Manfung Mak -
Ironman Kazakhstan 2023
Quick facts
175/160/18Alle/Geschlecht/AK
M45-49Altersklasse
441Startnummer
CHNNationalität
| 1:48:35 | 6:44:49 | 5:50:23 | 14:46:51 |
Vergleiche Manfung Mak mit anderen Athleten!
441 Mak
444 Mokashi ×
450 Saidakhmetov ×
432 Guerin ×
439 Korachankandy ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:51:52 | 00:51:52 | 02:43 min/100m | +07:01 (21.) ● | +08:35 (181.) ● | +08:09 (195.) ● |
| Schwimmen | 3.8 km | 01:48:35 | 00:56:43 | 02:59 min/100m | +09:35 (23.) ● | +11:00 (185.) ● | +10:34 (202.) ● |
| Schwimmen | 3.8 km | 01:48:35 | 01:48:35 | 02:51 min/100m | +16:36 (22.) ● | +19:35 (185.) ● | +18:43 (201.) ● |
| Wechsel | 02:00:32 | 00:11:57 | - | +05:19 (23.) ● | +05:31 (185.) ● | +05:15 (205.) ● | |
| Radfahren | 46 km | 03:36:18 | 01:35:46 | 28.82 km/h | +09:53 (21.) ● | +10:14 (161.) ● | +09:23 (171.) ● |
| Radfahren | 80 km | 04:54:52 | 01:18:34 | 25.97 km/h | +01:40 (16.) ● | +03:04 (132.) ● | +02:20 (137.) ● |
| Radfahren | 90 km | 05:16:56 | 00:22:04 | 27.19 km/h | +02:32 (19.) ● | +02:49 (154.) ● | +02:37 (167.) ● |
| Radfahren | 125 km | 06:28:38 | 01:11:42 | 29.29 km/h | +07:17 (20.) ● | +08:38 (157.) ● | +08:06 (171.) ● |
| Radfahren | 160 km | 07:55:51 | 01:27:13 | 24.08 km/h | +06:32 (18.) ● | +08:26 (145.) ● | +07:52 (155.) ● |
| Radfahren | 170 km | 08:20:09 | 00:24:18 | 24.69 km/h | +02:16 (18.) ● | +02:47 (150.) ● | +02:38 (162.) ● |
| Radfahren | 180 km | 08:45:21 | 00:25:12 | 23.81 km/h | +01:28 (17.) ● | +02:21 (151.) ● | +02:05 (163.) ● |
| Radfahren | 180 km | 08:45:21 | 06:44:49 | 26.68 km/h | +31:38 (18.) ● | +38:19 (149.) ● | +35:01 (160.) ● |
| Wechsel | 08:56:28 | 00:11:07 | - | +04:16 (22.) ● | +04:56 (186.) ● | +05:03 (207.) ● | |
| Laufen | 0.9 km | 09:08:00 | 00:11:32 | 12:48 min/km | +04:58 (24.) ● | +05:11 (197.) ● | +05:08 (217.) ● |
| Laufen | 3.5 km | 09:30:20 | 00:22:20 | 08:35 min/km | +05:11 (22.) ● | +06:02 (186.) ● | +05:51 (202.) ● |
| Laufen | 6.5 km | 09:53:00 | 00:22:40 | 07:33 min/km | +00:42 (15.) ● | +02:22 (149.) ● | +02:17 (162.) ● |
| Laufen | 8.1 km | 10:05:27 | 00:12:27 | 07:46 min/km | +01:45 (17.) ● | +02:18 (174.) ● | +02:19 (192.) ● |
| Laufen | 10.7 km | 10:31:45 | 00:26:18 | 10:06 min/km | +07:12 (22.) ● | +09:09 (194.) ● | +09:05 (213.) ● |
| Laufen | 13.7 km | 10:59:09 | 00:27:24 | 09:08 min/km | +04:38 (17.) ● | +06:32 (176.) ● | +06:31 (195.) ● |
| Laufen | 15.3 km | 11:10:08 | 00:10:59 | 06:51 min/km | -00:19 (13.) ● | +00:45 (131.) ● | +00:46 (145.) ● |
| Laufen | 17.8 km | 11:30:13 | 00:20:05 | 08:02 min/km | +00:33 (15.) ● | +02:03 (141.) ● | +02:06 (156.) ● |
| Laufen | 20.9 km | 11:53:24 | 00:23:11 | 07:28 min/km | -01:03 (13.) ● | +01:24 (131.) ● | +01:27 (144.) ● |
| Laufen | 22.4 km | 12:06:59 | 00:13:35 | 09:03 min/km | +01:38 (17.) ● | +02:47 (164.) ● | +02:49 (183.) ● |
| Laufen | 25 km | 12:29:15 | 00:22:16 | 08:33 min/km | +01:33 (14.) ● | +03:23 (151.) ● | +03:26 (168.) ● |
| Laufen | 28 km | 12:54:37 | 00:25:22 | 08:27 min/km | +01:08 (14.) ● | +03:05 (147.) ● | +03:04 (162.) ● |
| Laufen | 29.6 km | 13:06:42 | 00:12:05 | 07:33 min/km | +00:06 (14.) ● | +01:05 (134.) ● | +01:07 (148.) ● |
| Laufen | 32.2 km | 13:28:07 | 00:21:25 | 08:14 min/km | +00:10 (13.) ● | +02:17 (142.) ● | +02:21 (158.) ● |
| Laufen | 35.2 km | 13:53:02 | 00:24:55 | 08:18 min/km | -00:07 (11.) ● | +01:58 (130.) ● | +02:01 (144.) ● |
| Laufen | 36.8 km | 14:05:51 | 00:12:49 | 08:00 min/km | +01:18 (18.) ● | +01:45 (147.) ● | +01:49 (165.) ● |
| Laufen | 39.3 km | 14:25:25 | 00:19:34 | 07:49 min/km | -00:30 (13.) ● | +00:29 (128.) ● | +00:33 (141.) ● |
| Laufen | 42.2 km | 14:46:51 | 00:21:26 | 07:23 min/km | -00:30 (14.) ● | -00:02 (125.) ● | +00:05 (140.) ● |
| Laufen | 42.2 km | 14:46:51 | 05:50:23 | 08:18 min/km | +28:23 (15.) ● | +52:33 (157.) ● | +52:45 (173.) ● |
| Total | 226 km | 14:46:51 | 14:46:51 | 15.29 km/h | +01:26:12 (18.) ● | +02:00:54 (160.) ● | +01:56:47 (175.) ● |
Related
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
Statistiken Ironman Hawaii 2022
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
Statistiken Ironman WC St. George 2021/2022
