Donna Rose -
Ironman 70.3 Pennsylvania 2023

Quick facts

1669/455/53Alle/Geschlecht/AK

F50-54Altersklasse

1607Startnummer

USANationalität


47:48	4:00:00	2:33:25	7:37:05

Vergleiche Donna Rose mit anderen Athleten!

1607 Rose

1959 Lee ×

482 Baker ×

1542 Cappelli ×

1288 Shafer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:48	00:47:48	02:30 min/100m	+03:04 (56.) ●	+05:29 (464.) ●	+05:53 (1631.) ●
Wechsel		00:56:47	00:08:59	-	+01:09 (59.) ●	+01:35 (454.) ●	+01:30 (1537.) ●
Radfahren	1.8 km	01:01:02	00:04:15	25.41 km/h	+00:06 (50.) ●	+00:09 (382.) ●	+00:19 (1538.) ●
Radfahren	3.6 km	01:04:49	00:03:47	28.55 km/h	+00:10 (59.) ●	+00:13 (441.) ●	+00:20 (1716.) ●
Radfahren	22.1 km	01:41:55	00:37:06	29.92 km/h	+01:40 (59.) ●	+02:24 (439.) ●	+03:52 (1717.) ●
Radfahren	22.2 km	01:42:41	00:00:46	7.83 km/h	+00:03 (61.) ●	+00:03 (452.) ●	+00:05 (1738.) ●
Radfahren	46.4 km	02:48:20	01:05:39	22.12 km/h	+03:57 (61.) ●	+05:59 (469.) ●	+08:42 (1774.) ●
Radfahren	65.9 km	03:55:09	01:06:49	17.51 km/h	+06:36 (68.) ●	+08:42 (501.) ●	+11:00 (1806.) ●
Radfahren	67.6 km	03:58:10	00:03:01	33.81 km/h	+00:03 (54.) ●	+00:01 (372.) ●	+00:07 (1447.) ●
Radfahren	82.1 km	04:33:56	00:35:46	24.32 km/h	+02:25 (58.) ●	+03:17 (455.) ●	+04:48 (1707.) ●
Radfahren	90.3 km	04:56:47	00:22:51	21.53 km/h	+02:31 (70.) ●	+03:05 (519.) ●	+03:49 (1840.) ●
Radfahren	90.3 km	04:56:47	04:00:00	22.58 km/h	+17:31 (64.) ●	+23:53 (480.) ●	+33:02 (1787.) ●
Wechsel		05:03:40	00:06:53	-	+00:08 (53.) ●	+00:48 (405.) ●	+00:51 (1371.) ●
Laufen	0.1 km	05:04:37	00:00:57	09:30 min/km	+00:02 (60.) ●	+00:03 (465.) ●	+00:05 (1708.) ●
Laufen	2.1 km	05:16:35	00:11:58	05:59 min/km	+00:12 (48.) ●	+00:51 (401.) ●	+01:12 (1525.) ●
Laufen	4 km	05:30:55	00:14:20	07:32 min/km	+00:55 (57.) ●	+01:42 (456.) ●	+02:10 (1646.) ●
Laufen	4.3 km	05:32:52	00:01:57	06:30 min/km	+00:05 (52.) ●	+00:14 (457.) ●	+00:18 (1654.) ●
Laufen	5.4 km	05:43:32	00:10:40	09:41 min/km	+01:00 (63.) ●	+01:34 (500.) ●	+01:51 (1736.) ●
Laufen	7.2 km	05:56:00	00:12:28	06:55 min/km	-00:13 (41.) ●	+00:29 (364.) ●	+00:46 (1337.) ●
Laufen	8.3 km	06:04:40	00:08:40	07:52 min/km	+00:26 (56.) ●	+00:56 (458.) ●	+01:09 (1611.) ●
Laufen	10.2 km	06:19:31	00:14:51	07:48 min/km	+01:30 (64.) ●	+02:21 (509.) ●	+02:38 (1758.) ●
Laufen	12.2 km	06:32:16	00:12:45	06:22 min/km	-01:21 (21.) ●	-00:38 (245.) ●	-00:22 (942.) ●
Laufen	14.2 km	06:48:01	00:15:45	07:52 min/km	+00:56 (55.) ●	+02:02 (473.) ●	+02:18 (1626.) ●
Laufen	14.4 km	06:50:20	00:02:19	11:34 min/km	+00:18 (64.) ●	+00:26 (512.) ●	+00:29 (1769.) ●
Laufen	15.6 km	07:00:42	00:10:22	08:38 min/km	+00:06 (43.) ●	+00:38 (381.) ●	+00:47 (1356.) ●
Laufen	17.4 km	07:14:36	00:13:54	07:43 min/km	+00:30 (53.) ●	+01:11 (415.) ●	+01:20 (1453.) ●
Laufen	18.4 km	07:23:08	00:08:32	08:32 min/km	-00:11 (37.) ●	+00:22 (358.) ●	+00:30 (1277.) ●
Laufen	20.6 km	07:37:05	00:13:57	06:20 min/km	-00:44 (33.) ●	+00:08 (315.) ●	+00:18 (1162.) ●
Laufen	20.6 km	07:37:05	02:33:25	07:26 min/km	+03:31 (49.) ●	+12:19 (414.) ●	+15:29 (1475.) ●
Total	112.8 km	07:37:05	07:37:05	14.81 km/h	+25:23 (53.) ●	+44:04 (455.) ●	+56:45 (1669.) ●

Ges	Sex	Ak	Name	#	AK
1589	428	48	Hully Hoover	353	F50-54	USA	00:41:34	03:45:54	02:42:45	07:26:59
1630	442	49	Kimberly Maino	1680	F50-54	USA	00:45:51	03:57:04	02:26:20	07:31:46
1641	449	50	Patrice Evano	1212	F50-54	USA	00:41:46	04:02:05	02:36:18	07:34:01
1644	450	51	Savannah Lee	1959	F50-54	USA	00:54:25	03:51:03	02:30:04	07:34:05
1653	451	52	Maribeth Baker	482	F50-54	USA	00:34:53	03:53:33	02:51:56	07:35:23
1669	455	53	Donna Rose	1607	F50-54	USA	00:47:48	04:00:00	02:33:25	07:37:05
1677	457	54	Susan Cappelli	1542	F50-54	USA	00:45:07	03:42:05	02:57:06	07:37:41
1725	472	55	Laura Shafer	1288	F50-54	USA	00:53:43	03:56:57	02:35:38	07:42:02
1740	477	56	Karen Kremer	508	F50-54	USA	00:48:52	04:00:29	02:40:27	07:43:35
1760	482	57	Cecilia Williams	1956	F50-54	USA	00:55:01	04:05:20	02:25:16	07:45:16