Akmaral Saparova -
Ironman 70.3 Astana 2023

  Quick facts

233/24/1All/Gender/AG

F25-29Age group

1071Bib number

KAZNationality

42:492:35:192:23:12 5:49:02

  Compare Akmaral Saparova with other athletes!

1071 Saparova
1067 Atallah × 
1584 Aigerim × 
1585 Takeyeva × 
1070 Kudlaeva × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:49 00:42:4902:15 min/100m-03:15 (2.) -05:09 (18.) -02:03 (232.)
Transition 00:47:20 00:04:31 - -00:09 (3.) -01:10 (29.) -00:14 (267.)
Bike46 km 02:05:41 01:18:2135.23 km/h-09:05 (1.) -14:21 (5.) -08:23 (133.)
Bike80 km 03:03:15 00:57:3435.44 km/h-12:38 (1.) -18:11 (2.) -12:33 (72.)
Bike90 km 03:22:39 00:19:2430.93 km/h-03:35 (1.) -07:12 (4.) -03:45 (72.)
Bike90 km 03:22:39 02:35:1934.77 km/h-25:18 (1.) -39:44 (4.) -24:41 (97.)
Transition 03:25:50 00:03:11 - -00:24 (1.) -01:28 (16.) -00:34 (213.)
Run1 km 03:32:42 00:06:5206:52 min/km+00:44 (4.) +00:55 (57.) +01:23 (473.)
Run3.5 km 03:47:47 00:15:0506:02 min/km-01:16 (2.) -01:12 (35.) +00:07 (303.)
Run6.5 km 04:08:05 00:20:1806:46 min/km-01:10 (2.) +00:03 (41.) +01:24 (368.)
Run8.1 km 04:18:09 00:10:0406:17 min/km-00:13 (3.) +00:30 (47.) +01:00 (394.)
Run10.7 km 04:37:18 00:19:0907:21 min/km+00:50 (3.) +02:01 (51.) +02:56 (428.)
Run13.7 km 05:00:11 00:22:5307:37 min/km+00:04 (3.) +01:36 (52.) +02:53 (409.)
Run15.3 km 05:10:53 00:10:4206:41 min/km+00:01 (3.) +00:58 (54.) +01:10 (385.)
Run17.8 km 05:28:45 00:17:5207:08 min/km-00:25 (3.) +00:52 (51.) +01:03 (356.)
Run20.8 km 05:49:02 00:20:1706:45 min/km+00:01 (4.) -01:53 (47.) -00:31 (341.)
Run20.8 km 05:49:02 02:23:1206:53 min/km-01:24 (3.) +03:50 (48.) +11:25 (379.)
Total 112.7 km 05:49:02 05:49:0219.37 km/h-30:30 (1.) -43:41 (24.) -16:07 (233.)

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