Shana Hawrylchak -
Ironman 70.3 Pennsylvania 2023
Quick facts
1567/421/73Alle/Geschlecht/AK
F40-44Altersklasse
1476Startnummer
USANationalität
48:48 | 4:02:14 | 2:14:07 | 7:24:45 |
Vergleiche Shana Hawrylchak mit anderen Athleten!
1476 Hawrylchak
1588 Ainslie ×
1088 Vitale ×
454 Mason ×
745 Stager ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:48 | 00:48:48 | 02:34 min/100m | +06:29 (75.) ● | +06:29 (485.) ● | +06:53 (1692.) ● |
Wechsel | 00:58:51 | 00:10:03 | - | +02:40 (85.) ● | +02:39 (520.) ● | +02:34 (1752.) ● | |
Radfahren | 1.8 km | 01:03:00 | 00:04:09 | 26.02 km/h | +00:08 (60.) ● | +00:03 (332.) ● | +00:13 (1410.) ● |
Radfahren | 3.6 km | 01:06:45 | 00:03:45 | 28.8 km/h | +00:14 (73.) ● | +00:11 (426.) ● | +00:18 (1668.) ● |
Radfahren | 22.1 km | 01:46:11 | 00:39:26 | 28.15 km/h | +05:05 (86.) ● | +04:44 (531.) ● | +06:12 (1913.) ● |
Radfahren | 22.2 km | 01:47:02 | 00:00:51 | 7.06 km/h | +00:08 (89.) ● | +00:08 (562.) ● | +00:10 (1977.) ● |
Radfahren | 46.4 km | 02:53:28 | 01:06:26 | 21.86 km/h | +07:34 (83.) ● | +06:46 (488.) ● | +09:29 (1815.) ● |
Radfahren | 65.9 km | 03:56:33 | 01:03:05 | 18.55 km/h | +06:07 (73.) ● | +04:58 (436.) ● | +07:16 (1653.) ● |
Radfahren | 67.6 km | 03:59:25 | 00:02:52 | 35.58 km/h | -00:01 (53.) ● | -00:08 (281.) ● | -00:02 (1187.) ● |
Radfahren | 82.1 km | 04:38:40 | 00:39:15 | 22.17 km/h | +07:19 (90.) ● | +06:46 (540.) ● | +08:17 (1920.) ● |
Radfahren | 90.3 km | 05:01:05 | 00:22:25 | 21.95 km/h | +03:04 (81.) ● | +02:39 (495.) ● | +03:23 (1785.) ● |
Radfahren | 90.3 km | 05:01:05 | 04:02:14 | 22.37 km/h | +29:38 (84.) ● | +26:07 (499.) ● | +35:16 (1818.) ● |
Wechsel | 05:10:38 | 00:09:33 | - | +03:27 (85.) ● | +03:28 (538.) ● | +03:31 (1826.) ● | |
Laufen | 0.1 km | 05:11:29 | 00:00:51 | 08:30 min/km | -00:02 (45.) ● | -00:03 (244.) ● | -00:01 (1077.) ● |
Laufen | 2.1 km | 05:21:29 | 00:10:00 | 05:00 min/km | -00:51 (32.) ● | -01:07 (171.) ● | -00:46 (760.) ● |
Laufen | 4 km | 05:32:57 | 00:11:28 | 06:02 min/km | -00:48 (39.) ● | -01:10 (185.) ● | -00:42 (837.) ● |
Laufen | 4.3 km | 05:34:32 | 00:01:35 | 05:16 min/km | -00:06 (42.) ● | -00:08 (212.) ● | -00:04 (934.) ● |
Laufen | 5.4 km | 05:43:12 | 00:08:40 | 07:52 min/km | -00:06 (49.) ● | -00:26 (240.) ● | -00:09 (1001.) ● |
Laufen | 7.2 km | 05:54:36 | 00:11:24 | 06:20 min/km | -00:16 (49.) ● | -00:35 (233.) ● | -00:18 (958.) ● |
Laufen | 8.3 km | 06:02:10 | 00:07:34 | 06:52 min/km | +00:06 (54.) ● | -00:10 (272.) ● | +00:03 (1100.) ● |
Laufen | 10.2 km | 06:14:03 | 00:11:53 | 06:15 min/km | -00:23 (45.) ● | -00:37 (238.) ● | -00:20 (950.) ● |
Laufen | 12.2 km | 06:27:20 | 00:13:17 | 06:38 min/km | +00:22 (59.) ● | -00:06 (300.) ● | +00:10 (1127.) ● |
Laufen | 14.2 km | 06:40:14 | 00:12:54 | 06:27 min/km | -00:23 (46.) ● | -00:49 (219.) ● | -00:33 (876.) ● |
Laufen | 14.4 km | 06:42:00 | 00:01:46 | 08:49 min/km | -00:04 (43.) ● | -00:07 (236.) ● | -00:04 (924.) ● |
Laufen | 15.6 km | 06:51:16 | 00:09:16 | 07:43 min/km | -00:11 (45.) ● | -00:28 (228.) ● | -00:19 (896.) ● |
Laufen | 17.4 km | 07:03:29 | 00:12:13 | 06:47 min/km | -00:13 (48.) ● | -00:30 (248.) ● | -00:21 (933.) ● |
Laufen | 18.4 km | 07:11:12 | 00:07:43 | 07:43 min/km | -00:13 (43.) ● | -00:27 (224.) ● | -00:19 (878.) ● |
Laufen | 20.6 km | 07:24:45 | 00:13:33 | 06:09 min/km | +00:06 (56.) ● | -00:16 (282.) ● | -00:06 (1041.) ● |
Laufen | 20.6 km | 07:24:45 | 02:14:07 | 06:30 min/km | -03:02 (45.) ● | -06:59 (227.) ● | -03:49 (909.) ● |
Total | 112.8 km | 07:24:45 | 07:24:45 | 15.22 km/h | +39:12 (73.) ● | +31:44 (421.) ● | +44:25 (1567.) ● |