Ilua Sudakov -
Ironman Kazakhstan 2023

Quick facts

12/12/4Alle/Geschlecht/AK

M35-39Altersklasse

335Startnummer

RUSNationalität


1:10:06	4:47:50	3:47:23	9:51:12

Vergleiche Ilua Sudakov mit anderen Athleten!

335 Sudakov

303 Kozhevnikov ×

125 Seibel ×

102 Pastrav ×

323 Perevalov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:22	00:34:22	01:48 min/100m	-08:10 (7.) ●	-08:55 (17.) ●	-09:21 (19.) ●
Schwimmen	3.8 km	01:10:06	00:35:44	01:52 min/100m	-09:16 (7.) ●	-09:59 (19.) ●	-10:25 (21.) ●
Schwimmen	3.8 km	01:10:06	01:10:06	01:50 min/100m	-17:26 (7.) ●	-18:54 (17.) ●	-19:46 (19.) ●
Wechsel		01:13:20	00:03:14	-	-03:00 (5.) ●	-03:12 (27.) ●	-03:28 (28.) ●
Radfahren	46 km	02:23:28	01:10:08	39.35 km/h	-14:59 (5.) ●	-15:24 (10.) ●	-16:15 (10.) ●
Radfahren	80 km	03:23:03	00:59:35	34.24 km/h	-17:12 (4.) ●	-15:55 (8.) ●	-16:39 (8.) ●
Radfahren	90 km	03:37:52	00:14:49	40.49 km/h	-04:15 (5.) ●	-04:26 (11.) ●	-04:38 (11.) ●
Radfahren	125 km	04:27:49	00:49:57	42.04 km/h	-13:11 (5.) ●	-13:07 (12.) ●	-13:39 (12.) ●
Radfahren	160 km	05:27:48	00:59:59	35.01 km/h	-18:36 (3.) ●	-18:48 (7.) ●	-19:22 (7.) ●
Radfahren	170 km	05:43:17	00:15:29	38.75 km/h	-06:01 (3.) ●	-06:02 (6.) ●	-06:11 (6.) ●
Radfahren	180 km	06:01:10	00:17:53	33.55 km/h	-04:38 (3.) ●	-04:58 (7.) ●	-05:14 (7.) ●
Radfahren	180 km	06:01:10	04:47:50	37.52 km/h	-01:18:52 (3.) ●	-01:18:40 (8.) ●	-01:21:58 (8.) ●
Wechsel		06:03:49	00:02:39	-	-02:55 (5.) ●	-03:32 (15.) ●	-03:25 (15.) ●
Laufen	0.9 km	06:08:06	00:04:17	04:45 min/km	-01:43 (2.) ●	-02:04 (8.) ●	-02:07 (8.) ●
Laufen	3.5 km	06:19:57	00:11:51	04:33 min/km	-04:06 (4.) ●	-04:27 (12.) ●	-04:38 (12.) ●
Laufen	6.5 km	06:35:03	00:15:06	05:02 min/km	-04:47 (4.) ●	-05:12 (14.) ●	-05:17 (14.) ●
Laufen	8.1 km	06:42:11	00:07:08	04:27 min/km	-03:40 (4.) ●	-03:01 (16.) ●	-03:00 (16.) ●
Laufen	10.7 km	06:55:18	00:13:07	05:02 min/km	-03:37 (6.) ●	-04:02 (27.) ●	-04:06 (31.) ●
Laufen	13.7 km	07:12:01	00:16:43	05:34 min/km	-03:48 (10.) ●	-04:09 (38.) ●	-04:10 (42.) ●
Laufen	15.3 km	07:19:48	00:07:47	04:51 min/km	-02:06 (7.) ●	-02:27 (29.) ●	-02:26 (31.) ●
Laufen	17.8 km	07:33:32	00:13:44	05:29 min/km	-03:45 (8.) ●	-04:18 (32.) ●	-04:15 (36.) ●
Laufen	20.9 km	07:50:25	00:16:53	05:26 min/km	-04:33 (8.) ●	-04:54 (36.) ●	-04:51 (40.) ●
Laufen	22.4 km	07:58:21	00:07:56	05:17 min/km	-02:28 (8.) ●	-02:52 (28.) ●	-02:50 (30.) ●
Laufen	25 km	08:12:25	00:14:04	05:24 min/km	-04:03 (8.) ●	-04:49 (30.) ●	-04:46 (34.) ●
Laufen	28 km	08:29:52	00:17:27	05:49 min/km	-03:58 (10.) ●	-04:50 (31.) ●	-04:51 (34.) ●
Laufen	29.6 km	08:37:51	00:07:59	04:59 min/km	-02:34 (8.) ●	-03:01 (25.) ●	-02:59 (26.) ●
Laufen	32.2 km	08:51:57	00:14:06	05:25 min/km	-04:02 (8.) ●	-05:02 (27.) ●	-04:58 (29.) ●
Laufen	35.2 km	09:10:31	00:18:34	06:11 min/km	-03:27 (11.) ●	-04:23 (44.) ●	-04:20 (47.) ●
Laufen	36.8 km	09:18:47	00:08:16	05:10 min/km	-02:29 (7.) ●	-02:48 (27.) ●	-02:44 (29.) ●
Laufen	39.3 km	09:34:03	00:15:16	06:06 min/km	-02:51 (11.) ●	-03:49 (42.) ●	-03:45 (45.) ●
Laufen	42.2 km	09:51:12	00:17:09	05:54 min/km	-02:49 (15.) ●	-04:19 (45.) ●	-04:12 (49.) ●
Laufen	42.2 km	09:51:12	03:47:23	05:23 min/km	-01:00:46 (7.) ●	-01:10:27 (27.) ●	-01:10:15 (29.) ●
Total	226 km	09:51:12	09:51:12	22.94 km/h	-02:42:59 (4.) ●	-02:54:45 (12.) ●	-02:58:52 (12.) ●

Ges	Sex	Ak	Name	#	AK
2	2	1	Kirill Tkachenko	337	M35-39	RUS	01:11:42	04:30:02	03:22:52	09:08:43
3	3	2	Vladimir Kozhevnikov	303	M35-39	KAZ	01:01:25	04:51:47	03:17:48	09:17:35
11	11	3	Waldemar Seibel	125	M35-39	GER	01:15:50	04:56:48	03:31:50	09:51:08
12	12	4	Ilua Sudakov	335	M35-39	RUS	01:10:06	04:47:50	03:47:23	09:51:12
18	18	5	Bogdan Adrian Pastrav	102	M35-39	ROU	01:17:10	05:20:25	03:16:32	10:02:50
21	21	6	Evgeniy Perevalov	323	M35-39	RUS	01:09:14	05:26:53	03:33:45	10:17:32
28	27	7	Леонид Белокопытов	259	M35-39	RUS	01:13:17	05:03:14	04:15:54	10:37:40
34	33	8	Daulet Yegemberdiyev	340	M35-39	KAZ	01:26:39	05:19:28	03:46:00	10:42:42
43	42	9	Alexey Timchenko	336	M35-39	RUS	01:28:03	05:17:50	04:00:05	10:53:53
46	44	10	Lichang Zhu	345	M35-39	CHN	01:08:15	04:57:41	04:49:46	11:02:22