Rahul Akojwar -
Ironman Kazakhstan 2023

Quick facts

120/111/23All/Gender/AG

M30-34Age group

144Bib number

INDNationality


1:56:17	6:11:07	4:37:55	12:56:21

Compare Rahul Akojwar with other athletes!

144 Akojwar

235 John ×

248 Rakhimov ×

247 Puri ×

148 Никифоров ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:33	00:54:33	02:52 min/100m	+13:35 (30.) ●	+11:16 (189.) ●	+10:50 (204.) ●
Swim	3.8 km	01:56:17	01:01:44	03:14 min/100m	+18:44 (30.) ●	+16:01 (194.) ●	+15:35 (211.) ●
Swim	3.8 km	01:56:17	01:56:17	03:03 min/100m	+32:19 (30.) ●	+27:17 (192.) ●	+26:25 (209.) ●
Transition		02:02:28	00:06:11	-	+01:03 (24.) ●	-00:15 (119.) ●	-00:31 (132.) ●
Bike	46 km	03:28:58	01:26:30	31.91 km/h	+04:25 (22.) ●	+00:58 (113.) ●	+00:07 (120.) ●
Bike	80 km	04:41:54	01:12:56	27.97 km/h	+02:47 (19.) ●	-02:34 (88.) ●	-03:18 (91.) ●
Bike	90 km	05:00:35	00:18:41	32.11 km/h	+00:32 (20.) ●	-00:34 (99.) ●	-00:46 (104.) ●
Bike	125 km	06:05:37	01:05:02	32.29 km/h	+06:19 (23.) ●	+01:58 (123.) ●	+01:26 (130.) ●
Bike	160 km	07:26:23	01:20:46	26 km/h	+07:24 (23.) ●	+01:59 (119.) ●	+01:25 (126.) ●
Bike	170 km	07:49:43	00:23:20	25.71 km/h	+03:18 (25.) ●	+01:49 (142.) ●	+01:40 (152.) ●
Bike	180 km	08:13:35	00:23:52	25.14 km/h	+02:08 (23.) ●	+01:01 (129.) ●	+00:45 (138.) ●
Bike	180 km	08:13:35	06:11:07	29.1 km/h	+26:53 (23.) ●	+04:37 (114.) ●	+01:19 (120.) ●
Transition		08:18:26	00:04:51	-	-00:16 (18.) ●	-01:20 (89.) ●	-01:13 (100.) ●
Run	0.9 km	08:24:04	00:05:38	06:15 min/km	-00:02 (24.) ●	-00:43 (98.) ●	-00:46 (107.) ●
Run	3.5 km	08:41:03	00:16:59	06:31 min/km	+01:48 (25.) ●	+00:41 (136.) ●	+00:30 (146.) ●
Run	6.5 km	09:00:34	00:19:31	06:30 min/km	+00:22 (22.) ●	-00:47 (105.) ●	-00:52 (113.) ●
Run	8.1 km	09:09:53	00:09:19	05:49 min/km	-00:02 (23.) ●	-00:50 (109.) ●	-00:49 (119.) ●
Run	10.7 km	09:26:12	00:16:19	06:16 min/km	+00:22 (21.) ●	-00:50 (102.) ●	-00:54 (113.) ●
Run	13.7 km	09:45:10	00:18:58	06:19 min/km	±00:00 (19.) ●	-01:54 (87.) ●	-01:55 (96.) ●
Run	15.3 km	09:54:28	00:09:18	05:48 min/km	+00:12 (19.) ●	-00:56 (85.) ●	-00:55 (94.) ●
Run	17.8 km	10:11:31	00:17:03	06:49 min/km	+00:44 (20.) ●	-00:59 (94.) ●	-00:56 (104.) ●
Run	20.9 km	10:31:54	00:20:23	06:34 min/km	+00:20 (19.) ●	-01:24 (96.) ●	-01:21 (107.) ●
Run	22.4 km	10:42:02	00:10:08	06:45 min/km	+00:17 (19.) ●	-00:40 (93.) ●	-00:38 (103.) ●
Run	25 km	11:00:03	00:18:01	06:55 min/km	+00:39 (20.) ●	-00:52 (102.) ●	-00:49 (112.) ●
Run	28 km	11:21:55	00:21:52	07:17 min/km	+01:09 (21.) ●	-00:25 (108.) ●	-00:26 (118.) ●
Run	29.6 km	11:31:27	00:09:32	05:57 min/km	-00:37 (16.) ●	-01:28 (67.) ●	-01:26 (75.) ●
Run	32.2 km	11:48:27	00:17:00	06:32 min/km	-00:46 (16.) ●	-02:08 (74.) ●	-02:04 (82.) ●
Run	35.2 km	12:09:24	00:20:57	06:59 min/km	-00:45 (17.) ●	-02:00 (84.) ●	-01:57 (94.) ●
Run	36.8 km	12:19:56	00:10:32	06:35 min/km	-00:03 (18.) ●	-00:32 (98.) ●	-00:28 (111.) ●
Run	39.3 km	12:38:11	00:18:15	07:18 min/km	+00:02 (19.) ●	-00:50 (107.) ●	-00:46 (119.) ●
Run	42.2 km	12:56:21	00:18:10	06:15 min/km	-01:53 (18.) ●	-03:18 (73.) ●	-03:11 (79.) ●
Run	42.2 km	12:56:21	04:37:55	06:35 min/km	+01:47 (19.) ●	-19:55 (92.) ●	-19:43 (101.) ●
Total	226 km	12:56:21	12:56:21	17.47 km/h	+01:01:46 (23.) ●	+10:24 (111.) ●	+06:17 (120.) ●

Ovr	Gen	Div	Name	#	AG
95	89	18	Алмаз Ташенов	222	M30-34	KAZ	01:16:54	05:47:43	04:57:15	12:11:04
98	91	19	Sergey Dobrovskiy	228	M30-34	BLR	01:42:15	06:05:09	04:20:25	12:14:37
109	100	20	Alexander Boldyrev	225	M30-34	RUS	01:11:58	05:53:14	05:29:12	12:41:10
116	107	21	Christopher John	235	M30-34	GBR	01:27:57	06:57:02	04:11:04	12:50:50
117	108	22	Chingis Rakhimov	248	M30-34	KAZ	01:29:15	05:45:53	05:26:14	12:51:45
120	111	23	Rahul Akojwar	144	M30-34	IND	01:56:17	06:11:07	04:37:55	12:56:21
129	120	24	Archit Puri	247	M30-34	IND	01:36:59	06:38:18	04:33:54	13:10:51
144	131	25	Семён Никифоров	148	M30-34	RUS	01:46:38	06:18:33	05:12:21	13:38:31
163	148	26	Akshay Patil	246	M30-34	IND	01:45:21	06:57:15	05:28:54	14:27:20
166	151	27	Valentin Osipenko	245	M30-34	RUS	01:22:23	06:02:21	06:55:43	14:31:05