Team Promsnabastana -
Ironman 70.3 Astana 2023
Quick facts
393/82/31Alle/Geschlecht/AK
MFRELAYAltersklasse
2062Startnummer
Nationalität
48:49 | 3:48:41 | 1:54:48 | 6:35:43 |
Vergleiche Team Promsnabastana mit anderen Athleten!
2062 Promsnabastana
2019 Bastau ×
2046 Just For Fun ×
2067 Sd-2023 ×
2096 Большечемможешь ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:49 | 00:48:49 | 02:34 min/100m | +04:39 (26.) ● | +03:57 (400.) ● |
Wechsel | 00:51:02 | 00:02:13 | - | +00:11 (26.) ● | -02:32 (78.) ● | |
Radfahren | 46 km | 02:34:37 | 01:43:35 | 26.65 km/h | +18:01 (33.) ● | +16:51 (497.) ● |
Radfahren | 80 km | 04:12:49 | 01:38:12 | 20.77 km/h | +27:15 (34.) ● | +28:05 (525.) ● |
Radfahren | 90 km | 04:39:43 | 00:26:54 | 22.3 km/h | +03:39 (30.) ● | +03:45 (486.) ● |
Radfahren | 90 km | 04:39:43 | 03:48:41 | 23.61 km/h | +48:55 (33.) ● | +48:41 (513.) ● |
Wechsel | 04:40:55 | 00:01:12 | - | -00:12 (11.) ● | -02:33 (31.) ● | |
Laufen | 1 km | 04:46:08 | 00:05:13 | 05:13 min/km | +00:08 (20.) ● | -00:16 (246.) ● |
Laufen | 3.5 km | 04:59:28 | 00:13:20 | 05:20 min/km | +00:05 (18.) ● | -01:38 (174.) ● |
Laufen | 6.5 km | 05:16:37 | 00:17:09 | 05:43 min/km | +00:15 (19.) ● | -01:45 (202.) ● |
Laufen | 8.1 km | 05:24:44 | 00:08:07 | 05:04 min/km | +00:04 (19.) ● | -00:57 (198.) ● |
Laufen | 10.7 km | 05:39:05 | 00:14:21 | 05:31 min/km | -00:20 (18.) ● | -01:52 (184.) ● |
Laufen | 13.7 km | 05:56:57 | 00:17:52 | 05:57 min/km | -00:25 (18.) ● | -02:08 (195.) ● |
Laufen | 15.3 km | 06:05:08 | 00:08:11 | 05:06 min/km | -00:29 (15.) ● | -01:21 (154.) ● |
Laufen | 17.8 km | 06:19:27 | 00:14:19 | 05:43 min/km | -01:15 (14.) ● | -02:30 (150.) ● |
Laufen | 20.8 km | 06:35:43 | 00:16:16 | 05:25 min/km | -01:35 (15.) ● | -04:32 (139.) ● |
Laufen | 20.8 km | 06:35:43 | 01:54:48 | 05:31 min/km | -03:32 (17.) ● | -16:59 (167.) ● |
Total | 112.7 km | 06:35:43 | 06:35:43 | 17.09 km/h | +50:01 (31.) ● | +30:34 (393.) ● |