Joseph Costello -
Ironman 70.3 Pennsylvania 2023

Quick facts

1285/895/125Alle/Geschlecht/AK

M40-44Altersklasse

1566Startnummer

USANationalität


40:17	3:35:03	2:33:29	7:00:56

Vergleiche Joseph Costello mit anderen Athleten!

1566 Costello

1110 Heron ×

2055 Knittle ×

798 Schriner ×

2059 Wentling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:17	00:40:17	02:07 min/100m	-01:52 (84.) ●	-01:32 (600.) ●	-01:38 (892.) ●
Wechsel		00:47:47	00:07:30	-	-00:20 (88.) ●	-00:14 (674.) ●	+00:01 (1114.) ●
Radfahren	1.8 km	00:52:07	00:04:20	24.92 km/h	+00:28 (163.) ●	+00:28 (1143.) ●	+00:24 (1658.) ●
Radfahren	3.6 km	00:55:39	00:03:32	30.57 km/h	+00:03 (121.) ●	+00:09 (913.) ●	+00:05 (1248.) ●
Radfahren	22.1 km	01:30:52	00:35:13	31.52 km/h	+02:28 (142.) ●	+02:37 (1032.) ●	+01:59 (1441.) ●
Radfahren	22.2 km	01:31:35	00:00:43	8.37 km/h	+00:03 (134.) ●	+00:03 (981.) ●	+00:02 (1356.) ●
Radfahren	46.4 km	02:30:19	00:58:44	24.72 km/h	+02:45 (118.) ●	+03:07 (913.) ●	+01:47 (1233.) ●
Radfahren	65.9 km	03:26:58	00:56:39	20.65 km/h	+01:39 (120.) ●	+02:07 (886.) ●	+00:50 (1203.) ●
Radfahren	67.6 km	03:29:29	00:02:31	40.53 km/h	-00:19 (29.) ●	-00:20 (273.) ●	-00:23 (368.) ●
Radfahren	82.1 km	04:02:17	00:32:48	26.52 km/h	+02:25 (126.) ●	+02:34 (980.) ●	+01:50 (1363.) ●
Radfahren	90.3 km	04:22:50	00:20:33	23.94 km/h	+01:37 (135.) ●	+01:53 (1031.) ●	+01:31 (1468.) ●
Radfahren	90.3 km	04:22:50	03:35:03	25.19 km/h	+11:09 (121.) ●	+12:38 (924.) ●	+08:05 (1269.) ●
Wechsel		04:27:27	00:04:37	-	-01:39 (53.) ●	-01:39 (386.) ●	-01:25 (647.) ●
Laufen	0.1 km	04:28:18	00:00:51	08:30 min/km	±00:00 (113.) ●	-00:01 (774.) ●	-00:01 (1083.) ●
Laufen	2.1 km	04:39:25	00:11:07	05:33 min/km	+00:32 (120.) ●	+00:27 (855.) ●	+00:21 (1237.) ●
Laufen	4 km	04:52:43	00:13:18	07:00 min/km	+01:19 (137.) ●	+01:17 (963.) ●	+01:08 (1427.) ●
Laufen	4.3 km	04:54:33	00:01:50	06:06 min/km	+00:13 (138.) ●	+00:12 (996.) ●	+00:11 (1480.) ●
Laufen	5.4 km	05:04:18	00:09:45	08:51 min/km	+01:05 (138.) ●	+01:01 (985.) ●	+00:56 (1471.) ●
Laufen	7.2 km	05:17:27	00:13:09	07:18 min/km	+01:32 (143.) ●	+01:31 (1005.) ●	+01:27 (1531.) ●
Laufen	8.3 km	05:25:49	00:08:22	07:36 min/km	+00:59 (145.) ●	+00:55 (987.) ●	+00:51 (1489.) ●
Laufen	10.2 km	05:39:36	00:13:47	07:15 min/km	+01:42 (143.) ●	+01:39 (1010.) ●	+01:34 (1537.) ●
Laufen	12.2 km	05:54:33	00:14:57	07:28 min/km	+01:53 (149.) ●	+01:55 (1026.) ●	+01:50 (1544.) ●
Laufen	14.2 km	06:10:12	00:15:39	07:49 min/km	+02:18 (145.) ●	+02:16 (1050.) ●	+02:12 (1603.) ●
Laufen	14.4 km	06:12:42	00:02:30	12:29 min/km	+00:40 (175.) ●	+00:40 (1263.) ●	+00:40 (1922.) ●
Laufen	15.6 km	06:23:55	00:11:13	09:20 min/km	+01:39 (148.) ●	+01:40 (1057.) ●	+01:38 (1627.) ●
Laufen	17.4 km	06:37:43	00:13:48	07:40 min/km	+01:11 (125.) ●	+01:16 (932.) ●	+01:14 (1411.) ●
Laufen	18.4 km	06:46:27	00:08:44	08:44 min/km	+00:47 (128.) ●	+00:44 (908.) ●	+00:42 (1374.) ●
Laufen	20.6 km	07:00:56	00:14:29	06:34 min/km	+00:56 (124.) ●	+00:52 (872.) ●	+00:50 (1311.) ●
Laufen	20.6 km	07:00:56	02:33:29	07:27 min/km	+16:46 (138.) ●	+16:24 (977.) ●	+15:33 (1479.) ●
Total	112.8 km	07:00:56	07:00:56	16.08 km/h	+24:04 (125.) ●	+25:37 (895.) ●	+20:36 (1285.) ●

Ges	Sex	Ak	Name	#	AK
1260	877	120	Paul Fonte	1485	M40-44	USA	00:43:43	03:37:23	02:20:22	06:59:16
1264	880	121	Justin Eckenrode	1728	M40-44	USA	00:41:33	03:17:28	02:46:34	06:59:25
1266	882	122	Andrej Simonovic	2089	M40-44	USA	00:50:09	03:28:18	02:18:36	06:59:36
1276	889	123	Mark Heron	1110	M40-44	USA	00:51:11	03:38:13	02:07:44	07:00:28
1278	890	124	Kenny Knittle	2055	M40-44	USA	00:38:43	03:33:10	02:37:56	07:00:31
1285	895	125	Joseph Costello	1566	M40-44	USA	00:40:17	03:35:03	02:33:29	07:00:56
1306	907	126	Colin Schriner	798	M40-44	USA	00:42:23	03:54:03	02:09:46	07:02:03
1307	908	127	Jon Wentling	2059	M40-44	USA	00:39:20	03:43:51	02:23:27	07:02:06
1308	909	128	Philippe Suzor-Morin	1006	M40-44	CAN	00:46:35	03:56:11	02:04:43	07:02:08
1319	918	129	Mike Marusa	1849	M40-44	USA	00:51:22	03:39:43	02:17:15	07:02:54