Ilyas Bakirov -
Ironman 70.3 Astana 2023
Quick facts
397/271/21Alle/Geschlecht/AK
M25-29Altersklasse
1174Startnummer
KAZNationalität
46:12 | 3:17:30 | 2:24:51 | 6:36:26 |
Vergleiche Ilyas Bakirov mit anderen Athleten!
1174 Bakirov
1196 Zakirov ×
1170 Кенжетаев ×
1587 Sundetkaliev ×
1031 Danibek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:12 | 00:46:12 | 02:25 min/100m | -00:49 (18.) ● | +01:20 (235.) ● | +01:20 (338.) ● |
Wechsel | 00:50:33 | 00:04:21 | - | -00:51 (8.) ● | -00:55 (127.) ● | -00:24 (244.) ● | |
Radfahren | 46 km | 02:22:50 | 01:32:17 | 29.91 km/h | +03:45 (21.) ● | +06:20 (275.) ● | +05:33 (383.) ● |
Radfahren | 80 km | 03:37:10 | 01:14:20 | 27.44 km/h | +03:54 (20.) ● | +05:26 (257.) ● | +04:13 (349.) ● |
Radfahren | 90 km | 04:08:03 | 00:30:53 | 19.43 km/h | +07:32 (29.) ● | +08:20 (364.) ● | +07:44 (530.) ● |
Radfahren | 90 km | 04:08:03 | 03:17:30 | 27.34 km/h | +15:11 (24.) ● | +20:06 (292.) ● | +17:30 (412.) ● |
Wechsel | 04:11:35 | 00:03:32 | - | -00:22 (12.) ● | -00:39 (156.) ● | -00:13 (278.) ● | |
Laufen | 1 km | 04:17:53 | 00:06:18 | 06:18 min/km | +00:52 (25.) ● | +00:48 (293.) ● | +00:49 (436.) ● |
Laufen | 3.5 km | 04:32:49 | 00:14:56 | 05:58 min/km | -00:09 (14.) ● | -00:15 (186.) ● | -00:02 (293.) ● |
Laufen | 6.5 km | 04:52:26 | 00:19:37 | 06:32 min/km | +00:26 (16.) ● | +00:26 (218.) ● | +00:43 (332.) ● |
Laufen | 8.1 km | 05:02:22 | 00:09:56 | 06:12 min/km | +00:38 (19.) ● | +00:44 (256.) ● | +00:52 (385.) ● |
Laufen | 10.7 km | 05:20:55 | 00:18:33 | 07:08 min/km | +01:38 (20.) ● | +02:05 (273.) ● | +02:20 (405.) ● |
Laufen | 13.7 km | 05:43:56 | 00:23:01 | 07:40 min/km | +02:07 (20.) ● | +02:48 (279.) ● | +03:01 (415.) ● |
Laufen | 15.3 km | 05:55:08 | 00:11:12 | 06:59 min/km | +01:26 (22.) ● | +01:30 (284.) ● | +01:40 (421.) ● |
Laufen | 17.8 km | 06:15:06 | 00:19:58 | 07:59 min/km | +02:21 (21.) ● | +02:53 (290.) ● | +03:09 (427.) ● |
Laufen | 20.8 km | 06:36:26 | 00:21:20 | 07:06 min/km | +01:22 (17.) ● | +00:08 (248.) ● | +00:32 (375.) ● |
Laufen | 20.8 km | 06:36:26 | 02:24:51 | 06:57 min/km | +10:41 (20.) ● | +11:07 (263.) ● | +13:04 (391.) ● |
Total | 112.7 km | 06:36:26 | 06:36:26 | 17.06 km/h | +23:50 (21.) ● | +30:59 (271.) ● | +31:17 (397.) ● |