Rustem Mukhambetov -
Ironman 70.3 Astana 2023
Quick facts
178/125/38Alle/Geschlecht/AK
M35-39Altersklasse
1372Startnummer
GERNationalität
42:46 | 2:43:05 | 1:59:32 | 5:34:57 |
Vergleiche Rustem Mukhambetov mit anderen Athleten!
1372 Mukhambetov
1325 Beley ×
1317 Baiguzhin ×
1296 Абдрахман ×
1312 Alnaber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:46 | 00:42:46 | 02:15 min/100m | -01:33 (48.) ● | -02:06 (159.) ● | -02:06 (231.) ● |
Wechsel | 00:49:16 | 00:06:30 | - | +01:23 (82.) ● | +01:14 (286.) ● | +01:45 (436.) ● | |
Radfahren | 46 km | 02:09:07 | 01:19:51 | 34.56 km/h | -05:39 (35.) ● | -06:06 (116.) ● | -06:53 (160.) ● |
Radfahren | 80 km | 03:11:26 | 01:02:19 | 32.74 km/h | -06:13 (38.) ● | -06:35 (121.) ● | -07:48 (163.) ● |
Radfahren | 90 km | 03:32:21 | 00:20:55 | 28.69 km/h | -01:34 (31.) ● | -01:38 (111.) ● | -02:14 (156.) ● |
Radfahren | 90 km | 03:32:21 | 02:43:05 | 33.11 km/h | -13:26 (36.) ● | -14:19 (117.) ● | -16:55 (162.) ● |
Wechsel | 03:35:25 | 00:03:04 | - | -01:03 (31.) ● | -01:07 (92.) ● | -00:41 (198.) ● | |
Laufen | 1 km | 03:40:30 | 00:05:05 | 05:05 min/km | -00:26 (36.) ● | -00:25 (147.) ● | -00:24 (217.) ● |
Laufen | 3.5 km | 03:53:54 | 00:13:24 | 05:21 min/km | -02:00 (28.) ● | -01:47 (113.) ● | -01:34 (179.) ● |
Laufen | 6.5 km | 04:11:00 | 00:17:06 | 05:42 min/km | -02:23 (31.) ● | -02:05 (128.) ● | -01:48 (201.) ● |
Laufen | 8.1 km | 04:19:24 | 00:08:24 | 05:15 min/km | -01:02 (39.) ● | -00:48 (145.) ● | -00:40 (227.) ● |
Laufen | 10.7 km | 04:33:59 | 00:14:35 | 05:36 min/km | -02:02 (35.) ● | -01:53 (136.) ● | -01:38 (208.) ● |
Laufen | 13.7 km | 04:52:21 | 00:18:22 | 06:07 min/km | -01:57 (38.) ● | -01:51 (142.) ● | -01:38 (224.) ● |
Laufen | 15.3 km | 05:01:26 | 00:09:05 | 05:40 min/km | -00:43 (47.) ● | -00:37 (175.) ● | -00:27 (269.) ● |
Laufen | 17.8 km | 05:17:04 | 00:15:38 | 06:15 min/km | -01:24 (40.) ● | -01:27 (146.) ● | -01:11 (233.) ● |
Laufen | 20.8 km | 05:34:57 | 00:17:53 | 05:57 min/km | -01:46 (40.) ● | -03:19 (154.) ● | -02:55 (235.) ● |
Laufen | 20.8 km | 05:34:57 | 01:59:32 | 05:44 min/km | -13:43 (36.) ● | -14:12 (136.) ● | -12:15 (208.) ● |
Total | 112.7 km | 05:34:57 | 05:34:57 | 20.19 km/h | -28:22 (38.) ● | -30:30 (125.) ● | -30:12 (178.) ● |