Gabriel Sonczek -
Ironman UK 2023
Quick facts
311/289/50Alle/Geschlecht/AK
M35-39Altersklasse
1060Startnummer
POLNationalität
1:18:41 | 7:16:09 | 4:40:58 | 13:40:31 |
Vergleiche Gabriel Sonczek mit anderen Athleten!
1060 Sonczek
664 Davies ×
243 Costello ×
938 Mantle ×
1169 Drennan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | -00:27 (63.) ● | -00:21 (377.) ● | -00:17 (419.) ● |
Schwimmen | 3.8 km | 01:18:41 | 00:40:16 | 02:07 min/100m | -00:14 (68.) ● | -00:02 (401.) ● | +00:04 (448.) ● |
Schwimmen | 3.8 km | 01:18:41 | 01:18:41 | 02:04 min/100m | -00:41 (64.) ● | -00:23 (381.) ● | -00:13 (424.) ● |
Wechsel | 01:31:25 | 00:12:44 | - | +03:17 (117.) ● | +03:21 (654.) ● | +03:27 (729.) ● | |
Radfahren | 15.4 km | 02:03:54 | 00:32:29 | 28.45 km/h | -01:47 (28.) ● | -01:24 (232.) ● | -01:33 (245.) ● |
Radfahren | 18.7 km | 02:08:55 | 00:05:01 | 39.47 km/h | -00:32 (16.) ● | -00:34 (105.) ● | -00:36 (107.) ● |
Radfahren | 47.6 km | 03:16:19 | 01:07:24 | 25.73 km/h | -05:49 (27.) ● | -05:01 (193.) ● | -05:24 (200.) ● |
Radfahren | 69.5 km | 04:08:26 | 00:52:07 | 25.21 km/h | -01:28 (44.) ● | -01:08 (299.) ● | -01:25 (313.) ● |
Radfahren | 72.9 km | 04:13:43 | 00:05:17 | 38.61 km/h | -00:24 (28.) ● | -00:22 (177.) ● | -00:24 (182.) ● |
Radfahren | 101.8 km | 05:28:22 | 01:14:39 | 23.23 km/h | -03:38 (40.) ● | -03:13 (259.) ● | -03:37 (272.) ● |
Radfahren | 123.6 km | 06:21:09 | 00:52:47 | 24.78 km/h | -04:12 (29.) ● | -04:19 (188.) ● | -04:33 (198.) ● |
Radfahren | 127 km | 06:26:49 | 00:05:40 | 36 km/h | -00:05 (59.) ● | -00:04 (328.) ● | -00:06 (340.) ● |
Radfahren | 155.9 km | 07:46:00 | 01:19:11 | 21.9 km/h | -02:41 (45.) ● | -02:46 (265.) ● | -03:08 (279.) ● |
Radfahren | 177.8 km | 08:41:18 | 00:55:18 | 23.76 km/h | -03:40 (25.) ● | -03:55 (177.) ● | -04:09 (186.) ● |
Radfahren | 181 km | 08:47:34 | 00:06:16 | 30.64 km/h | +00:18 (97.) ● | +00:16 (509.) ● | +00:14 (552.) ● |
Radfahren | 181 km | 08:47:34 | 07:16:09 | 24.9 km/h | -23:58 (33.) ● | -22:30 (217.) ● | -24:41 (228.) ● |
Wechsel | 08:59:33 | 00:11:59 | - | +04:23 (124.) ● | +03:36 (678.) ● | +03:42 (756.) ● | |
Laufen | 1.5 km | 09:08:03 | 00:08:30 | 05:40 min/km | -00:09 (64.) ● | -00:16 (361.) ● | -00:17 (392.) ● |
Laufen | 6 km | 09:36:33 | 00:28:30 | 06:20 min/km | +00:26 (79.) ● | +00:10 (424.) ● | +00:04 (460.) ● |
Laufen | 10.2 km | 10:00:17 | 00:23:44 | 05:39 min/km | -00:49 (58.) ● | -01:01 (322.) ● | -01:04 (354.) ● |
Laufen | 11.6 km | 10:09:08 | 00:08:51 | 06:19 min/km | -00:20 (57.) ● | -00:29 (311.) ● | -00:31 (343.) ● |
Laufen | 16.1 km | 10:39:58 | 00:30:50 | 06:51 min/km | +00:40 (80.) ● | +00:04 (411.) ● | ±00:00 (448.) ● |
Laufen | 20.4 km | 11:04:57 | 00:24:59 | 05:48 min/km | -02:06 (48.) ● | -02:02 (280.) ● | -02:04 (310.) ● |
Laufen | 21.7 km | 11:14:33 | 00:09:36 | 07:23 min/km | -00:22 (61.) ● | -00:30 (330.) ● | -00:30 (363.) ● |
Laufen | 26.2 km | 11:47:17 | 00:32:44 | 07:16 min/km | ±00:00 (69.) ● | -00:28 (360.) ● | -00:31 (396.) ● |
Laufen | 30.6 km | 12:17:04 | 00:29:47 | 06:46 min/km | +01:30 (87.) ● | +00:55 (431.) ● | +00:50 (475.) ● |
Laufen | 31.7 km | 12:28:27 | 00:11:23 | 10:20 min/km | +01:01 (98.) ● | +00:46 (514.) ● | +00:45 (571.) ● |
Laufen | 36.6 km | 13:01:40 | 00:33:13 | 06:46 min/km | -00:43 (66.) ● | -01:23 (316.) ● | -01:26 (345.) ● |
Laufen | 39.8 km | 13:29:52 | 00:28:12 | 08:48 min/km | -00:34 (65.) ● | -01:02 (348.) ● | -01:04 (382.) ● |
Laufen | 41.8 km | 13:39:22 | 00:09:30 | 04:45 min/km | -00:29 (61.) ● | -00:39 (315.) ● | -00:40 (347.) ● |
Laufen | 42.2 km | 13:40:31 | 00:01:09 | 02:52 min/km | -02:03 (80.) ● | -00:50 (420.) ● | -00:45 (462.) ● |
Laufen | 42.2 km | 13:40:31 | 04:40:58 | 06:39 min/km | -03:58 (71.) ● | -06:45 (349.) ● | -07:13 (380.) ● |
Total | 227 km | 13:40:31 | 13:40:31 | 16.6 km/h | -20:57 (50.) ● | -22:41 (289.) ● | -24:58 (311.) ● |