Russell Marks -
Ironman 70.3 Pennsylvania 2023

Quick facts

35/33/7Alle/Geschlecht/AK

M45-49Altersklasse

106Startnummer

USANationalität


34:56	2:37:53	1:27:13	4:50:34

Vergleiche Russell Marks mit anderen Athleten!

106 Marks

1635 Byram ×

181 Green ×

1347 Krebs ×

248 Cougnet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:56	00:34:56	01:50 min/100m	-06:46 (29.) ●	-06:53 (220.) ●	-06:59 (324.) ●
Wechsel		00:40:03	00:05:07	-	-02:31 (27.) ●	-02:37 (166.) ●	-02:22 (325.) ●
Radfahren	1.8 km	00:42:54	00:02:51	37.89 km/h	-01:00 (1.) ●	-01:01 (5.) ●	-01:05 (5.) ●
Radfahren	3.6 km	00:45:39	00:02:45	39.27 km/h	-00:35 (7.) ●	-00:38 (31.) ●	-00:42 (34.) ●
Radfahren	22.1 km	01:12:26	00:26:47	41.44 km/h	-05:20 (9.) ●	-05:49 (49.) ●	-06:27 (55.) ●
Radfahren	22.2 km	01:13:00	00:00:34	10.59 km/h	-00:06 (12.) ●	-00:06 (84.) ●	-00:07 (91.) ●
Radfahren	46.4 km	01:56:05	00:43:05	33.7 km/h	-12:56 (9.) ●	-12:32 (30.) ●	-13:52 (33.) ●
Radfahren	65.9 km	02:36:47	00:40:42	28.75 km/h	-13:40 (7.) ●	-13:50 (29.) ●	-15:07 (32.) ●
Radfahren	67.6 km	02:39:01	00:02:14	45.67 km/h	-00:38 (2.) ●	-00:37 (16.) ●	-00:40 (18.) ●
Radfahren	82.1 km	03:02:52	00:23:51	36.48 km/h	-05:55 (16.) ●	-06:23 (67.) ●	-07:07 (76.) ●
Radfahren	90.3 km	03:17:56	00:15:04	32.65 km/h	-03:23 (17.) ●	-03:36 (93.) ●	-03:58 (106.) ●
Radfahren	90.3 km	03:17:56	02:37:53	34.32 km/h	-43:33 (9.) ●	-44:32 (32.) ●	-49:05 (35.) ●
Wechsel		03:23:21	00:05:25	-	-00:45 (74.) ●	-00:51 (559.) ●	-00:37 (907.) ●
Laufen	0.1 km	03:24:00	00:00:39	06:30 min/km	-00:12 (1.) ●	-00:13 (5.) ●	-00:13 (8.) ●
Laufen	2.1 km	03:30:51	00:06:51	03:25 min/km	-03:52 (1.) ●	-03:49 (7.) ●	-03:55 (8.) ●
Laufen	4 km	03:38:28	00:07:37	04:00 min/km	-04:33 (2.) ●	-04:24 (14.) ●	-04:33 (17.) ●
Laufen	4.3 km	03:39:32	00:01:04	03:33 min/km	-00:35 (2.) ●	-00:34 (18.) ●	-00:35 (22.) ●
Laufen	5.4 km	03:45:03	00:05:31	05:00 min/km	-03:19 (1.) ●	-03:13 (10.) ●	-03:18 (11.) ●
Laufen	7.2 km	03:52:15	00:07:12	04:00 min/km	-04:36 (1.) ●	-04:26 (6.) ●	-04:30 (7.) ●
Laufen	8.3 km	03:56:55	00:04:40	04:14 min/km	-02:52 (2.) ●	-02:47 (7.) ●	-02:51 (8.) ●
Laufen	10.2 km	04:04:08	00:07:13	03:47 min/km	-05:01 (1.) ●	-04:55 (5.) ●	-05:00 (6.) ●
Laufen	12.2 km	04:12:44	00:08:36	04:18 min/km	-04:32 (8.) ●	-04:26 (38.) ●	-04:31 (49.) ●
Laufen	14.2 km	04:21:12	00:08:28	04:14 min/km	-05:01 (4.) ●	-04:55 (28.) ●	-04:59 (32.) ●
Laufen	14.4 km	04:22:25	00:01:13	06:04 min/km	-00:37 (7.) ●	-00:37 (46.) ●	-00:37 (56.) ●
Laufen	15.6 km	04:28:29	00:06:04	05:03 min/km	-03:34 (4.) ●	-03:29 (23.) ●	-03:31 (25.) ●
Laufen	17.4 km	04:36:26	00:07:57	04:25 min/km	-04:41 (4.) ●	-04:35 (24.) ●	-04:37 (28.) ●
Laufen	18.4 km	04:41:37	00:05:11	05:11 min/km	-02:47 (5.) ●	-02:49 (27.) ●	-02:51 (30.) ●
Laufen	20.6 km	04:50:34	00:08:57	04:04 min/km	-04:49 (5.) ●	-04:40 (37.) ●	-04:42 (43.) ●
Laufen	20.6 km	04:50:34	01:27:13	04:14 min/km	-51:01 (3.) ●	-49:52 (18.) ●	-50:43 (20.) ●
Total	112.8 km	04:50:34	04:50:34	23.29 km/h	-01:44:36 (7.) ●	-01:44:45 (33.) ●	-01:49:46 (35.) ●

Ges	Sex	Ak	Name	#	AK
13	12	1	Joe Klinedinst	115	M45-49	USA	00:30:27	02:31:24	01:29:42	04:37:59
14	13	2	Andrew Holland	1693	M45-49	USA	00:26:45	02:39:02	01:26:08	04:38:27
26	25	3	Christopher Swiecicki	222	M45-49	USA	00:32:35	02:32:51	01:34:32	04:47:17
28	27	4	Michael Johnson	190	M45-49	USA	00:33:43	02:38:54	01:28:54	04:47:58
30	29	5	Scott Byram	1635	M45-49	USA	00:32:12	02:30:22	01:37:44	04:48:14
31	30	6	Robert Green	181	M45-49	USA	00:29:38	02:38:33	01:33:18	04:48:29
35	33	7	Russell Marks	106	M45-49	USA	00:34:56	02:37:53	01:27:13	04:50:34
37	35	8	Andrew Krebs	1347	M45-49	USA	00:32:44	02:38:40	01:33:18	04:51:47
38	36	9	Jay Cougnet	248	M45-49	USA	00:30:19	02:35:53	01:40:03	04:51:51
44	42	10	Brian Andzejewicz	161	M45-49	USA	00:38:54	02:41:26	01:26:40	04:55:03