Amy Shadowens -
Ironman 70.3 Pennsylvania 2023
Quick facts
1049/247/44Alle/Geschlecht/AK
F35-39Altersklasse
1490Startnummer
USANationalität
36:32 | 3:34:12 | 2:22:17 | 6:44:54 |
Vergleiche Amy Shadowens mit anderen Athleten!
1490 Shadowens
982 Killosky ×
2183 Odierno ×
870 Gottschalk ×
1124 Harr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -04:46 (13.) ● | -05:47 (118.) ● | -05:23 (470.) ● |
Wechsel | 00:43:04 | 00:06:32 | - | -00:07 (41.) ● | -00:52 (234.) ● | -00:57 (789.) ● | |
Radfahren | 1.8 km | 00:47:19 | 00:04:15 | 25.41 km/h | +00:20 (56.) ● | +00:09 (374.) ● | +00:19 (1525.) ● |
Radfahren | 3.6 km | 00:50:49 | 00:03:30 | 30.86 km/h | +00:03 (39.) ● | -00:04 (244.) ● | +00:03 (1157.) ● |
Radfahren | 22.1 km | 01:25:17 | 00:34:28 | 32.21 km/h | +00:52 (44.) ● | -00:14 (278.) ● | +01:14 (1282.) ● |
Radfahren | 22.2 km | 01:26:02 | 00:00:45 | 8 km/h | +00:04 (55.) ● | +00:02 (377.) ● | +00:04 (1552.) ● |
Radfahren | 46.4 km | 02:25:36 | 00:59:34 | 24.38 km/h | +02:57 (47.) ● | -00:06 (292.) ● | +02:37 (1316.) ● |
Radfahren | 65.9 km | 03:21:52 | 00:56:16 | 20.79 km/h | +00:58 (43.) ● | -01:51 (261.) ● | +00:27 (1165.) ● |
Radfahren | 67.6 km | 03:24:47 | 00:02:55 | 34.97 km/h | +00:02 (38.) ● | -00:05 (310.) ● | +00:01 (1266.) ● |
Radfahren | 82.1 km | 03:57:00 | 00:32:13 | 27 km/h | +01:15 (46.) ● | -00:16 (296.) ● | +01:15 (1293.) ● |
Radfahren | 90.3 km | 04:17:16 | 00:20:16 | 24.28 km/h | +01:06 (54.) ● | +00:30 (349.) ● | +01:14 (1407.) ● |
Radfahren | 90.3 km | 04:17:16 | 03:34:12 | 25.29 km/h | +07:37 (46.) ● | -01:55 (288.) ● | +07:14 (1252.) ● |
Wechsel | 04:22:37 | 00:05:21 | - | -00:10 (40.) ● | -00:44 (247.) ● | -00:41 (891.) ● | |
Laufen | 0.1 km | 04:23:29 | 00:00:52 | 08:40 min/km | -00:01 (43.) ● | -00:02 (268.) ● | ±00:00 (1152.) ● |
Laufen | 2.1 km | 04:34:25 | 00:10:56 | 05:28 min/km | +00:37 (43.) ● | -00:11 (272.) ● | +00:10 (1149.) ● |
Laufen | 4 km | 04:49:26 | 00:15:01 | 07:54 min/km | +03:14 (64.) ● | +02:23 (500.) ● | +02:51 (1768.) ● |
Laufen | 4.3 km | 04:51:18 | 00:01:52 | 06:13 min/km | +00:16 (60.) ● | +00:09 (406.) ● | +00:13 (1520.) ● |
Laufen | 5.4 km | 05:00:32 | 00:09:14 | 08:23 min/km | +00:39 (53.) ● | +00:08 (320.) ● | +00:25 (1271.) ● |
Laufen | 7.2 km | 05:12:53 | 00:12:21 | 06:51 min/km | +01:04 (55.) ● | +00:22 (349.) ● | +00:39 (1292.) ● |
Laufen | 8.3 km | 05:20:21 | 00:07:28 | 06:47 min/km | +00:12 (44.) ● | -00:16 (252.) ● | -00:03 (1030.) ● |
Laufen | 10.2 km | 05:34:27 | 00:14:06 | 07:25 min/km | +02:21 (62.) ● | +01:36 (466.) ● | +01:53 (1615.) ● |
Laufen | 12.2 km | 05:46:45 | 00:12:18 | 06:09 min/km | -00:27 (36.) ● | -01:05 (201.) ● | -00:49 (817.) ● |
Laufen | 14.2 km | 06:00:02 | 00:13:17 | 06:38 min/km | +00:26 (46.) ● | -00:26 (249.) ● | -00:10 (977.) ● |
Laufen | 14.4 km | 06:01:46 | 00:01:44 | 08:39 min/km | -00:01 (43.) ● | -00:09 (218.) ● | -00:06 (853.) ● |
Laufen | 15.6 km | 06:10:52 | 00:09:06 | 07:35 min/km | -00:04 (38.) ● | -00:38 (203.) ● | -00:29 (827.) ● |
Laufen | 17.4 km | 06:23:31 | 00:12:39 | 07:01 min/km | +00:43 (49.) ● | -00:04 (285.) ● | +00:05 (1069.) ● |
Laufen | 18.4 km | 06:31:22 | 00:07:51 | 07:51 min/km | +00:16 (44.) ● | -00:19 (249.) ● | -00:11 (946.) ● |
Laufen | 20.6 km | 06:44:54 | 00:13:32 | 06:09 min/km | +00:37 (46.) ● | -00:17 (280.) ● | -00:07 (1033.) ● |
Laufen | 20.6 km | 06:44:54 | 02:22:17 | 06:54 min/km | +09:52 (49.) ● | +01:11 (299.) ● | +04:21 (1175.) ● |
Total | 112.8 km | 06:44:54 | 06:44:54 | 16.72 km/h | +12:26 (44.) ● | -08:07 (247.) ● | +04:34 (1049.) ● |