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Sebastien Lacouture -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Quick facts

854/790/77All/Gender/AG

M50-54Age group

2108Bib number

FRANationality


32:23	2:34:19	1:52:39	5:13:41

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Compare Sebastien Lacouture with other athletes!

2108 Lacouture

1559 Pincon ×

1093 Laidin ×

412 Du Pontavice ×

623 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	+00:38 (167.) ●	-01:14 (1002.) ●	-01:43 (1086.) ●
Transition		00:42:14	00:09:51	-	+02:33 (246.) ●	+02:53 (2158.) ●	+02:53 (2562.) ●
Bike	17 km	01:12:33	00:30:19	33.64 km/h	-03:14 (41.) ●	-02:48 (409.) ●	-03:21 (426.) ●
Bike	42 km	01:53:31	00:40:58	36.62 km/h	-05:34 (29.) ●	-04:45 (326.) ●	-05:29 (343.) ●
Bike	72 km	02:43:54	00:50:23	35.73 km/h	-07:08 (47.) ●	-06:07 (403.) ●	-07:06 (421.) ●
Bike	91.9 km	03:16:33	00:32:39	36.57 km/h	-03:55 (50.) ●	-03:19 (488.) ●	-03:50 (520.) ●
Bike	91.9 km	03:16:33	02:34:19	35.73 km/h	-19:51 (43.) ●	-16:59 (381.) ●	-19:46 (398.) ●
Transition		03:21:02	00:04:29	-	-00:26 (120.) ●	-00:02 (1345.) ●	-00:03 (1577.) ●
Run	2.5 km	03:33:17	00:12:15	04:54 min/km	-01:02 (93.) ●	-00:19 (1113.) ●	-00:29 (1226.) ●
Run	6.8 km	03:55:52	00:22:35	05:15 min/km	-01:17 (117.) ●	-00:06 (1270.) ●	-00:24 (1423.) ●
Run	11.7 km	04:22:30	00:26:38	05:26 min/km	-01:35 (118.) ●	-00:11 (1265.) ●	-00:29 (1426.) ●
Run	16 km	04:45:55	00:23:25	05:26 min/km	-02:49 (85.) ●	-01:37 (993.) ●	-01:49 (1128.) ●
Run	20.9 km	05:12:48	00:26:53	05:29 min/km	-02:44 (102.) ●	-01:29 (1056.) ●	-01:42 (1194.) ●
Run	21.1 km	05:13:41	00:00:53	04:24 min/km	-00:04 (96.) ●	-00:09 (1046.) ●	-00:16 (1193.) ●
Run	21.1 km	05:13:41	01:52:39	05:20 min/km	-09:31 (98.) ●	-03:51 (1106.) ●	-05:09 (1251.) ●
Total	114.9 km	05:13:41	05:13:41	21.98 km/h	-26:37 (77.) ●	-19:13 (790.) ●	-23:48 (854.) ●

Ovr	Gen	Div	Name	#	AG
827	766	72	Laurent Leroy	1285	M50-54	FRA	00:30:37	02:34:28	01:55:51	05:12:40
831	769	73	Yannick Leclerc	442	M50-54	FRA	00:34:47	02:30:17	01:54:08	05:12:47
840	776	74	Laurent Cellier	634	M50-54	FRA	00:30:25	02:49:32	01:44:32	05:13:19
844	780	75	David Pincon	1559	M50-54	FRA	00:30:38	02:39:23	01:51:08	05:13:21
853	789	76	Sebastien Laidin	1093	M50-54	FRA	00:29:02	02:43:50	01:49:22	05:13:40
854	790	77	Sebastien Lacouture	2108	M50-54	FRA	00:32:23	02:34:19	01:52:39	05:13:41
873	808	78	Sylvain Du Pontavice	412	M50-54	FRA	00:31:46	02:38:08	01:55:49	05:14:12
874	809	79	Steve Jones	623	M50-54	GBR	00:30:44	02:39:10	01:51:40	05:14:15
881	814	80	Laurent Tixier	983	M50-54	FRA	00:34:16	02:37:19	01:49:39	05:14:26
891	823	81	Laurent Liaigre	909	M50-54	FRA	00:30:15	02:35:05	02:00:08	05:15:03

All Results

Statistics: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Results: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

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