Sebastien Lacouture -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
854/790/77Alle/Geschlecht/AK
M50-54Altersklasse
2108Startnummer
FRANationalität
32:23 | 2:34:19 | 1:52:39 | 5:13:41 |
Vergleiche Sebastien Lacouture mit anderen Athleten!
2108 Lacouture
1559 Pincon ×
1093 Laidin ×
412 Du Pontavice ×
623 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | +00:38 (167.) ● | -01:14 (1002.) ● | -01:43 (1086.) ● |
Wechsel | 00:42:14 | 00:09:51 | - | +02:33 (246.) ● | +02:53 (2158.) ● | +02:53 (2562.) ● | |
Radfahren | 17 km | 01:12:33 | 00:30:19 | 33.64 km/h | -03:14 (41.) ● | -02:48 (409.) ● | -03:21 (426.) ● |
Radfahren | 42 km | 01:53:31 | 00:40:58 | 36.62 km/h | -05:34 (29.) ● | -04:45 (326.) ● | -05:29 (343.) ● |
Radfahren | 72 km | 02:43:54 | 00:50:23 | 35.73 km/h | -07:08 (47.) ● | -06:07 (403.) ● | -07:06 (421.) ● |
Radfahren | 91.9 km | 03:16:33 | 00:32:39 | 36.57 km/h | -03:55 (50.) ● | -03:19 (488.) ● | -03:50 (520.) ● |
Radfahren | 91.9 km | 03:16:33 | 02:34:19 | 35.73 km/h | -19:51 (43.) ● | -16:59 (381.) ● | -19:46 (398.) ● |
Wechsel | 03:21:02 | 00:04:29 | - | -00:26 (120.) ● | -00:02 (1345.) ● | -00:03 (1577.) ● | |
Laufen | 2.5 km | 03:33:17 | 00:12:15 | 04:54 min/km | -01:02 (93.) ● | -00:19 (1113.) ● | -00:29 (1226.) ● |
Laufen | 6.8 km | 03:55:52 | 00:22:35 | 05:15 min/km | -01:17 (117.) ● | -00:06 (1270.) ● | -00:24 (1423.) ● |
Laufen | 11.7 km | 04:22:30 | 00:26:38 | 05:26 min/km | -01:35 (118.) ● | -00:11 (1265.) ● | -00:29 (1426.) ● |
Laufen | 16 km | 04:45:55 | 00:23:25 | 05:26 min/km | -02:49 (85.) ● | -01:37 (993.) ● | -01:49 (1128.) ● |
Laufen | 20.9 km | 05:12:48 | 00:26:53 | 05:29 min/km | -02:44 (102.) ● | -01:29 (1056.) ● | -01:42 (1194.) ● |
Laufen | 21.1 km | 05:13:41 | 00:00:53 | 04:24 min/km | -00:04 (96.) ● | -00:09 (1046.) ● | -00:16 (1193.) ● |
Laufen | 21.1 km | 05:13:41 | 01:52:39 | 05:20 min/km | -09:31 (98.) ● | -03:51 (1106.) ● | -05:09 (1251.) ● |
Total | 114.9 km | 05:13:41 | 05:13:41 | 21.98 km/h | -26:37 (77.) ● | -19:13 (790.) ● | -23:48 (854.) ● |