Amy Holiday -
Ironman 70.3 Pennsylvania 2023
Quick facts
1199/296/36Alle/Geschlecht/AK
F30-34Altersklasse
1299Startnummer
USANationalität
43:45 | 3:45:41 | 2:11:41 | 6:54:34 |
Vergleiche Amy Holiday mit anderen Athleten!
1299 Holiday
651 Pearce ×
929 Shell ×
667 McCormick ×
1265 Washington ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +02:13 (42.) ● | +01:26 (356.) ● | +01:50 (1300.) ● |
Wechsel | 00:52:02 | 00:08:17 | - | +00:52 (44.) ● | +00:53 (410.) ● | +00:48 (1368.) ● | |
Radfahren | 1.8 km | 00:56:22 | 00:04:20 | 24.92 km/h | +00:13 (49.) ● | +00:14 (427.) ● | +00:24 (1655.) ● |
Radfahren | 3.6 km | 01:00:10 | 00:03:48 | 28.42 km/h | +00:14 (51.) ● | +00:14 (450.) ● | +00:21 (1734.) ● |
Radfahren | 22.1 km | 01:37:09 | 00:36:59 | 30.01 km/h | +02:15 (49.) ● | +02:17 (434.) ● | +03:45 (1699.) ● |
Radfahren | 22.2 km | 01:37:55 | 00:00:46 | 7.83 km/h | +00:03 (50.) ● | +00:03 (446.) ● | +00:05 (1726.) ● |
Radfahren | 46.4 km | 02:39:43 | 01:01:48 | 23.5 km/h | +02:30 (43.) ● | +02:08 (355.) ● | +04:51 (1507.) ● |
Radfahren | 65.9 km | 03:39:48 | 01:00:05 | 19.47 km/h | +02:39 (44.) ● | +01:58 (363.) ● | +04:16 (1459.) ● |
Radfahren | 67.6 km | 03:42:19 | 00:02:31 | 40.53 km/h | -00:33 (7.) ● | -00:29 (74.) ● | -00:23 (365.) ● |
Radfahren | 82.1 km | 04:17:11 | 00:34:52 | 24.95 km/h | +02:33 (46.) ● | +02:23 (424.) ● | +03:54 (1623.) ● |
Radfahren | 90.3 km | 04:37:43 | 00:20:32 | 23.96 km/h | +01:04 (43.) ● | +00:46 (365.) ● | +01:30 (1460.) ● |
Radfahren | 90.3 km | 04:37:43 | 03:45:41 | 24.01 km/h | +10:58 (44.) ● | +09:34 (369.) ● | +18:43 (1516.) ● |
Wechsel | 04:42:53 | 00:05:10 | - | -00:39 (33.) ● | -00:55 (226.) ● | -00:52 (833.) ● | |
Laufen | 0.1 km | 04:43:41 | 00:00:48 | 08:00 min/km | -00:03 (19.) ● | -00:06 (115.) ● | -00:04 (615.) ● |
Laufen | 2.1 km | 04:53:12 | 00:09:31 | 04:45 min/km | -01:11 (19.) ● | -01:36 (123.) ● | -01:15 (566.) ● |
Laufen | 4 km | 05:04:27 | 00:11:15 | 05:55 min/km | -00:42 (26.) ● | -01:23 (169.) ● | -00:55 (764.) ● |
Laufen | 4.3 km | 05:05:59 | 00:01:32 | 05:06 min/km | -00:05 (25.) ● | -00:11 (176.) ● | -00:07 (802.) ● |
Laufen | 5.4 km | 05:14:26 | 00:08:27 | 07:40 min/km | -00:16 (28.) ● | -00:39 (203.) ● | -00:22 (880.) ● |
Laufen | 7.2 km | 05:25:14 | 00:10:48 | 06:00 min/km | -00:36 (26.) ● | -01:11 (172.) ● | -00:54 (739.) ● |
Laufen | 8.3 km | 05:32:32 | 00:07:18 | 06:38 min/km | -00:02 (30.) ● | -00:26 (220.) ● | -00:13 (943.) ● |
Laufen | 10.2 km | 05:45:38 | 00:13:06 | 06:53 min/km | +01:12 (52.) ● | +00:36 (370.) ● | +00:53 (1357.) ● |
Laufen | 12.2 km | 05:57:31 | 00:11:53 | 05:56 min/km | -01:00 (22.) ● | -01:30 (166.) ● | -01:14 (686.) ● |
Laufen | 14.2 km | 06:11:21 | 00:13:50 | 06:55 min/km | +00:50 (36.) ● | +00:07 (301.) ● | +00:23 (1144.) ● |
Laufen | 14.4 km | 06:13:08 | 00:01:47 | 08:54 min/km | +00:01 (36.) ● | -00:06 (246.) ● | -00:03 (953.) ● |
Laufen | 15.6 km | 06:22:12 | 00:09:04 | 07:33 min/km | -00:13 (25.) ● | -00:40 (196.) ● | -00:31 (809.) ● |
Laufen | 17.4 km | 06:33:56 | 00:11:44 | 06:31 min/km | -00:25 (24.) ● | -00:59 (191.) ● | -00:50 (772.) ● |
Laufen | 18.4 km | 06:41:45 | 00:07:49 | 07:49 min/km | +00:08 (32.) ● | -00:21 (244.) ● | -00:13 (931.) ● |
Laufen | 20.6 km | 06:54:34 | 00:12:49 | 05:49 min/km | -00:16 (23.) ● | -01:00 (214.) ● | -00:50 (830.) ● |
Laufen | 20.6 km | 06:54:34 | 02:11:41 | 06:23 min/km | -02:38 (26.) ● | -09:25 (200.) ● | -06:15 (837.) ● |
Total | 112.8 km | 06:54:34 | 06:54:34 | 16.33 km/h | +10:46 (36.) ● | +01:33 (296.) ● | +14:14 (1199.) ● |