:45 | 00:17:52 | 07:08 min/km | -00:25 (3.) ● | +00:52 (51.) ● | +01:03 (356.) ● |
Laufen | 20.8 km | 05:49:02 | 00:20:17 | 06:45 min/km | +00:01 (4.) ● | -01:53 (47.) ● | -00:31 (341.) ● |
Laufen | 20.8 km | 05:49:02 | 02:23:12 | 06:53 min/km | -01:24 (3.) ● | +03:50 (48.) ● | +11:25 (379.) ● |
Total | 112.7 km | 05:49:02 | 05:49:02 | 19.37 km/h | -30:30 (1.) ● | -43:41 (24.) ● | -16:07 (233.) ● |