Alban Cogrel -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
74/68/8Alle/Geschlecht/AK
M35-39Altersklasse
2191Startnummer
FRANationalität
29:11 | 2:22:25 | 1:26:30 | 4:26:23 |
Vergleiche Alban Cogrel mit anderen Athleten!
2191 Cogrel
1797 Poulmarch ×
115 Brunet ×
675 White ×
2773 Dupont ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:11 | 00:29:11 | 01:32 min/100m | -05:45 (24.) ● | -04:26 (381.) ● | -04:55 (404.) ● |
Wechsel | 00:34:13 | 00:05:02 | - | -01:52 (46.) ● | -01:56 (316.) ● | -01:56 (419.) ● | |
Radfahren | 17 km | 01:01:56 | 00:27:43 | 36.8 km/h | -05:13 (8.) ● | -05:24 (62.) ● | -05:57 (65.) ● |
Radfahren | 42 km | 01:40:16 | 00:38:20 | 39.13 km/h | -06:52 (19.) ● | -07:23 (81.) ● | -08:07 (83.) ● |
Radfahren | 72 km | 02:26:38 | 00:46:22 | 38.82 km/h | -09:28 (10.) ● | -10:08 (75.) ● | -11:07 (77.) ● |
Radfahren | 91.9 km | 02:56:38 | 00:30:00 | 39.8 km/h | -05:20 (8.) ● | -05:58 (74.) ● | -06:29 (76.) ● |
Radfahren | 91.9 km | 02:56:38 | 02:22:25 | 38.72 km/h | -26:53 (11.) ● | -28:53 (67.) ● | -31:40 (70.) ● |
Wechsel | 02:59:53 | 00:03:15 | - | -01:09 (68.) ● | -01:16 (447.) ● | -01:17 (580.) ● | |
Laufen | 2.5 km | 03:08:58 | 00:09:05 | 03:38 min/km | -03:12 (3.) ● | -03:29 (30.) ● | -03:39 (34.) ● |
Laufen | 6.8 km | 03:25:49 | 00:16:51 | 03:55 min/km | -05:15 (13.) ● | -05:50 (67.) ● | -06:08 (76.) ● |
Laufen | 11.7 km | 03:46:24 | 00:20:35 | 04:12 min/km | -05:31 (23.) ● | -06:14 (120.) ● | -06:32 (131.) ● |
Laufen | 16 km | 04:04:13 | 00:17:49 | 04:08 min/km | -06:35 (13.) ● | -07:13 (81.) ● | -07:25 (90.) ● |
Laufen | 20.9 km | 04:25:32 | 00:21:19 | 04:21 min/km | -06:27 (29.) ● | -07:03 (135.) ● | -07:16 (150.) ● |
Laufen | 21.1 km | 04:26:23 | 00:00:51 | 04:14 min/km | -00:48 (140.) ● | -00:11 (854.) ● | -00:18 (966.) ● |
Laufen | 21.1 km | 04:26:23 | 01:26:30 | 04:05 min/km | -27:48 (13.) ● | -30:00 (78.) ● | -31:18 (87.) ● |
Total | 114.9 km | 04:26:23 | 04:26:23 | 25.88 km/h | -01:03:27 (8.) ● | -01:06:31 (68.) ● | -01:11:06 (74.) ● |