Helen Houlding -
Ironman UK 2023

Quick facts

561/46/3Alle/Geschlecht/AK

F50-54Altersklasse

284Startnummer

GBRNationalität


1:30:13	8:35:51	4:30:14	14:52:33

Vergleiche Helen Houlding mit anderen Athleten!

284 Houlding

103 Campbell ×

521 Starkie ×

489 Cooper ×

251 Carter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:17	00:45:17	02:23 min/100m	+02:28 (4.) ●	+07:15 (76.) ●	+06:35 (761.) ●
Schwimmen	3.8 km	01:30:13	00:44:56	02:21 min/100m	+00:30 (3.) ●	+05:46 (72.) ●	+04:44 (679.) ●
Schwimmen	3.8 km	01:30:13	01:30:13	02:22 min/100m	+02:58 (3.) ●	+13:01 (74.) ●	+11:19 (716.) ●
Wechsel		01:40:49	00:10:36	-	+01:29 (5.) ●	+02:11 (68.) ●	+01:19 (584.) ●
Radfahren	15.4 km	02:17:39	00:36:50	25.09 km/h	+00:39 (5.) ●	+01:28 (59.) ●	+02:48 (710.) ●
Radfahren	18.7 km	02:23:25	00:05:46	34.34 km/h	-00:07 (2.) ●	-00:03 (35.) ●	+00:09 (554.) ●
Radfahren	47.6 km	03:47:26	01:24:01	20.64 km/h	+05:48 (5.) ●	+07:40 (78.) ●	+11:13 (817.) ●
Radfahren	69.5 km	04:50:17	01:02:51	20.91 km/h	+05:47 (5.) ●	+06:45 (79.) ●	+09:19 (828.) ●
Radfahren	72.9 km	04:56:28	00:06:11	32.99 km/h	+00:09 (4.) ●	+00:14 (53.) ●	+00:30 (728.) ●
Radfahren	101.8 km	06:24:25	01:27:57	19.72 km/h	+05:12 (5.) ●	+05:58 (68.) ●	+09:41 (754.) ●
Radfahren	123.6 km	07:28:20	01:03:55	20.46 km/h	+03:14 (4.) ●	+04:22 (64.) ●	+06:35 (725.) ●
Radfahren	127 km	07:34:37	00:06:17	32.47 km/h	+00:09 (3.) ●	+00:13 (60.) ●	+00:31 (728.) ●
Radfahren	155.9 km	09:03:31	01:28:54	19.51 km/h	+00:59 (4.) ●	+03:07 (53.) ●	+06:35 (629.) ●
Radfahren	177.8 km	10:10:44	01:07:13	19.55 km/h	+04:05 (4.) ●	+05:33 (74.) ●	+07:46 (774.) ●
Radfahren	181 km	10:16:40	00:05:56	32.36 km/h	-00:19 (1.) ●	-00:21 (19.) ●	-00:06 (340.) ●
Radfahren	181 km	10:16:40	08:35:51	21.05 km/h	+25:36 (5.) ●	+34:56 (69.) ●	+55:01 (782.) ●
Wechsel		10:22:19	00:05:39	-	-01:21 (1.) ●	-01:37 (28.) ●	-02:38 (247.) ●
Laufen	1.5 km	10:33:47	00:11:28	07:38 min/km	+01:34 (5.) ●	+02:29 (78.) ●	+02:41 (799.) ●
Laufen	6 km	11:02:00	00:28:13	06:16 min/km	-02:56 (1.) ●	-01:04 (35.) ●	-00:13 (432.) ●
Laufen	10.2 km	11:25:43	00:23:43	05:38 min/km	-01:18 (2.) ●	-01:36 (32.) ●	-01:05 (350.) ●
Laufen	11.6 km	11:34:30	00:08:47	06:16 min/km	-00:42 (2.) ●	-00:45 (30.) ●	-00:35 (329.) ●
Laufen	16.1 km	12:04:10	00:29:40	06:35 min/km	-02:22 (1.) ●	-01:50 (32.) ●	-01:10 (361.) ●
Laufen	20.4 km	12:28:15	00:24:05	05:36 min/km	-02:25 (2.) ●	-03:21 (24.) ●	-02:58 (250.) ●
Laufen	21.7 km	12:37:32	00:09:17	07:08 min/km	-00:57 (2.) ●	-00:51 (29.) ●	-00:49 (284.) ●
Laufen	26.2 km	13:08:22	00:30:50	06:51 min/km	-02:54 (2.) ●	-02:46 (29.) ●	-02:25 (291.) ●
Laufen	30.6 km	13:34:22	00:26:00	05:54 min/km	-02:55 (2.) ●	-03:41 (24.) ●	-02:57 (245.) ●
Laufen	31.7 km	13:43:57	00:09:35	08:42 min/km	-00:40 (2.) ●	-01:15 (22.) ●	-01:03 (241.) ●
Laufen	36.6 km	14:16:48	00:32:51	06:42 min/km	-02:44 (2.) ●	-02:19 (28.) ●	-01:48 (320.) ●
Laufen	39.8 km	14:42:22	00:25:34	07:59 min/km	-03:18 (2.) ●	-04:02 (21.) ●	-03:42 (242.) ●
Laufen	41.8 km	14:51:23	00:09:01	04:30 min/km	-01:34 (1.) ●	-01:11 (21.) ●	-01:09 (258.) ●
Laufen	42.2 km	14:52:33	00:01:10	02:54 min/km	-00:06 (2.) ●	+00:01 (45.) ●	-00:44 (482.) ●
Laufen	42.2 km	14:52:33	04:30:14	06:24 min/km	-23:17 (2.) ●	-22:11 (28.) ●	-17:57 (306.) ●
Total	227 km	14:52:33	14:52:33	15.26 km/h	+05:25 (3.) ●	+26:20 (46.) ●	+47:04 (561.) ●

Ges	Sex	Ak	Name	#	AK
282	22	1	Selina Campbell	103	F50-54	CAN	01:12:04	07:44:25	04:17:34	13:30:57
458	36	2	Jeanie Starkie	521	F50-54	GBR	01:22:09	07:54:50	04:55:47	14:27:12
561	46	3	Helen Houlding	284	F50-54	GBR	01:30:13	08:35:51	04:30:14	14:52:33
655	56	4	Donna Cooper	489	F50-54	GBR	01:30:40	08:13:59	05:18:37	15:21:16
738	67	5	Lisa Carter	251	F50-54	GBR	01:41:09	08:22:04	05:25:26	15:43:42