Jonathon Laub -
Ironman 70.3 Pennsylvania 2023
Quick facts
2007/1321/196Alle/Geschlecht/AK
M35-39Altersklasse
1024Startnummer
USANationalität
55:49 | 3:58:54 | 3:17:44 | 8:29:50 |
Vergleiche Jonathon Laub mit anderen Athleten!
1024 Laub
1315 Oscar ×
1076 Young ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:49 | 00:55:49 | 02:56 min/100m | +14:28 (187.) ● | +14:00 (1263.) ● | +13:54 (1920.) ● |
Wechsel | 01:04:40 | 00:08:51 | - | +01:12 (148.) ● | +01:07 (953.) ● | +01:22 (1506.) ● | |
Radfahren | 1.8 km | 01:08:28 | 00:03:48 | 28.42 km/h | -00:03 (93.) ● | -00:04 (586.) ● | -00:08 (788.) ● |
Radfahren | 3.6 km | 01:11:47 | 00:03:19 | 32.56 km/h | -00:03 (94.) ● | -00:04 (597.) ● | -00:08 (770.) ● |
Radfahren | 22.1 km | 01:44:47 | 00:33:00 | 33.64 km/h | +00:31 (119.) ● | +00:24 (762.) ● | -00:14 (990.) ● |
Radfahren | 22.2 km | 01:45:26 | 00:00:39 | 9.23 km/h | -00:01 (86.) ● | -00:01 (556.) ● | -00:02 (702.) ● |
Radfahren | 46.4 km | 02:48:57 | 01:03:31 | 22.86 km/h | +08:38 (175.) ● | +07:54 (1161.) ● | +06:34 (1642.) ● |
Radfahren | 65.9 km | 03:58:54 | 01:09:57 | 16.73 km/h | +16:00 (185.) ● | +15:25 (1268.) ● | +14:08 (1894.) ● |
Radfahren | 67.6 km | 04:01:49 | 00:02:55 | 34.97 km/h | +00:05 (128.) ● | +00:04 (907.) ● | +00:01 (1287.) ● |
Radfahren | 82.1 km | 04:40:07 | 00:38:18 | 22.72 km/h | +08:05 (183.) ● | +08:04 (1260.) ● | +07:20 (1881.) ● |
Radfahren | 90.3 km | 05:03:34 | 00:23:27 | 20.98 km/h | +04:56 (185.) ● | +04:47 (1262.) ● | +04:25 (1892.) ● |
Radfahren | 90.3 km | 05:03:34 | 03:58:54 | 22.68 km/h | +38:08 (178.) ● | +36:29 (1211.) ● | +31:56 (1767.) ● |
Wechsel | 05:12:06 | 00:08:32 | - | +02:23 (169.) ● | +02:16 (1106.) ● | +02:30 (1716.) ● | |
Laufen | 0.1 km | 05:13:20 | 00:01:14 | 12:20 min/km | +00:24 (194.) ● | +00:22 (1289.) ● | +00:22 (1962.) ● |
Laufen | 2.1 km | 05:31:23 | 00:18:03 | 09:01 min/km | +07:55 (196.) ● | +07:23 (1315.) ● | +07:17 (1999.) ● |
Laufen | 4 km | 05:49:50 | 00:18:27 | 09:42 min/km | +06:57 (196.) ● | +06:26 (1312.) ● | +06:17 (1992.) ● |
Laufen | 4.3 km | 05:52:08 | 00:02:18 | 07:40 min/km | +00:44 (193.) ● | +00:40 (1275.) ● | +00:39 (1939.) ● |
Laufen | 5.4 km | 06:05:31 | 00:13:23 | 12:09 min/km | +04:59 (196.) ● | +04:39 (1315.) ● | +04:34 (1998.) ● |
Laufen | 7.2 km | 06:23:04 | 00:17:33 | 09:45 min/km | +06:27 (195.) ● | +05:55 (1308.) ● | +05:51 (1988.) ● |
Laufen | 8.3 km | 06:33:33 | 00:10:29 | 09:31 min/km | +03:18 (194.) ● | +03:02 (1294.) ● | +02:58 (1966.) ● |
Laufen | 10.2 km | 06:50:00 | 00:16:27 | 08:39 min/km | +04:47 (193.) ● | +04:19 (1252.) ● | +04:14 (1906.) ● |
Laufen | 12.2 km | 07:08:38 | 00:18:38 | 09:19 min/km | +06:04 (194.) ● | +05:36 (1283.) ● | +05:31 (1950.) ● |
Laufen | 14.2 km | 07:27:08 | 00:18:30 | 09:15 min/km | +05:40 (194.) ● | +05:07 (1269.) ● | +05:03 (1934.) ● |
Laufen | 14.4 km | 07:29:29 | 00:02:21 | 11:44 min/km | +00:34 (180.) ● | +00:31 (1180.) ● | +00:31 (1804.) ● |
Laufen | 15.6 km | 07:42:40 | 00:13:11 | 10:59 min/km | +03:53 (193.) ● | +03:38 (1276.) ● | +03:36 (1949.) ● |
Laufen | 17.4 km | 07:59:43 | 00:17:03 | 09:28 min/km | +04:53 (190.) ● | +04:31 (1247.) ● | +04:29 (1913.) ● |
Laufen | 18.4 km | 08:10:21 | 00:10:38 | 10:38 min/km | +02:50 (189.) ● | +02:38 (1261.) ● | +02:36 (1917.) ● |
Laufen | 20.6 km | 08:29:50 | 00:19:29 | 08:51 min/km | +06:23 (196.) ● | +05:52 (1284.) ● | +05:50 (1952.) ● |
Laufen | 20.6 km | 08:29:50 | 03:17:44 | 09:35 min/km | +01:05:48 (196.) ● | +01:00:39 (1306.) ● | +59:48 (1988.) ● |
Total | 112.8 km | 08:29:50 | 08:29:50 | 13.27 km/h | +02:01:59 (196.) ● | +01:54:31 (1321.) ● | +01:49:30 (2007.) ● |