Koen Soenen -
Ironman 70.3 Andorra 2023

Quick facts

312/262/39Alle/Geschlecht/AK

M45-49Altersklasse

165Startnummer

BELNationalität


43:26	4:45:08	2:51:25	8:36:17

Vergleiche Koen Soenen mit anderen Athleten!

165 Soenen

320 Dheedene ×

329 Muñoz ×

299 Costell Cañada ×

237 Tonoyan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:11:04	00:11:04	02:12 min/100m	+01:40 (37.) ●	+01:39 (232.) ●	+01:40 (278.) ●
Schwimmen	1.4 km	00:31:17	00:20:13	02:14 min/100m	+01:53 (32.) ●	+01:41 (200.) ●	+01:43 (243.) ●
Schwimmen	1.9 km	00:43:26	00:12:09	02:25 min/100m	+01:30 (32.) ●	+01:28 (214.) ●	+01:30 (262.) ●
Schwimmen	1.9 km	00:43:26	00:43:26	02:17 min/100m	+05:03 (33.) ●	+04:48 (214.) ●	+04:53 (259.) ●
Wechsel		00:54:40	00:11:14	-	+01:46 (31.) ●	+02:14 (205.) ●	+02:28 (252.) ●
Radfahren	7.6 km	01:07:22	00:12:42	35.91 km/h	-00:20 (18.) ●	-00:15 (139.) ●	-00:16 (165.) ●
Radfahren	21.7 km	02:23:54	01:16:32	11.05 km/h	+13:53 (40.) ●	+16:23 (261.) ●	+15:54 (309.) ●
Radfahren	41.9 km	03:04:18	00:40:24	30 km/h	+03:09 (34.) ●	+04:34 (231.) ●	+04:17 (272.) ●
Radfahren	46.8 km	03:14:14	00:09:56	29.6 km/h	+00:26 (30.) ●	+00:37 (207.) ●	+00:33 (239.) ●
Radfahren	47.2 km	03:14:44	00:00:30	48 km/h	±00:00 (26.) ●	±00:00 (167.) ●	±00:00 (195.) ●
Radfahren	61.3 km	04:36:27	01:21:43	10.35 km/h	+17:11 (40.) ●	+18:47 (255.) ●	+18:07 (301.) ●
Radfahren	81.6 km	05:20:53	00:44:26	27.41 km/h	+06:24 (40.) ●	+07:21 (259.) ●	+07:04 (306.) ●
Radfahren	86.5 km	05:32:41	00:11:48	24.92 km/h	+01:59 (39.) ●	+02:13 (269.) ●	+02:10 (321.) ●
Radfahren	87 km	05:33:23	00:00:42	42.86 km/h	+00:10 (40.) ●	+00:12 (269.) ●	+00:12 (325.) ●
Radfahren	90.2 km	05:39:48	00:06:25	29.92 km/h	+00:56 (39.) ●	+01:12 (262.) ●	+01:10 (313.) ●
Radfahren	90.2 km	05:39:48	04:45:08	18.98 km/h	+43:48 (40.) ●	+51:04 (255.) ●	+49:11 (301.) ●
Wechsel		05:44:52	00:05:04	-	+01:44 (40.) ●	+02:01 (254.) ●	+02:11 (308.) ●
Laufen	3.6 km	06:07:43	00:22:51	06:20 min/km	+04:32 (40.) ●	+04:33 (247.) ●	+04:28 (297.) ●
Laufen	6.9 km	06:34:39	00:26:56	08:09 min/km	+08:28 (40.) ●	+08:25 (265.) ●	+08:24 (319.) ●
Laufen	10.5 km	07:01:36	00:26:57	07:29 min/km	+06:56 (39.) ●	+07:04 (254.) ●	+07:05 (308.) ●
Laufen	13.8 km	07:28:28	00:26:52	08:08 min/km	+07:14 (40.) ●	+07:16 (255.) ●	+07:19 (309.) ●
Laufen	17.5 km	08:01:12	00:32:44	08:50 min/km	+11:36 (42.) ●	+11:52 (272.) ●	+11:55 (328.) ●
Laufen	20.8 km	08:28:43	00:27:31	08:20 min/km	+07:06 (39.) ●	+07:25 (256.) ●	+07:20 (309.) ●
Laufen	21.7 km	08:36:17	00:07:34	08:24 min/km	+01:42 (39.) ●	+01:49 (254.) ●	+01:46 (305.) ●
Laufen	21.7 km	08:36:17	02:51:25	07:53 min/km	+47:34 (40.) ●	+48:24 (261.) ●	+48:17 (314.) ●
Total	113.8 km	08:36:17	08:36:17	13.23 km/h	+01:39:55 (39.) ●	+01:48:31 (262.) ●	+01:47:00 (312.) ●

Ges	Sex	Ak	Name	#	AK
253	212	34	Piotr Barwinski	426	M45-49	POL	00:42:37	04:34:59	02:07:18	07:38:47
260	216	35	Rémi Camblong	391	M45-49	FRA	00:42:59	04:28:57	02:15:17	07:43:48
273	228	36	Sergey Golubev	406	M45-49	NEU	00:44:26	04:29:13	02:25:27	07:51:29
292	245	37	Bruno Dheedene	320	M45-49	BEL	00:47:26	04:42:59	02:24:19	08:13:20
305	257	38	Rafael Rodriguez Muñoz	329	M45-49	ESP	00:45:52	04:40:56	02:42:03	08:28:48
312	262	39	Koen Soenen	165	M45-49	BEL	00:43:26	04:45:08	02:51:25	08:36:17
318	266	40	David Costell Cañada	299	M45-49	ESP	00:47:59	05:21:22	02:23:38	08:57:00
320	268	41	Artashes Tonoyan	237	M45-49	ARM	00:44:42	05:00:32	03:00:41	09:00:02
328	274	42	Ricardo Rodriguez Suarez	424	M45-49	ESP	00:48:14	04:40:18	03:24:31	09:14:56