Thomas Spisak -
Ironman 70.3 Pennsylvania 2023
Quick facts
1973/1300/26Alle/Geschlecht/AK
M65-69Altersklasse
1106Startnummer
USANationalität
40:51 | 4:05:48 | 3:13:32 | 8:19:46 |
Vergleiche Thomas Spisak mit anderen Athleten!
1106 Spisak
711 Campagnaro ×
524 Hardie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -01:42 (13.) ● | -00:58 (648.) ● | -01:04 (970.) ● |
Wechsel | 00:49:54 | 00:09:03 | - | +00:58 (18.) ● | +01:19 (989.) ● | +01:34 (1550.) ● | |
Radfahren | 1.8 km | 00:53:58 | 00:04:04 | 26.56 km/h | +00:06 (15.) ● | +00:12 (915.) ● | +00:08 (1267.) ● |
Radfahren | 3.6 km | 00:57:24 | 00:03:26 | 31.46 km/h | -00:02 (12.) ● | +00:03 (757.) ● | -00:01 (1007.) ● |
Radfahren | 22.1 km | 01:32:04 | 00:34:40 | 32.02 km/h | +01:08 (19.) ● | +02:04 (965.) ● | +01:26 (1327.) ● |
Radfahren | 22.2 km | 01:32:50 | 00:00:46 | 7.83 km/h | +00:04 (21.) ● | +00:06 (1167.) ● | +00:05 (1690.) ● |
Radfahren | 46.4 km | 02:34:32 | 01:01:42 | 23.53 km/h | +02:36 (18.) ● | +06:05 (1076.) ● | +04:45 (1499.) ● |
Radfahren | 65.9 km | 03:38:26 | 01:03:54 | 18.31 km/h | +06:49 (22.) ● | +09:22 (1167.) ● | +08:05 (1698.) ● |
Radfahren | 67.6 km | 03:41:03 | 00:02:37 | 38.98 km/h | -00:18 (7.) ● | -00:14 (438.) ● | -00:17 (591.) ● |
Radfahren | 82.1 km | 04:28:54 | 00:47:51 | 18.18 km/h | +16:57 (26.) ● | +17:37 (1316.) ● | +16:53 (2001.) ● |
Radfahren | 90.3 km | 04:55:42 | 00:26:48 | 18.36 km/h | +07:27 (26.) ● | +08:08 (1309.) ● | +07:46 (1992.) ● |
Radfahren | 90.3 km | 04:55:42 | 04:05:48 | 22.04 km/h | +34:47 (23.) ● | +43:23 (1261.) ● | +38:50 (1861.) ● |
Wechsel | 05:06:14 | 00:10:32 | - | +03:38 (25.) ● | +04:16 (1243.) ● | +04:30 (1907.) ● | |
Laufen | 0.1 km | 05:07:13 | 00:00:59 | 09:50 min/km | -00:01 (21.) ● | +00:07 (1185.) ● | +00:07 (1782.) ● |
Laufen | 2.1 km | 05:21:13 | 00:14:00 | 07:00 min/km | +02:04 (22.) ● | +03:20 (1238.) ● | +03:14 (1888.) ● |
Laufen | 4 km | 05:37:35 | 00:16:22 | 08:36 min/km | +03:10 (24.) ● | +04:21 (1251.) ● | +04:12 (1905.) ● |
Laufen | 4.3 km | 05:39:59 | 00:02:24 | 08:00 min/km | +00:35 (26.) ● | +00:46 (1299.) ● | +00:45 (1966.) ● |
Laufen | 5.4 km | 05:52:47 | 00:12:48 | 11:38 min/km | +03:20 (25.) ● | +04:04 (1303.) ● | +03:59 (1980.) ● |
Laufen | 7.2 km | 06:10:25 | 00:17:38 | 09:47 min/km | +05:06 (26.) ● | +06:00 (1310.) ● | +05:56 (1991.) ● |
Laufen | 8.3 km | 06:20:43 | 00:10:18 | 09:21 min/km | +02:14 (25.) ● | +02:51 (1281.) ● | +02:47 (1953.) ● |
Laufen | 10.2 km | 06:40:25 | 00:19:42 | 10:22 min/km | +06:20 (26.) ● | +07:34 (1315.) ● | +07:29 (1997.) ● |
Laufen | 12.2 km | 06:56:05 | 00:15:40 | 07:50 min/km | +01:41 (22.) ● | +02:38 (1108.) ● | +02:33 (1682.) ● |
Laufen | 14.2 km | 07:14:49 | 00:18:44 | 09:22 min/km | +04:05 (25.) ● | +05:21 (1277.) ● | +05:17 (1944.) ● |
Laufen | 14.4 km | 07:17:28 | 00:02:39 | 13:14 min/km | +00:37 (25.) ● | +00:49 (1298.) ● | +00:49 (1972.) ● |
Laufen | 15.6 km | 07:30:51 | 00:13:23 | 11:09 min/km | +02:57 (25.) ● | +03:50 (1284.) ● | +03:48 (1960.) ● |
Laufen | 17.4 km | 07:47:50 | 00:16:59 | 09:26 min/km | +03:18 (23.) ● | +04:27 (1242.) ● | +04:25 (1908.) ● |
Laufen | 18.4 km | 07:58:41 | 00:10:51 | 10:51 min/km | +02:10 (25.) ● | +02:51 (1276.) ● | +02:49 (1940.) ● |
Laufen | 20.6 km | 08:19:46 | 00:21:05 | 09:34 min/km | +06:30 (26.) ● | +07:28 (1309.) ● | +07:26 (1988.) ● |
Laufen | 20.6 km | 08:19:46 | 03:13:32 | 09:23 min/km | +44:06 (26.) ● | +56:27 (1298.) ● | +55:36 (1976.) ● |
Total | 112.8 km | 08:19:46 | 08:19:46 | 13.54 km/h | +01:21:47 (26.) ● | +01:44:27 (1300.) ● | +01:39:26 (1973.) ● |