Paul Koehler -
Ironman 70.3 Pennsylvania 2023
Quick facts
1192/833/134Alle/Geschlecht/AK
M35-39Altersklasse
1159Startnummer
USANationalität
38:06 | 3:23:31 | 2:39:21 | 6:54:15 |
Vergleiche Paul Koehler mit anderen Athleten!
1159 Koehler
1560 Cyphers ×
225 Stout ×
1883 Morrill ×
1720 Adomiak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | -03:15 (68.) ● | -03:43 (423.) ● | -03:49 (628.) ● |
Wechsel | 00:45:32 | 00:07:26 | - | -00:13 (100.) ● | -00:18 (659.) ● | -00:03 (1094.) ● | |
Radfahren | 1.8 km | 00:49:09 | 00:03:37 | 29.86 km/h | -00:14 (58.) ● | -00:15 (376.) ● | -00:19 (491.) ● |
Radfahren | 3.6 km | 00:52:17 | 00:03:08 | 34.47 km/h | -00:14 (54.) ● | -00:15 (330.) ● | -00:19 (409.) ● |
Radfahren | 22.1 km | 01:23:11 | 00:30:54 | 35.92 km/h | -01:35 (68.) ● | -01:42 (420.) ● | -02:20 (533.) ● |
Radfahren | 22.2 km | 01:23:50 | 00:00:39 | 9.23 km/h | -00:01 (88.) ● | -00:01 (560.) ● | -00:02 (707.) ● |
Radfahren | 46.4 km | 02:20:02 | 00:56:12 | 25.84 km/h | +01:19 (120.) ● | +00:35 (731.) ● | -00:45 (964.) ● |
Radfahren | 65.9 km | 03:17:48 | 00:57:46 | 20.25 km/h | +03:49 (143.) ● | +03:14 (940.) ● | +01:57 (1289.) ● |
Radfahren | 67.6 km | 03:20:24 | 00:02:36 | 39.23 km/h | -00:14 (66.) ● | -00:15 (405.) ● | -00:18 (547.) ● |
Radfahren | 82.1 km | 03:49:43 | 00:29:19 | 29.68 km/h | -00:54 (106.) ● | -00:55 (635.) ● | -01:39 (813.) ● |
Radfahren | 90.3 km | 04:09:03 | 00:19:20 | 25.45 km/h | +00:49 (133.) ● | +00:40 (844.) ● | +00:18 (1161.) ● |
Radfahren | 90.3 km | 04:09:03 | 03:23:31 | 26.62 km/h | +02:45 (113.) ● | +01:06 (721.) ● | -03:27 (953.) ● |
Wechsel | 04:14:54 | 00:05:51 | - | -00:18 (111.) ● | -00:25 (654.) ● | -00:11 (1056.) ● | |
Laufen | 0.1 km | 04:15:44 | 00:00:50 | 08:20 min/km | ±00:00 (116.) ● | -00:02 (662.) ● | -00:02 (911.) ● |
Laufen | 2.1 km | 04:26:43 | 00:10:59 | 05:29 min/km | +00:51 (139.) ● | +00:19 (817.) ● | +00:13 (1174.) ● |
Laufen | 4 km | 04:40:12 | 00:13:29 | 07:05 min/km | +01:59 (158.) ● | +01:28 (983.) ● | +01:19 (1460.) ● |
Laufen | 4.3 km | 04:41:59 | 00:01:47 | 05:56 min/km | +00:13 (151.) ● | +00:09 (928.) ● | +00:08 (1377.) ● |
Laufen | 5.4 km | 04:52:00 | 00:10:01 | 09:06 min/km | +01:37 (165.) ● | +01:17 (1034.) ● | +01:12 (1555.) ● |
Laufen | 7.2 km | 05:05:00 | 00:13:00 | 07:13 min/km | +01:54 (162.) ● | +01:22 (981.) ● | +01:18 (1488.) ● |
Laufen | 8.3 km | 05:13:53 | 00:08:53 | 08:04 min/km | +01:42 (172.) ● | +01:26 (1110.) ● | +01:22 (1683.) ● |
Laufen | 10.2 km | 05:27:45 | 00:13:52 | 07:17 min/km | +02:12 (166.) ● | +01:44 (1024.) ● | +01:39 (1563.) ● |
Laufen | 12.2 km | 05:42:58 | 00:15:13 | 07:36 min/km | +02:39 (167.) ● | +02:11 (1061.) ● | +02:06 (1604.) ● |
Laufen | 14.2 km | 05:57:25 | 00:14:27 | 07:13 min/km | +01:37 (138.) ● | +01:04 (876.) ● | +01:00 (1318.) ● |
Laufen | 14.4 km | 05:59:42 | 00:02:17 | 11:24 min/km | +00:30 (177.) ● | +00:27 (1137.) ● | +00:27 (1733.) ● |
Laufen | 15.6 km | 06:11:24 | 00:11:42 | 09:45 min/km | +02:24 (179.) ● | +02:09 (1131.) ● | +02:07 (1736.) ● |
Laufen | 17.4 km | 06:27:39 | 00:16:15 | 09:01 min/km | +04:05 (188.) ● | +03:43 (1203.) ● | +03:41 (1848.) ● |
Laufen | 18.4 km | 06:37:30 | 00:09:51 | 09:51 min/km | +02:03 (178.) ● | +01:51 (1138.) ● | +01:49 (1745.) ● |
Laufen | 20.6 km | 06:54:15 | 00:16:45 | 07:36 min/km | +03:39 (179.) ● | +03:08 (1126.) ● | +03:06 (1732.) ● |
Laufen | 20.6 km | 06:54:15 | 02:39:21 | 07:44 min/km | +27:25 (167.) ● | +22:16 (1052.) ● | +21:25 (1606.) ● |
Total | 112.8 km | 06:54:15 | 06:54:15 | 16.34 km/h | +26:24 (134.) ● | +18:56 (833.) ● | +13:55 (1192.) ● |