aidiagnostics

Ad

Rustem Mukhambetov -
Ironman 70.3 Astana 2023

Quick facts

178/125/38All/Gender/AG

M35-39Age group

1372Bib number

GERNationality


42:46	2:43:05	1:59:32	5:34:57

aidiagnostics

Ad

Compare Rustem Mukhambetov with other athletes!

1372 Mukhambetov

1325 Beley ×

1317 Baiguzhin ×

1296 Абдрахман ×

1312 Alnaber ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	-01:33 (48.) ●	-02:06 (159.) ●	-02:06 (231.) ●
Transition		00:49:16	00:06:30	-	+01:23 (82.) ●	+01:14 (286.) ●	+01:45 (436.) ●
Bike	46 km	02:09:07	01:19:51	34.56 km/h	-05:39 (35.) ●	-06:06 (116.) ●	-06:53 (160.) ●
Bike	80 km	03:11:26	01:02:19	32.74 km/h	-06:13 (38.) ●	-06:35 (121.) ●	-07:48 (163.) ●
Bike	90 km	03:32:21	00:20:55	28.69 km/h	-01:34 (31.) ●	-01:38 (111.) ●	-02:14 (156.) ●
Bike	90 km	03:32:21	02:43:05	33.11 km/h	-13:26 (36.) ●	-14:19 (117.) ●	-16:55 (162.) ●
Transition		03:35:25	00:03:04	-	-01:03 (31.) ●	-01:07 (92.) ●	-00:41 (198.) ●
Run	1 km	03:40:30	00:05:05	05:05 min/km	-00:26 (36.) ●	-00:25 (147.) ●	-00:24 (217.) ●
Run	3.5 km	03:53:54	00:13:24	05:21 min/km	-02:00 (28.) ●	-01:47 (113.) ●	-01:34 (179.) ●
Run	6.5 km	04:11:00	00:17:06	05:42 min/km	-02:23 (31.) ●	-02:05 (128.) ●	-01:48 (201.) ●
Run	8.1 km	04:19:24	00:08:24	05:15 min/km	-01:02 (39.) ●	-00:48 (145.) ●	-00:40 (227.) ●
Run	10.7 km	04:33:59	00:14:35	05:36 min/km	-02:02 (35.) ●	-01:53 (136.) ●	-01:38 (208.) ●
Run	13.7 km	04:52:21	00:18:22	06:07 min/km	-01:57 (38.) ●	-01:51 (142.) ●	-01:38 (224.) ●
Run	15.3 km	05:01:26	00:09:05	05:40 min/km	-00:43 (47.) ●	-00:37 (175.) ●	-00:27 (269.) ●
Run	17.8 km	05:17:04	00:15:38	06:15 min/km	-01:24 (40.) ●	-01:27 (146.) ●	-01:11 (233.) ●
Run	20.8 km	05:34:57	00:17:53	05:57 min/km	-01:46 (40.) ●	-03:19 (154.) ●	-02:55 (235.) ●
Run	20.8 km	05:34:57	01:59:32	05:44 min/km	-13:43 (36.) ●	-14:12 (136.) ●	-12:15 (208.) ●
Total	112.7 km	05:34:57	05:34:57	20.19 km/h	-28:22 (38.) ●	-30:30 (125.) ●	-30:12 (178.) ●

Ovr	Gen	Div	Name	#	AG
161	113	33	Egor Degtyarev	1337	M35-39	RUS	00:37:05	02:33:25	02:08:34	05:28:33
162	114	34	Zhastlek Kairzhanov	1603	M35-39	KAZ	00:38:22	02:39:23	02:03:43	05:28:43
164	115	35	Zhassulan Malkenov	1364	M35-39	KAZ	00:40:49	02:46:34	01:55:25	05:29:44
168	119	36	Viktor Beley	1325	M35-39	RUS	00:38:39	02:37:02	02:10:18	05:31:20
169	120	37	Vladislav Baiguzhin	1317	M35-39	KAZ	00:38:22	02:51:52	01:54:30	05:31:28
178	125	38	Rustem Mukhambetov	1372	M35-39	GER	00:42:46	02:43:05	01:59:32	05:34:57
179	126	39	Даурен Абдрахман	1296	M35-39	KAZ	00:50:56	02:30:32	02:03:00	05:34:58
180	127	40	Rashed Alnaber	1312	M35-39	JOR	00:39:56	02:30:44	02:17:43	05:35:14
183	130	41	Baurjan Kuangaliyev	1359	M35-39	KAZ	00:43:22	02:41:07	02:04:50	05:36:27
202	137	42	Daniiar Dzhailokeev	1339	M35-39	KGZ	00:40:15	02:44:13	02:07:33	05:41:37

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read