Rustam Karakuzov -
Ironman Kazakhstan 2023

Quick facts

161/146/48All/Gender/AG

M35-39Age group

298Bib number

KAZNationality


2:11:35	7:17:42	4:44:16	14:25:13

Compare Rustam Karakuzov with other athletes!

298 Karakuzov

312 Maiussov ×

319 Mynkozhayev ×

285 Filimonov ×

316 Mishra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:26	01:03:26	03:20 min/100m	+20:54 (57.) ●	+20:09 (199.) ●	+19:43 (220.) ●
Swim	3.8 km	02:11:35	01:08:09	03:35 min/100m	+23:09 (57.) ●	+22:26 (198.) ●	+22:00 (219.) ●
Swim	3.8 km	02:11:35	02:11:35	03:27 min/100m	+44:03 (57.) ●	+42:35 (199.) ●	+41:43 (220.) ●
Transition		02:17:40	00:06:05	-	-00:09 (34.) ●	-00:21 (114.) ●	-00:37 (127.) ●
Bike	46 km	04:04:12	01:46:32	25.91 km/h	+21:25 (56.) ●	+21:00 (195.) ●	+20:09 (213.) ●
Bike	80 km	05:30:57	01:26:45	23.52 km/h	+09:58 (47.) ●	+11:15 (171.) ●	+10:31 (185.) ●
Bike	90 km	05:52:35	00:21:38	27.73 km/h	+02:34 (48.) ●	+02:23 (150.) ●	+02:11 (163.) ●
Bike	125 km	07:14:07	01:21:32	25.76 km/h	+18:24 (53.) ●	+18:28 (189.) ●	+17:56 (209.) ●
Bike	160 km	08:50:32	01:36:25	21.78 km/h	+17:50 (50.) ●	+17:38 (176.) ●	+17:04 (195.) ●
Bike	170 km	09:13:05	00:22:33	26.61 km/h	+01:03 (40.) ●	+01:02 (129.) ●	+00:53 (138.) ●
Bike	180 km	09:35:22	00:22:17	26.93 km/h	-00:14 (32.) ●	-00:34 (102.) ●	-00:50 (109.) ●
Bike	180 km	09:35:22	07:17:42	24.67 km/h	+01:11:00 (50.) ●	+01:11:12 (176.) ●	+01:07:54 (193.) ●
Transition		09:40:57	00:05:35	-	+00:01 (34.) ●	-00:36 (108.) ●	-00:29 (123.) ●
Run	0.9 km	09:48:14	00:07:17	08:05 min/km	+01:17 (47.) ●	+00:56 (153.) ●	+00:53 (166.) ●
Run	3.5 km	10:06:37	00:18:23	07:04 min/km	+02:26 (48.) ●	+02:05 (151.) ●	+01:54 (163.) ●
Run	6.5 km	10:28:38	00:22:01	07:20 min/km	+02:08 (46.) ●	+01:43 (143.) ●	+01:38 (156.) ●
Run	8.1 km	10:38:41	00:10:03	06:16 min/km	-00:45 (45.) ●	-00:06 (135.) ●	-00:05 (147.) ●
Run	10.7 km	10:55:36	00:16:55	06:30 min/km	+00:11 (35.) ●	-00:14 (114.) ●	-00:18 (125.) ●
Run	13.7 km	11:15:58	00:20:22	06:47 min/km	-00:09 (32.) ●	-00:30 (107.) ●	-00:31 (120.) ●
Run	15.3 km	11:25:53	00:09:55	06:11 min/km	+00:02 (36.) ●	-00:19 (109.) ●	-00:18 (123.) ●
Run	17.8 km	11:45:19	00:19:26	07:46 min/km	+01:57 (41.) ●	+01:24 (133.) ●	+01:27 (147.) ●
Run	20.9 km	12:06:21	00:21:02	06:47 min/km	-00:24 (34.) ●	-00:45 (100.) ●	-00:42 (112.) ●
Run	22.4 km	12:16:06	00:09:45	06:30 min/km	-00:39 (28.) ●	-01:03 (84.) ●	-01:01 (94.) ●
Run	25 km	12:33:17	00:17:11	06:36 min/km	-00:56 (30.) ●	-01:42 (89.) ●	-01:39 (99.) ●
Run	28 km	12:53:18	00:20:01	06:40 min/km	-01:24 (24.) ●	-02:16 (76.) ●	-02:17 (83.) ●
Run	29.6 km	13:02:57	00:09:39	06:01 min/km	-00:54 (26.) ●	-01:21 (77.) ●	-01:19 (86.) ●
Run	32.2 km	13:19:39	00:16:42	06:25 min/km	-01:26 (24.) ●	-02:26 (68.) ●	-02:22 (75.) ●
Run	35.2 km	13:40:38	00:20:59	06:59 min/km	-01:02 (32.) ●	-01:58 (85.) ●	-01:55 (95.) ●
Run	36.8 km	13:49:54	00:09:16	05:47 min/km	-01:29 (17.) ●	-01:48 (60.) ●	-01:44 (65.) ●
Run	39.3 km	14:06:17	00:16:23	06:33 min/km	-01:44 (19.) ●	-02:42 (65.) ●	-02:38 (74.) ●
Run	42.2 km	14:25:13	00:18:56	06:31 min/km	-01:02 (27.) ●	-02:32 (89.) ●	-02:25 (98.) ●
Run	42.2 km	14:25:13	04:44:16	06:44 min/km	-03:53 (32.) ●	-13:34 (98.) ●	-13:22 (109.) ●
Total	226 km	14:25:13	14:25:13	15.67 km/h	+01:51:02 (48.) ●	+01:39:16 (146.) ●	+01:35:09 (161.) ●

Ovr	Gen	Div	Name	#	AG
151	137	43	Alex Grigorev	288	M35-39	RUS	00:52:27	04:04:19	08:55:16	13:57:39
154	140	44	Абраев Кайрат	261	M35-39	KAZ	01:22:48	06:58:35	05:32:16	14:06:22
157	143	45	Александр Щербаков	268	M35-39	RUS	01:40:19	07:37:42	04:41:32	14:15:11
158	144	46	Aidyn Maiussov	312	M35-39	KAZ	01:44:32	07:01:16	05:24:22	14:23:43
159	145	47	Almas Mynkozhayev	319	M35-39	KAZ	01:23:29	06:39:33	06:11:55	14:23:59
161	146	48	Rustam Karakuzov	298	M35-39	KAZ	02:11:35	07:17:42	04:44:16	14:25:13
173	158	49	Artem Filimonov	285	M35-39	RUS	01:34:08	07:05:23	05:42:56	14:45:51
174	159	50	Abhishek Mishra	316	M35-39	IND	01:35:42	07:08:31	05:49:44	14:45:54
178	163	51	Ербол Хамзин	266	M35-39	KAZ	01:31:05	06:30:51	06:20:40	14:51:38
189	173	52	Pavel Sidogov	331	M35-39	RUS	01:35:34	07:45:31	05:47:49	15:20:03