Jonathon Laub -
Ironman 70.3 Pennsylvania 2023

Quick facts

2007/1321/196All/Gender/AG

M35-39Age group

1024Bib number

USANationality


55:49	3:58:54	3:17:44	8:29:50

Compare Jonathon Laub with other athletes!

1024 Laub

1315 Oscar ×

1076 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:49	00:55:49	02:56 min/100m	+14:28 (187.) ●	+14:00 (1263.) ●	+13:54 (1920.) ●
Transition		01:04:40	00:08:51	-	+01:12 (148.) ●	+01:07 (953.) ●	+01:22 (1506.) ●
Bike	1.8 km	01:08:28	00:03:48	28.42 km/h	-00:03 (93.) ●	-00:04 (586.) ●	-00:08 (788.) ●
Bike	3.6 km	01:11:47	00:03:19	32.56 km/h	-00:03 (94.) ●	-00:04 (597.) ●	-00:08 (770.) ●
Bike	22.1 km	01:44:47	00:33:00	33.64 km/h	+00:31 (119.) ●	+00:24 (762.) ●	-00:14 (990.) ●
Bike	22.2 km	01:45:26	00:00:39	9.23 km/h	-00:01 (86.) ●	-00:01 (556.) ●	-00:02 (702.) ●
Bike	46.4 km	02:48:57	01:03:31	22.86 km/h	+08:38 (175.) ●	+07:54 (1161.) ●	+06:34 (1642.) ●
Bike	65.9 km	03:58:54	01:09:57	16.73 km/h	+16:00 (185.) ●	+15:25 (1268.) ●	+14:08 (1894.) ●
Bike	67.6 km	04:01:49	00:02:55	34.97 km/h	+00:05 (128.) ●	+00:04 (907.) ●	+00:01 (1287.) ●
Bike	82.1 km	04:40:07	00:38:18	22.72 km/h	+08:05 (183.) ●	+08:04 (1260.) ●	+07:20 (1881.) ●
Bike	90.3 km	05:03:34	00:23:27	20.98 km/h	+04:56 (185.) ●	+04:47 (1262.) ●	+04:25 (1892.) ●
Bike	90.3 km	05:03:34	03:58:54	22.68 km/h	+38:08 (178.) ●	+36:29 (1211.) ●	+31:56 (1767.) ●
Transition		05:12:06	00:08:32	-	+02:23 (169.) ●	+02:16 (1106.) ●	+02:30 (1716.) ●
Run	0.1 km	05:13:20	00:01:14	12:20 min/km	+00:24 (194.) ●	+00:22 (1289.) ●	+00:22 (1962.) ●
Run	2.1 km	05:31:23	00:18:03	09:01 min/km	+07:55 (196.) ●	+07:23 (1315.) ●	+07:17 (1999.) ●
Run	4 km	05:49:50	00:18:27	09:42 min/km	+06:57 (196.) ●	+06:26 (1312.) ●	+06:17 (1992.) ●
Run	4.3 km	05:52:08	00:02:18	07:40 min/km	+00:44 (193.) ●	+00:40 (1275.) ●	+00:39 (1939.) ●
Run	5.4 km	06:05:31	00:13:23	12:09 min/km	+04:59 (196.) ●	+04:39 (1315.) ●	+04:34 (1998.) ●
Run	7.2 km	06:23:04	00:17:33	09:45 min/km	+06:27 (195.) ●	+05:55 (1308.) ●	+05:51 (1988.) ●
Run	8.3 km	06:33:33	00:10:29	09:31 min/km	+03:18 (194.) ●	+03:02 (1294.) ●	+02:58 (1966.) ●
Run	10.2 km	06:50:00	00:16:27	08:39 min/km	+04:47 (193.) ●	+04:19 (1252.) ●	+04:14 (1906.) ●
Run	12.2 km	07:08:38	00:18:38	09:19 min/km	+06:04 (194.) ●	+05:36 (1283.) ●	+05:31 (1950.) ●
Run	14.2 km	07:27:08	00:18:30	09:15 min/km	+05:40 (194.) ●	+05:07 (1269.) ●	+05:03 (1934.) ●
Run	14.4 km	07:29:29	00:02:21	11:44 min/km	+00:34 (180.) ●	+00:31 (1180.) ●	+00:31 (1804.) ●
Run	15.6 km	07:42:40	00:13:11	10:59 min/km	+03:53 (193.) ●	+03:38 (1276.) ●	+03:36 (1949.) ●
Run	17.4 km	07:59:43	00:17:03	09:28 min/km	+04:53 (190.) ●	+04:31 (1247.) ●	+04:29 (1913.) ●
Run	18.4 km	08:10:21	00:10:38	10:38 min/km	+02:50 (189.) ●	+02:38 (1261.) ●	+02:36 (1917.) ●
Run	20.6 km	08:29:50	00:19:29	08:51 min/km	+06:23 (196.) ●	+05:52 (1284.) ●	+05:50 (1952.) ●
Run	20.6 km	08:29:50	03:17:44	09:35 min/km	+01:05:48 (196.) ●	+01:00:39 (1306.) ●	+59:48 (1988.) ●
Total	112.8 km	08:29:50	08:29:50	13.27 km/h	+02:01:59 (196.) ●	+01:54:31 (1321.) ●	+01:49:30 (2007.) ●

Ovr	Gen	Div	Name	#	AG
1953	1290	191	Brian Prosser	1848	M35-39	USA	01:02:52	04:09:33	02:41:35	08:16:04
1958	1292	192	Daniel McNulty	1991	M35-39	USA	00:34:44	04:59:34	02:30:18	08:16:57
1978	1303	193	Glen Romonosky	1455	M35-39	USA	00:56:34	04:02:39	02:56:37	08:21:01
1987	1308	194	Tim Oscar	1315	M35-39	USA	00:52:00	04:05:46	02:59:13	08:22:27
1997	1313	195	Nicholas Young	1076	M35-39	USA	00:51:37	04:14:44	02:58:57	08:26:05
2007	1321	196	Jonathon Laub	1024	M35-39	USA	00:55:49	03:58:54	03:17:44	08:29:50