Lance Nemiroff -
Ironman 70.3 Pennsylvania 2023
Quick facts
908/645/77Alle/Geschlecht/AK
M50-54Altersklasse
1107Startnummer
USANationalität
37:58 | 3:30:01 | 2:13:53 | 6:35:10 |
Vergleiche Lance Nemiroff mit anderen Athleten!
1107 Nemiroff
538 Sullivan ×
1608 Rose ×
97 Sutton ×
887 Larkin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -04:30 (49.) ● | -03:51 (413.) ● | -03:57 (611.) ● |
Wechsel | 00:45:30 | 00:07:32 | - | -00:34 (74.) ● | -00:12 (689.) ● | +00:03 (1133.) ● | |
Radfahren | 1.8 km | 00:49:33 | 00:04:03 | 26.67 km/h | +00:11 (113.) ● | +00:11 (902.) ● | +00:07 (1247.) ● |
Radfahren | 3.6 km | 00:53:09 | 00:03:36 | 30 km/h | +00:14 (126.) ● | +00:13 (996.) ● | +00:09 (1382.) ● |
Radfahren | 22.1 km | 01:28:30 | 00:35:21 | 31.4 km/h | +02:55 (132.) ● | +02:45 (1049.) ● | +02:07 (1466.) ● |
Radfahren | 22.2 km | 01:29:14 | 00:00:44 | 8.18 km/h | +00:04 (135.) ● | +00:04 (1046.) ● | +00:03 (1478.) ● |
Radfahren | 46.4 km | 02:28:33 | 00:59:19 | 24.48 km/h | +03:30 (121.) ● | +03:42 (953.) ● | +02:22 (1299.) ● |
Radfahren | 65.9 km | 03:22:57 | 00:54:24 | 21.51 km/h | -00:37 (89.) ● | -00:08 (722.) ● | -01:25 (957.) ● |
Radfahren | 67.6 km | 03:25:32 | 00:02:35 | 39.48 km/h | -00:14 (56.) ● | -00:16 (377.) ● | -00:19 (508.) ● |
Radfahren | 82.1 km | 03:57:07 | 00:31:35 | 27.55 km/h | +01:29 (114.) ● | +01:21 (876.) ● | +00:37 (1194.) ● |
Radfahren | 90.3 km | 04:15:31 | 00:18:24 | 26.74 km/h | -00:12 (85.) ● | -00:16 (654.) ● | -00:38 (885.) ● |
Radfahren | 90.3 km | 04:15:31 | 03:30:01 | 25.8 km/h | +07:20 (109.) ● | +07:36 (851.) ● | +03:03 (1151.) ● |
Wechsel | 04:21:17 | 00:05:46 | - | -00:53 (72.) ● | -00:30 (636.) ● | -00:16 (1028.) ● | |
Laufen | 0.1 km | 04:22:08 | 00:00:51 | 08:30 min/km | -00:04 (73.) ● | -00:01 (754.) ● | -00:01 (1057.) ● |
Laufen | 2.1 km | 04:32:51 | 00:10:43 | 05:21 min/km | -00:25 (80.) ● | +00:03 (741.) ● | -00:03 (1056.) ● |
Laufen | 4 km | 04:44:03 | 00:11:12 | 05:53 min/km | -01:13 (55.) ● | -00:49 (528.) ● | -00:58 (747.) ● |
Laufen | 4.3 km | 04:45:33 | 00:01:30 | 05:00 min/km | -00:12 (49.) ● | -00:08 (523.) ● | -00:09 (723.) ● |
Laufen | 5.4 km | 04:53:42 | 00:08:09 | 07:24 min/km | -00:48 (60.) ● | -00:35 (535.) ● | -00:40 (750.) ● |
Laufen | 7.2 km | 05:04:43 | 00:11:01 | 06:07 min/km | -00:59 (60.) ● | -00:37 (564.) ● | -00:41 (807.) ● |
Laufen | 8.3 km | 05:11:59 | 00:07:16 | 06:36 min/km | -00:28 (71.) ● | -00:11 (641.) ● | -00:15 (917.) ● |
Laufen | 10.2 km | 05:24:49 | 00:12:50 | 06:45 min/km | +00:13 (102.) ● | +00:42 (864.) ● | +00:37 (1278.) ● |
Laufen | 12.2 km | 05:37:55 | 00:13:06 | 06:33 min/km | -00:16 (80.) ● | +00:04 (718.) ● | -00:01 (1063.) ● |
Laufen | 14.2 km | 05:50:52 | 00:12:57 | 06:28 min/km | -00:59 (67.) ● | -00:26 (611.) ● | -00:30 (889.) ● |
Laufen | 14.4 km | 05:52:30 | 00:01:38 | 08:09 min/km | -00:15 (47.) ● | -00:12 (465.) ● | -00:12 (673.) ● |
Laufen | 15.6 km | 06:01:45 | 00:09:15 | 07:42 min/km | -00:35 (68.) ● | -00:18 (612.) ● | -00:20 (889.) ● |
Laufen | 17.4 km | 06:14:08 | 00:12:23 | 06:52 min/km | -00:34 (73.) ● | -00:09 (666.) ● | -00:11 (990.) ● |
Laufen | 18.4 km | 06:21:50 | 00:07:42 | 07:42 min/km | -00:39 (61.) ● | -00:18 (595.) ● | -00:20 (867.) ● |
Laufen | 20.6 km | 06:35:10 | 00:13:20 | 06:03 min/km | -00:50 (69.) ● | -00:17 (665.) ● | -00:19 (983.) ● |
Laufen | 20.6 km | 06:35:10 | 02:13:53 | 06:29 min/km | -08:04 (70.) ● | -03:12 (617.) ● | -04:03 (899.) ● |
Total | 112.8 km | 06:35:10 | 06:35:10 | 17.13 km/h | -06:41 (77.) ● | -00:09 (645.) ● | -05:10 (908.) ● |