Alban Cogrel -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

  Quick facts

74/68/8All/Gender/AG

M35-39Age group

2191Bib number

FRANationality

29:112:22:251:26:30 4:26:23

  Compare Alban Cogrel with other athletes!

2191 Cogrel
1797 Poulmarch × 
115 Brunet × 
675 White × 
2773 Dupont × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:11 00:29:1101:32 min/100m-05:45 (24.) -04:26 (381.) -04:55 (404.)
Transition 00:34:13 00:05:02 - -01:52 (46.) -01:56 (316.) -01:56 (419.)
Bike17 km 01:01:56 00:27:4336.8 km/h-05:13 (8.) -05:24 (62.) -05:57 (65.)
Bike42 km 01:40:16 00:38:2039.13 km/h-06:52 (19.) -07:23 (81.) -08:07 (83.)
Bike72 km 02:26:38 00:46:2238.82 km/h-09:28 (10.) -10:08 (75.) -11:07 (77.)
Bike91.9 km 02:56:38 00:30:0039.8 km/h-05:20 (8.) -05:58 (74.) -06:29 (76.)
Bike91.9 km 02:56:38 02:22:2538.72 km/h-26:53 (11.) -28:53 (67.) -31:40 (70.)
Transition 02:59:53 00:03:15 - -01:09 (68.) -01:16 (447.) -01:17 (580.)
Run2.5 km 03:08:58 00:09:0503:38 min/km-03:12 (3.) -03:29 (30.) -03:39 (34.)
Run6.8 km 03:25:49 00:16:5103:55 min/km-05:15 (13.) -05:50 (67.) -06:08 (76.)
Run11.7 km 03:46:24 00:20:3504:12 min/km-05:31 (23.) -06:14 (120.) -06:32 (131.)
Run16 km 04:04:13 00:17:4904:08 min/km-06:35 (13.) -07:13 (81.) -07:25 (90.)
Run20.9 km 04:25:32 00:21:1904:21 min/km-06:27 (29.) -07:03 (135.) -07:16 (150.)
Run21.1 km 04:26:23 00:00:5104:14 min/km-00:48 (140.) -00:11 (854.) -00:18 (966.)
Run21.1 km 04:26:23 01:26:3004:05 min/km-27:48 (13.) -30:00 (78.) -31:18 (87.)
Total 114.9 km 04:26:23 04:26:2325.88 km/h-01:03:27 (8.) -01:06:31 (68.) -01:11:06 (74.)

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