Katie Lascola -
Ironman 70.3 Pennsylvania 2023
Quick facts
1452/381/65Alle/Geschlecht/AK
F40-44Altersklasse
1304Startnummer
USANationalität
36:07 | 3:44:01 | 2:36:28 | 7:14:09 |
Vergleiche Katie Lascola mit anderen Athleten!
1304 Lascola
385 Mann ×
705 Perova ×
1096 Mescher ×
756 Gordon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -06:12 (22.) ● | -06:12 (112.) ● | -05:48 (430.) ● |
Wechsel | 00:45:31 | 00:09:24 | - | +02:01 (81.) ● | +02:00 (475.) ● | +01:55 (1624.) ● | |
Radfahren | 1.8 km | 00:49:58 | 00:04:27 | 24.27 km/h | +00:26 (82.) ● | +00:21 (472.) ● | +00:31 (1768.) ● |
Radfahren | 3.6 km | 00:53:56 | 00:03:58 | 27.23 km/h | +00:27 (91.) ● | +00:24 (528.) ● | +00:31 (1894.) ● |
Radfahren | 22.1 km | 01:30:49 | 00:36:53 | 30.09 km/h | +02:32 (73.) ● | +02:11 (429.) ● | +03:39 (1688.) ● |
Radfahren | 22.2 km | 01:31:35 | 00:00:46 | 7.83 km/h | +00:03 (73.) ● | +00:03 (447.) ● | +00:05 (1727.) ● |
Radfahren | 46.4 km | 02:34:27 | 01:02:52 | 23.1 km/h | +04:00 (68.) ● | +03:12 (386.) ● | +05:55 (1593.) ● |
Radfahren | 65.9 km | 03:33:30 | 00:59:03 | 19.81 km/h | +02:05 (63.) ● | +00:56 (334.) ● | +03:14 (1387.) ● |
Radfahren | 67.6 km | 03:36:08 | 00:02:38 | 38.73 km/h | -00:15 (28.) ● | -00:22 (139.) ● | -00:16 (645.) ● |
Radfahren | 82.1 km | 04:08:45 | 00:32:37 | 26.67 km/h | +00:41 (54.) ● | +00:08 (312.) ● | +01:39 (1337.) ● |
Radfahren | 90.3 km | 04:29:32 | 00:20:47 | 23.67 km/h | +01:26 (69.) ● | +01:01 (388.) ● | +01:45 (1515.) ● |
Radfahren | 90.3 km | 04:29:32 | 03:44:01 | 24.19 km/h | +11:25 (64.) ● | +07:54 (355.) ● | +17:03 (1471.) ● |
Wechsel | 04:37:41 | 00:08:09 | - | +02:03 (76.) ● | +02:04 (481.) ● | +02:07 (1653.) ● | |
Laufen | 0.1 km | 04:38:33 | 00:00:52 | 08:40 min/km | -00:01 (54.) ● | -00:02 (295.) ● | ±00:00 (1225.) ● |
Laufen | 2.1 km | 04:49:35 | 00:11:02 | 05:31 min/km | +00:11 (56.) ● | -00:05 (291.) ● | +00:16 (1203.) ● |
Laufen | 4 km | 05:04:05 | 00:14:30 | 07:37 min/km | +02:14 (77.) ● | +01:52 (468.) ● | +02:20 (1682.) ● |
Laufen | 4.3 km | 05:06:18 | 00:02:13 | 07:23 min/km | +00:32 (88.) ● | +00:30 (549.) ● | +00:34 (1901.) ● |
Laufen | 5.4 km | 05:16:18 | 00:10:00 | 09:05 min/km | +01:14 (75.) ● | +00:54 (426.) ● | +01:11 (1549.) ● |
Laufen | 7.2 km | 05:31:18 | 00:15:00 | 08:20 min/km | +03:20 (85.) ● | +03:01 (533.) ● | +03:18 (1836.) ● |
Laufen | 8.3 km | 05:39:51 | 00:08:33 | 07:46 min/km | +01:05 (77.) ● | +00:49 (439.) ● | +01:02 (1567.) ● |
Laufen | 10.2 km | 05:53:50 | 00:13:59 | 07:21 min/km | +01:43 (75.) ● | +01:29 (458.) ● | +01:46 (1596.) ● |
Laufen | 12.2 km | 06:08:56 | 00:15:06 | 07:33 min/km | +02:11 (76.) ● | +01:43 (444.) ● | +01:59 (1582.) ● |
Laufen | 14.2 km | 06:24:02 | 00:15:06 | 07:33 min/km | +01:49 (69.) ● | +01:23 (422.) ● | +01:39 (1475.) ● |
Laufen | 14.4 km | 06:26:08 | 00:02:06 | 10:29 min/km | +00:16 (75.) ● | +00:13 (431.) ● | +00:16 (1494.) ● |
Laufen | 15.6 km | 06:36:49 | 00:10:41 | 08:54 min/km | +01:14 (72.) ● | +00:57 (425.) ● | +01:06 (1472.) ● |
Laufen | 17.4 km | 06:50:56 | 00:14:07 | 07:50 min/km | +01:41 (74.) ● | +01:24 (431.) ● | +01:33 (1503.) ● |
Laufen | 18.4 km | 06:59:55 | 00:08:59 | 08:59 min/km | +01:03 (74.) ● | +00:49 (424.) ● | +00:57 (1480.) ● |
Laufen | 20.6 km | 07:14:09 | 00:14:14 | 06:28 min/km | +00:47 (62.) ● | +00:25 (344.) ● | +00:35 (1252.) ● |
Laufen | 20.6 km | 07:14:09 | 02:36:28 | 07:35 min/km | +19:19 (71.) ● | +15:22 (433.) ● | +18:32 (1545.) ● |
Total | 112.8 km | 07:14:09 | 07:14:09 | 15.59 km/h | +28:36 (65.) ● | +21:08 (381.) ● | +33:49 (1452.) ● |