Mark Bond -
Ironman UK 2023
Quick facts
643/588/68All/Gender/AG
M45-49Age group
235Bib number
GBRNationality
1:25:44 | 8:00:51 | 5:27:51 | 15:16:56 |
Compare Mark Bond with other athletes!
235 Bond
479 Topham ×
673 Clarke ×
968 Jackson ×
587 Sultman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +02:44 (63.) ● | +03:34 (574.) ● | +03:38 (644.) ● |
Swim | 3.8 km | 01:25:44 | 00:43:24 | 02:17 min/100m | +02:34 (57.) ● | +03:06 (541.) ● | +03:12 (607.) ● |
Swim | 3.8 km | 01:25:44 | 01:25:44 | 02:15 min/100m | +05:18 (57.) ● | +06:40 (557.) ● | +06:50 (624.) ● |
Transition | 01:36:54 | 00:11:10 | - | +01:18 (60.) ● | +01:47 (561.) ● | +01:53 (630.) ● | |
Bike | 15.4 km | 02:13:07 | 00:36:13 | 25.51 km/h | +02:35 (76.) ● | +02:20 (601.) ● | +02:11 (647.) ● |
Bike | 18.7 km | 02:18:36 | 00:05:29 | 36.11 km/h | ±00:00 (41.) ● | -00:06 (317.) ● | -00:08 (331.) ● |
Bike | 47.6 km | 03:36:48 | 01:18:12 | 22.17 km/h | +05:51 (69.) ● | +05:47 (600.) ● | +05:24 (649.) ● |
Bike | 69.5 km | 04:34:43 | 00:57:55 | 22.69 km/h | +04:51 (69.) ● | +04:40 (591.) ● | +04:23 (638.) ● |
Bike | 72.9 km | 04:40:38 | 00:05:55 | 34.48 km/h | +00:16 (57.) ● | +00:16 (542.) ● | +00:14 (576.) ● |
Bike | 101.8 km | 06:02:58 | 01:22:20 | 21.06 km/h | +04:01 (55.) ● | +04:28 (506.) ● | +04:04 (542.) ● |
Bike | 123.6 km | 07:02:13 | 00:59:15 | 22.08 km/h | +02:11 (51.) ● | +02:09 (449.) ● | +01:55 (484.) ● |
Bike | 127 km | 07:08:04 | 00:05:51 | 34.87 km/h | +00:11 (55.) ● | +00:07 (443.) ● | +00:05 (468.) ● |
Bike | 155.9 km | 08:30:25 | 01:22:21 | 21.06 km/h | -00:04 (40.) ● | +00:24 (375.) ● | +00:02 (400.) ● |
Bike | 177.8 km | 09:31:45 | 01:01:20 | 21.42 km/h | +01:47 (49.) ● | +02:07 (447.) ● | +01:53 (482.) ● |
Bike | 181 km | 09:37:45 | 00:06:00 | 32 km/h | ±00:00 (43.) ● | ±00:00 (350.) ● | -00:02 (371.) ● |
Bike | 181 km | 09:37:45 | 08:00:51 | 22.59 km/h | +21:39 (55.) ● | +22:12 (483.) ● | +20:01 (515.) ● |
Transition | 09:49:05 | 00:11:20 | - | +03:13 (73.) ● | +02:57 (652.) ● | +03:03 (729.) ● | |
Run | 1.5 km | 09:57:33 | 00:08:28 | 05:38 min/km | -00:34 (41.) ● | -00:18 (349.) ● | -00:19 (378.) ● |
Run | 6 km | 10:28:16 | 00:30:43 | 06:49 min/km | +01:52 (60.) ● | +02:23 (565.) ● | +02:17 (613.) ● |
Run | 10.2 km | 10:56:02 | 00:27:46 | 06:36 min/km | +02:36 (66.) ● | +03:01 (612.) ● | +02:58 (670.) ● |
Run | 11.6 km | 11:06:43 | 00:10:41 | 07:37 min/km | +01:04 (67.) ● | +01:21 (639.) ● | +01:19 (706.) ● |
Run | 16.1 km | 11:40:42 | 00:33:59 | 07:33 min/km | +02:50 (63.) ● | +03:13 (573.) ● | +03:09 (631.) ● |
Run | 20.4 km | 12:10:35 | 00:29:53 | 06:56 min/km | +02:54 (59.) ● | +02:52 (562.) ● | +02:50 (619.) ● |
Run | 21.7 km | 12:22:06 | 00:11:31 | 08:51 min/km | +01:19 (67.) ● | +01:25 (614.) ● | +01:25 (679.) ● |
Run | 26.2 km | 13:00:55 | 00:38:49 | 08:37 min/km | +05:47 (75.) ● | +05:37 (648.) ● | +05:34 (717.) ● |
Run | 30.6 km | 13:33:57 | 00:33:02 | 07:30 min/km | +03:54 (67.) ● | +04:10 (605.) ● | +04:05 (667.) ● |
Run | 31.7 km | 13:46:14 | 00:12:17 | 11:10 min/km | +01:42 (71.) ● | +01:40 (625.) ● | +01:39 (693.) ● |
Run | 36.6 km | 14:26:45 | 00:40:31 | 08:16 min/km | +05:44 (72.) ● | +05:55 (651.) ● | +05:52 (721.) ● |
Run | 39.8 km | 15:03:17 | 00:36:32 | 11:25 min/km | +06:57 (75.) ● | +07:18 (670.) ● | +07:16 (742.) ● |
Run | 41.8 km | 15:15:44 | 00:12:27 | 06:13 min/km | +02:09 (72.) ● | +02:18 (652.) ● | +02:17 (724.) ● |
Run | 42.2 km | 15:16:56 | 00:01:12 | 02:59 min/km | +00:03 (58.) ● | -00:47 (475.) ● | -00:42 (524.) ● |
Run | 42.2 km | 15:16:56 | 05:27:51 | 07:46 min/km | +38:17 (71.) ● | +40:08 (621.) ● | +39:40 (687.) ● |
Total | 227 km | 15:16:56 | 15:16:56 | 14.85 km/h | +01:09:45 (68.) ● | +01:13:44 (588.) ● | +01:11:27 (643.) ● |