Mark Bond -
Ironman UK 2023

Quick facts

643/588/68Alle/Geschlecht/AK

M45-49Altersklasse

235Startnummer

GBRNationalität


1:25:44	8:00:51	5:27:51	15:16:56

Vergleiche Mark Bond mit anderen Athleten!

235 Bond

479 Topham ×

673 Clarke ×

968 Jackson ×

587 Sultman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:20	00:42:20	02:13 min/100m	+02:44 (63.) ●	+03:34 (574.) ●	+03:38 (644.) ●
Schwimmen	3.8 km	01:25:44	00:43:24	02:17 min/100m	+02:34 (57.) ●	+03:06 (541.) ●	+03:12 (607.) ●
Schwimmen	3.8 km	01:25:44	01:25:44	02:15 min/100m	+05:18 (57.) ●	+06:40 (557.) ●	+06:50 (624.) ●
Wechsel		01:36:54	00:11:10	-	+01:18 (60.) ●	+01:47 (561.) ●	+01:53 (630.) ●
Radfahren	15.4 km	02:13:07	00:36:13	25.51 km/h	+02:35 (76.) ●	+02:20 (601.) ●	+02:11 (647.) ●
Radfahren	18.7 km	02:18:36	00:05:29	36.11 km/h	±00:00 (41.) ●	-00:06 (317.) ●	-00:08 (331.) ●
Radfahren	47.6 km	03:36:48	01:18:12	22.17 km/h	+05:51 (69.) ●	+05:47 (600.) ●	+05:24 (649.) ●
Radfahren	69.5 km	04:34:43	00:57:55	22.69 km/h	+04:51 (69.) ●	+04:40 (591.) ●	+04:23 (638.) ●
Radfahren	72.9 km	04:40:38	00:05:55	34.48 km/h	+00:16 (57.) ●	+00:16 (542.) ●	+00:14 (576.) ●
Radfahren	101.8 km	06:02:58	01:22:20	21.06 km/h	+04:01 (55.) ●	+04:28 (506.) ●	+04:04 (542.) ●
Radfahren	123.6 km	07:02:13	00:59:15	22.08 km/h	+02:11 (51.) ●	+02:09 (449.) ●	+01:55 (484.) ●
Radfahren	127 km	07:08:04	00:05:51	34.87 km/h	+00:11 (55.) ●	+00:07 (443.) ●	+00:05 (468.) ●
Radfahren	155.9 km	08:30:25	01:22:21	21.06 km/h	-00:04 (40.) ●	+00:24 (375.) ●	+00:02 (400.) ●
Radfahren	177.8 km	09:31:45	01:01:20	21.42 km/h	+01:47 (49.) ●	+02:07 (447.) ●	+01:53 (482.) ●
Radfahren	181 km	09:37:45	00:06:00	32 km/h	±00:00 (43.) ●	±00:00 (350.) ●	-00:02 (371.) ●
Radfahren	181 km	09:37:45	08:00:51	22.59 km/h	+21:39 (55.) ●	+22:12 (483.) ●	+20:01 (515.) ●
Wechsel		09:49:05	00:11:20	-	+03:13 (73.) ●	+02:57 (652.) ●	+03:03 (729.) ●
Laufen	1.5 km	09:57:33	00:08:28	05:38 min/km	-00:34 (41.) ●	-00:18 (349.) ●	-00:19 (378.) ●
Laufen	6 km	10:28:16	00:30:43	06:49 min/km	+01:52 (60.) ●	+02:23 (565.) ●	+02:17 (613.) ●
Laufen	10.2 km	10:56:02	00:27:46	06:36 min/km	+02:36 (66.) ●	+03:01 (612.) ●	+02:58 (670.) ●
Laufen	11.6 km	11:06:43	00:10:41	07:37 min/km	+01:04 (67.) ●	+01:21 (639.) ●	+01:19 (706.) ●
Laufen	16.1 km	11:40:42	00:33:59	07:33 min/km	+02:50 (63.) ●	+03:13 (573.) ●	+03:09 (631.) ●
Laufen	20.4 km	12:10:35	00:29:53	06:56 min/km	+02:54 (59.) ●	+02:52 (562.) ●	+02:50 (619.) ●
Laufen	21.7 km	12:22:06	00:11:31	08:51 min/km	+01:19 (67.) ●	+01:25 (614.) ●	+01:25 (679.) ●
Laufen	26.2 km	13:00:55	00:38:49	08:37 min/km	+05:47 (75.) ●	+05:37 (648.) ●	+05:34 (717.) ●
Laufen	30.6 km	13:33:57	00:33:02	07:30 min/km	+03:54 (67.) ●	+04:10 (605.) ●	+04:05 (667.) ●
Laufen	31.7 km	13:46:14	00:12:17	11:10 min/km	+01:42 (71.) ●	+01:40 (625.) ●	+01:39 (693.) ●
Laufen	36.6 km	14:26:45	00:40:31	08:16 min/km	+05:44 (72.) ●	+05:55 (651.) ●	+05:52 (721.) ●
Laufen	39.8 km	15:03:17	00:36:32	11:25 min/km	+06:57 (75.) ●	+07:18 (670.) ●	+07:16 (742.) ●
Laufen	41.8 km	15:15:44	00:12:27	06:13 min/km	+02:09 (72.) ●	+02:18 (652.) ●	+02:17 (724.) ●
Laufen	42.2 km	15:16:56	00:01:12	02:59 min/km	+00:03 (58.) ●	-00:47 (475.) ●	-00:42 (524.) ●
Laufen	42.2 km	15:16:56	05:27:51	07:46 min/km	+38:17 (71.) ●	+40:08 (621.) ●	+39:40 (687.) ●
Total	227 km	15:16:56	15:16:56	14.85 km/h	+01:09:45 (68.) ●	+01:13:44 (588.) ●	+01:11:27 (643.) ●

Ges	Sex	Ak	Name	#	AK
623	569	63	Marcus Chester	302	M45-49	GBR	01:26:36	08:17:35	05:04:20	15:11:54
627	573	64	Plamen Petkov	842	M45-49	GBR	01:14:44	08:13:43	05:20:22	15:13:17
634	580	65	David Wilder	586	M45-49	GBR	01:22:09	08:12:39	05:20:06	15:15:01
638	584	66	Barry Topham	479	M45-49	GBR	01:24:40	08:17:30	05:23:10	15:15:54
642	587	67	Adam Clarke	673	M45-49	GBR	01:45:32	07:47:37	05:20:12	15:16:43
643	588	68	Mark Bond	235	M45-49	GBR	01:25:44	08:00:51	05:27:51	15:16:56
648	593	69	Terry Jackson	968	M45-49	GBR	01:13:31	08:34:01	05:07:03	15:19:38
659	603	70	Nick Sultman	587	M45-49	GBR	00:53:16	08:00:29	06:05:52	15:22:44
666	610	71	David Williams	755	M45-49	GBR	01:27:27	08:33:24	05:03:40	15:23:41
702	640	72	Matt Shorrock	1186	M45-49	GBR	01:28:55	08:07:55	05:25:01	15:32:42