Rustam Karakuzov -
Ironman Kazakhstan 2023
Quick facts
161/146/48Alle/Geschlecht/AK
M35-39Altersklasse
298Startnummer
KAZNationalität
| 2:11:35 | 7:17:42 | 4:44:16 | 14:25:13 |
Vergleiche Rustam Karakuzov mit anderen Athleten!
298 Karakuzov
312 Maiussov ×
319 Mynkozhayev ×
285 Filimonov ×
316 Mishra ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 01:03:26 | 01:03:26 | 03:20 min/100m | +20:54 (57.) ● | +20:09 (199.) ● | +19:43 (220.) ● |
| Schwimmen | 3.8 km | 02:11:35 | 01:08:09 | 03:35 min/100m | +23:09 (57.) ● | +22:26 (198.) ● | +22:00 (219.) ● |
| Schwimmen | 3.8 km | 02:11:35 | 02:11:35 | 03:27 min/100m | +44:03 (57.) ● | +42:35 (199.) ● | +41:43 (220.) ● |
| Wechsel | 02:17:40 | 00:06:05 | - | -00:09 (34.) ● | -00:21 (114.) ● | -00:37 (127.) ● | |
| Radfahren | 46 km | 04:04:12 | 01:46:32 | 25.91 km/h | +21:25 (56.) ● | +21:00 (195.) ● | +20:09 (213.) ● |
| Radfahren | 80 km | 05:30:57 | 01:26:45 | 23.52 km/h | +09:58 (47.) ● | +11:15 (171.) ● | +10:31 (185.) ● |
| Radfahren | 90 km | 05:52:35 | 00:21:38 | 27.73 km/h | +02:34 (48.) ● | +02:23 (150.) ● | +02:11 (163.) ● |
| Radfahren | 125 km | 07:14:07 | 01:21:32 | 25.76 km/h | +18:24 (53.) ● | +18:28 (189.) ● | +17:56 (209.) ● |
| Radfahren | 160 km | 08:50:32 | 01:36:25 | 21.78 km/h | +17:50 (50.) ● | +17:38 (176.) ● | +17:04 (195.) ● |
| Radfahren | 170 km | 09:13:05 | 00:22:33 | 26.61 km/h | +01:03 (40.) ● | +01:02 (129.) ● | +00:53 (138.) ● |
| Radfahren | 180 km | 09:35:22 | 00:22:17 | 26.93 km/h | -00:14 (32.) ● | -00:34 (102.) ● | -00:50 (109.) ● |
| Radfahren | 180 km | 09:35:22 | 07:17:42 | 24.67 km/h | +01:11:00 (50.) ● | +01:11:12 (176.) ● | +01:07:54 (193.) ● |
| Wechsel | 09:40:57 | 00:05:35 | - | +00:01 (34.) ● | -00:36 (108.) ● | -00:29 (123.) ● | |
| Laufen | 0.9 km | 09:48:14 | 00:07:17 | 08:05 min/km | +01:17 (47.) ● | +00:56 (153.) ● | +00:53 (166.) ● |
| Laufen | 3.5 km | 10:06:37 | 00:18:23 | 07:04 min/km | +02:26 (48.) ● | +02:05 (151.) ● | +01:54 (163.) ● |
| Laufen | 6.5 km | 10:28:38 | 00:22:01 | 07:20 min/km | +02:08 (46.) ● | +01:43 (143.) ● | +01:38 (156.) ● |
| Laufen | 8.1 km | 10:38:41 | 00:10:03 | 06:16 min/km | -00:45 (45.) ● | -00:06 (135.) ● | -00:05 (147.) ● |
| Laufen | 10.7 km | 10:55:36 | 00:16:55 | 06:30 min/km | +00:11 (35.) ● | -00:14 (114.) ● | -00:18 (125.) ● |
| Laufen | 13.7 km | 11:15:58 | 00:20:22 | 06:47 min/km | -00:09 (32.) ● | -00:30 (107.) ● | -00:31 (120.) ● |
| Laufen | 15.3 km | 11:25:53 | 00:09:55 | 06:11 min/km | +00:02 (36.) ● | -00:19 (109.) ● | -00:18 (123.) ● |
| Laufen | 17.8 km | 11:45:19 | 00:19:26 | 07:46 min/km | +01:57 (41.) ● | +01:24 (133.) ● | +01:27 (147.) ● |
| Laufen | 20.9 km | 12:06:21 | 00:21:02 | 06:47 min/km | -00:24 (34.) ● | -00:45 (100.) ● | -00:42 (112.) ● |
| Laufen | 22.4 km | 12:16:06 | 00:09:45 | 06:30 min/km | -00:39 (28.) ● | -01:03 (84.) ● | -01:01 (94.) ● |
| Laufen | 25 km | 12:33:17 | 00:17:11 | 06:36 min/km | -00:56 (30.) ● | -01:42 (89.) ● | -01:39 (99.) ● |
| Laufen | 28 km | 12:53:18 | 00:20:01 | 06:40 min/km | -01:24 (24.) ● | -02:16 (76.) ● | -02:17 (83.) ● |
| Laufen | 29.6 km | 13:02:57 | 00:09:39 | 06:01 min/km | -00:54 (26.) ● | -01:21 (77.) ● | -01:19 (86.) ● |
| Laufen | 32.2 km | 13:19:39 | 00:16:42 | 06:25 min/km | -01:26 (24.) ● | -02:26 (68.) ● | -02:22 (75.) ● |
| Laufen | 35.2 km | 13:40:38 | 00:20:59 | 06:59 min/km | -01:02 (32.) ● | -01:58 (85.) ● | -01:55 (95.) ● |
| Laufen | 36.8 km | 13:49:54 | 00:09:16 | 05:47 min/km | -01:29 (17.) ● | -01:48 (60.) ● | -01:44 (65.) ● |
| Laufen | 39.3 km | 14:06:17 | 00:16:23 | 06:33 min/km | -01:44 (19.) ● | -02:42 (65.) ● | -02:38 (74.) ● |
| Laufen | 42.2 km | 14:25:13 | 00:18:56 | 06:31 min/km | -01:02 (27.) ● | -02:32 (89.) ● | -02:25 (98.) ● |
| Laufen | 42.2 km | 14:25:13 | 04:44:16 | 06:44 min/km | -03:53 (32.) ● | -13:34 (98.) ● | -13:22 (109.) ● |
| Total | 226 km | 14:25:13 | 14:25:13 | 15.67 km/h | +01:51:02 (48.) ● | +01:39:16 (146.) ● | +01:35:09 (161.) ● |
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