Rahul Akojwar -
Ironman Kazakhstan 2023
Quick facts
120/111/23Alle/Geschlecht/AK
M30-34Altersklasse
144Startnummer
INDNationalität
1:56:17 | 6:11:07 | 4:37:55 | 12:56:21 |
Vergleiche Rahul Akojwar mit anderen Athleten!
144 Akojwar
235 John ×
248 Rakhimov ×
247 Puri ×
148 Никифоров ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:33 | 00:54:33 | 02:52 min/100m | +13:35 (30.) ● | +11:16 (189.) ● | +10:50 (204.) ● |
Schwimmen | 3.8 km | 01:56:17 | 01:01:44 | 03:14 min/100m | +18:44 (30.) ● | +16:01 (194.) ● | +15:35 (211.) ● |
Schwimmen | 3.8 km | 01:56:17 | 01:56:17 | 03:03 min/100m | +32:19 (30.) ● | +27:17 (192.) ● | +26:25 (209.) ● |
Wechsel | 02:02:28 | 00:06:11 | - | +01:03 (24.) ● | -00:15 (119.) ● | -00:31 (132.) ● | |
Radfahren | 46 km | 03:28:58 | 01:26:30 | 31.91 km/h | +04:25 (22.) ● | +00:58 (113.) ● | +00:07 (120.) ● |
Radfahren | 80 km | 04:41:54 | 01:12:56 | 27.97 km/h | +02:47 (19.) ● | -02:34 (88.) ● | -03:18 (91.) ● |
Radfahren | 90 km | 05:00:35 | 00:18:41 | 32.11 km/h | +00:32 (20.) ● | -00:34 (99.) ● | -00:46 (104.) ● |
Radfahren | 125 km | 06:05:37 | 01:05:02 | 32.29 km/h | +06:19 (23.) ● | +01:58 (123.) ● | +01:26 (130.) ● |
Radfahren | 160 km | 07:26:23 | 01:20:46 | 26 km/h | +07:24 (23.) ● | +01:59 (119.) ● | +01:25 (126.) ● |
Radfahren | 170 km | 07:49:43 | 00:23:20 | 25.71 km/h | +03:18 (25.) ● | +01:49 (142.) ● | +01:40 (152.) ● |
Radfahren | 180 km | 08:13:35 | 00:23:52 | 25.14 km/h | +02:08 (23.) ● | +01:01 (129.) ● | +00:45 (138.) ● |
Radfahren | 180 km | 08:13:35 | 06:11:07 | 29.1 km/h | +26:53 (23.) ● | +04:37 (114.) ● | +01:19 (120.) ● |
Wechsel | 08:18:26 | 00:04:51 | - | -00:16 (18.) ● | -01:20 (89.) ● | -01:13 (100.) ● | |
Laufen | 0.9 km | 08:24:04 | 00:05:38 | 06:15 min/km | -00:02 (24.) ● | -00:43 (98.) ● | -00:46 (107.) ● |
Laufen | 3.5 km | 08:41:03 | 00:16:59 | 06:31 min/km | +01:48 (25.) ● | +00:41 (136.) ● | +00:30 (146.) ● |
Laufen | 6.5 km | 09:00:34 | 00:19:31 | 06:30 min/km | +00:22 (22.) ● | -00:47 (105.) ● | -00:52 (113.) ● |
Laufen | 8.1 km | 09:09:53 | 00:09:19 | 05:49 min/km | -00:02 (23.) ● | -00:50 (109.) ● | -00:49 (119.) ● |
Laufen | 10.7 km | 09:26:12 | 00:16:19 | 06:16 min/km | +00:22 (21.) ● | -00:50 (102.) ● | -00:54 (113.) ● |
Laufen | 13.7 km | 09:45:10 | 00:18:58 | 06:19 min/km | ±00:00 (19.) ● | -01:54 (87.) ● | -01:55 (96.) ● |
Laufen | 15.3 km | 09:54:28 | 00:09:18 | 05:48 min/km | +00:12 (19.) ● | -00:56 (85.) ● | -00:55 (94.) ● |
Laufen | 17.8 km | 10:11:31 | 00:17:03 | 06:49 min/km | +00:44 (20.) ● | -00:59 (94.) ● | -00:56 (104.) ● |
Laufen | 20.9 km | 10:31:54 | 00:20:23 | 06:34 min/km | +00:20 (19.) ● | -01:24 (96.) ● | -01:21 (107.) ● |
Laufen | 22.4 km | 10:42:02 | 00:10:08 | 06:45 min/km | +00:17 (19.) ● | -00:40 (93.) ● | -00:38 (103.) ● |
Laufen | 25 km | 11:00:03 | 00:18:01 | 06:55 min/km | +00:39 (20.) ● | -00:52 (102.) ● | -00:49 (112.) ● |
Laufen | 28 km | 11:21:55 | 00:21:52 | 07:17 min/km | +01:09 (21.) ● | -00:25 (108.) ● | -00:26 (118.) ● |
Laufen | 29.6 km | 11:31:27 | 00:09:32 | 05:57 min/km | -00:37 (16.) ● | -01:28 (67.) ● | -01:26 (75.) ● |
Laufen | 32.2 km | 11:48:27 | 00:17:00 | 06:32 min/km | -00:46 (16.) ● | -02:08 (74.) ● | -02:04 (82.) ● |
Laufen | 35.2 km | 12:09:24 | 00:20:57 | 06:59 min/km | -00:45 (17.) ● | -02:00 (84.) ● | -01:57 (94.) ● |
Laufen | 36.8 km | 12:19:56 | 00:10:32 | 06:35 min/km | -00:03 (18.) ● | -00:32 (98.) ● | -00:28 (111.) ● |
Laufen | 39.3 km | 12:38:11 | 00:18:15 | 07:18 min/km | +00:02 (19.) ● | -00:50 (107.) ● | -00:46 (119.) ● |
Laufen | 42.2 km | 12:56:21 | 00:18:10 | 06:15 min/km | -01:53 (18.) ● | -03:18 (73.) ● | -03:11 (79.) ● |
Laufen | 42.2 km | 12:56:21 | 04:37:55 | 06:35 min/km | +01:47 (19.) ● | -19:55 (92.) ● | -19:43 (101.) ● |
Total | 226 km | 12:56:21 | 12:56:21 | 17.47 km/h | +01:01:46 (23.) ● | +10:24 (111.) ● | +06:17 (120.) ● |